歡迎大家嚟到我嘅Podcast channel 🥳 每個禮拜我哋都會定時分享 💬 希望大家聽得開心同舒服 💛 準備好既話，我地一齊進入雙子心理學既世界 ♊️
Consolidation of inspirational thoughts 💭 From the perspective of Gemini ♊️ Behavioral psychology 🧠| Book Summary 📖 Follow us on Instagram: @gemini.psychology
雙子心理學 Gemini's Psychology
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7 episodes
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Podcast Overview
歡迎大家嚟到我嘅Podcast channel 🥳 每個禮拜我哋都會定時分享 💬 希望大家聽得開心同舒服 💛 準備好既話，我地一齊進入雙子心理學既世界 ♊️ Consolidation of inspirational thoughts 💭 From the perspective of Gemini ♊️ Behavioral psychology 🧠| Book Summary 📖 Follow us on Instagram: @gemini.psychology
Language
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Publishing Since
9/8/2023
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Recent Episodes
January 25, 2024
Ep7 Option B by Sheryl Sandberg | 面對人生低谷的另一種選擇 | 雙子心理學 Gemini’s Psychology
<p><strong>更多關於Option B / Sheryl Sandberg的資訊</strong></p> <ul> <li>🟣 Option B: Facing Adversity, Building Resilience, and Finding Joy Audiobook by Amazon: <a href="https://www.amazon.com/Option-B-audiobook/dp/B06W9KHNRG/ref=sr_1_1?keywords=option+B+sheryl+sandberg&qid=1706174587&sr=8-1&_encoding=UTF8&tag=lync00-20&linkCode=ur2&linkId=9a571d83d9b9cddee99dd451958054ab&camp=1789&creative=9325"><strong>Click here</strong></a><strong></strong></li> <li>🟣 More about Sheryl Sandberg: <a href="https://www.amazon.com/stores/Sheryl-Sandberg/author/B00ABPQ27Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&_encoding=UTF8&tag=lync00-20&linkCode=ur2&linkId=8c7c802d5ddec7490513e32815916260&camp=1789&creative=9325"><strong>Click here</strong></a><strong></strong></li> <li>🟣 Option B official website: <a href="https://optionb.org/book"><strong>Click here</strong></a><strong></strong></li> <li>🟣 Sheryl Sandberg - Option B and Life After Grief by Time Magazine: <a href="https://time.com/sheryl-sandberg-option-b/"><strong>Click here</strong></a><strong></strong></li> <li>🟣 Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book by Knowledge at Wharton: <a href="https://www.youtube.com/watch?v=Qym57NxPwg4&t=21s&ab_channel=KnowledgeatWharton"><strong>Click here</strong></a></li> </ul> <p>--</p> <p><br></p> <p>🟣 承接上一集的topic，人生跌落谷底的時候，究竟有沒有方法自救呢？</p> <p><br></p> <p>過去一年是非常艱難的年度，社會上發生了不少倫常悲劇。最近著名傳媒人柳俊江先生突然離世，在此希望他安息。</p> <p><br></p> <p>有時悲慘世界是無可避免，畢竟人的力量渺小，好多外界因素都影響著我地身邊的人和事，你以為理所當然陪伴在身旁的人，下一秒隨時就轉身離席。</p> <p><br></p> <p>♊️ 今集雙子心理學走入Ex-Meta COO Sheryl Sandberg的宇宙，了解下Sheryl如何帶著自己的子女，走出自己的人生低谷 ♊️</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>
January 12, 2024
Ep6 Panic Attack 突如其來的心跳感覺 - 如何應對恐慌症 | 雙子心理學 Gemini’s Psychology
<p><strong>更多關於Panic Attack 恐慌症的資訊</strong></p> <ul> <li>The Facts About Panic Attacks by Pfizer: <a href="https://www.youtube.com/watch?v=ri_xk2Mw91U&ab_channel=Pfizer">Click here</a></li> <li>Panic disorder - panic attacks, causes, symptoms, diagnosis, treatment & pathology by Osmosis from Elsevier: <a href="https://www.youtube.com/watch?v=YxELZyA2bJs&ab_channel=OsmosisfromElsevier">Click here</a></li> <li>Panic Disorder: When Fear Overwhelms by National Institute of Mental Health (NIMH): <a href="https://www.nimh.nih.gov/health/publications/panic-disorder-when-fear-overwhelms">Click here</a></li> <li>Panic disorder overview by National Health Service (NHS): <a href="https://www.nhs.uk/mental-health/conditions/panic-disorder/">Click here</a></li> </ul> <p>--</p> <p>💜 你有無曾經感受過，突如其來的心跳感覺呢？💜</p> <p><br></p> <p>💟 人海茫茫中搵到人生唯一的結婚對象</p> <p>💟 搵到人生第一份工</p> <p>💟 贏到第一座冠軍</p> <p><br></p> <p>呢啲開心、興奮的畫面，可能都會令我哋心跳加速，腎上腺素上升</p> <p><br></p> <p>不過唔係所有既心跳加速都係好的事情</p> <p><br></p> <p>我哋畫面一轉，想像一下假如不幸遭逢巨變，</p> <p><br></p> <p>🟣 你最愛既人忽然有一日話我唔愛你喇</p> <p>🟣 你最好嘅朋友忽然有一日背叛你，</p> <p>🟣 你最緊張既親人忽然有一日因病離開人世，</p> <p><br></p> <p>種種悲慘世界既經歷，都可能會導致我們日後的鬱悶，甚無故心跳加速和手震</p> <p><br></p> <p>這是一種叫panic attack，恐慌發作的心病</p> <p><br></p> <p>♊️ 今個星期，我哋會嘗試認識panic attack，了解下活在黑暗世界既人點樣進行自我救贖，逐步邁向光明 ♊️</p>
January 11, 2024
Ep2 Thin-slicing｜Malcolm Gladwell筆下的潛意識預判 | 雙子心理學 Gemini's Psychology
<p><strong>更多關於Thin-slicing / Blink: the power of thinking without thinking / Malcolm Gladwell及其他著作的資訊</strong></p> <p><br></p> <ul> <li>📝 More on Malcolm Gladwell and his masterpieces: <a href="https://www.gladwellbooks.com/">Click here</a></li> <li>📚 Blink: The Power of Thinking Without Thinking on <a href="https://www.amazon.com/Blink-Malcolm-Gladwell-audiobook/dp/B00097DWY0/ref=sr_1_1?crid=60CG05TXLT3R&keywords=blink+by+malcolm+gladwell&qid=1705396362&sprefix=blink%252Caps%252C4499&sr=8-1&_encoding=UTF8&tag=lync00-20&linkCode=ur2&linkId=bc0589c4a97c71607e6e822d73cb182d&camp=1789&creative=9325">Amazon</a> </li> <li>📱 Blink Malcolm Gladwell Summary (Animated) by Always Improving: <a href="https://www.youtube.com/watch?v=rie9Pkp4Ktk&ab_channel=AlwaysImproving">Click here</a></li> </ul> <p><br></p> <p><strong>其他有關Malcolm Gladwell的Podcast</strong></p> <ul> <li><a href="https://open.spotify.com/episode/5onZ305jJNcazBacSyv9Hy?si=XRJAiVhMQ86eD-Om9fdk-w">Ep4 David and Goliath | 以弱勝強的最佳戰法 | 大衛與哥利亞 | 雙子心理學 Gemini’s Psychology</a></li> </ul> <p>--</p> <p>🟣 今個星期我地會分析Malcolm Gladwell的名著Blink - 決斷2秒間</p> <p>💟 了解人類的潛意識，除咗可以令我哋裝備自己隨時建立一個優良嘅第一印象之外，仲可以幫我哋喺做決定嘅時候善用Snap judgment同時避免比潛意識牽着鼻子走</p> <p>♊️ 雙子心理學會剖析Malcolm Gladwell如何教你控制潛意識預判，成為先入為主的贏家 ♊️</p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>
7 total episodes available
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