SHUT THE F$$K UP and ; Move in Silence Podcast

About SHUT THE F$$K UP and ; Move in Silence Podcast

Hello everyone, my name is Shadonnika. In my New Podcast THINGS GET REAL !! REAL VULNERABLE, REAL AUTHENTIC, REAL ACCOUNTABLE . I built my platform to connect with other entrepreneurs that struggle with similar issues so that we can all come together to help each other get through some of the toughest challenges in life .. around here it’s a Non Judgment zone . I want to connect , network and build a community that will grow far . The future is bright , upcoming resorts , networking links ups and more will be happening.. SO COME HANG OUT WITH YOUR GIRL ..Don’t forget to Follow and share 💫

Publisher

Shadonnika Houston

Category

education

Language

en

Explicit

Yes

First episode

4 Jan 2024

Latest episode

7 Apr 2025

Latest episodes

21 episodes in the feed.

1. 

   7 Apr 2025

   S2 : EP 10 ; What Makes You Happy & Fullfilled ?

   Keywords happiness, fulfillment, personal growth, shadow work, emotional healing, mindset, relationships, financial literacy, self-discovery, vulnerability Summary In this episode, Shadonnika explores the themes of happiness and fulfillment, emphasizing the importance of personal growth through reading, shadow work, and emotional healing. She discusses various books that have influenced her journey, the significance of understanding and processing emotions, and the necessity of setting boundaries in relationships. Shadonnika also highlights the role of financial literacy and the importance of surrounding oneself with supportive individuals. The conversation encourages listeners to engage in self-discovery and embrace vulnerability as a strength. Takeaways Happiness and fulfillment come from within and require self-reflection. Reading personal development books can significantly impact your mindset. Shadow work is essential for healing and understanding oneself. Emotional awareness is crucial for personal growth and relationships. Daily routines and affirmations can help maintain a positive mindset. Setting boundaries in relationships is vital for mental health. Financial literacy is important for long-term success and stability. Community support plays a significant role in personal development. Vulnerability is a strength, not a weakness. Self-discovery is a continuous journey that requires effort and commitment. Sound Bites "It's okay to release." "You gotta have options." "Your answers are in the books." Facebook Group : https://m.facebook.com/groups/1063660831518945/?ref=share TikTok : https://www.tiktok.com/@shutthefupandmove?_t=ZP-8tqUXbAHq6Y&_r=1 Instagram : https://www.instagram.com/shutthefupandmoveinsilence?igsh=ZXY2NTlucHd2NG93&utm_source=qr YouTube : https://youtube.com/@shutthefupandmoveinsilence?si=NA62hGE-crHhG4fP X : https://x.com/Shutupandmove25 Spotify link : https://open.spotify.com/show/3kHpxaxdDnsz4lZdGKWbxC?si=ptrsYdgpQaO1kmZAjXO-Sw

2. 

   31 Mar 2025

   S2: Ep 9; The Power of the Mindset

   Keywords personal development, growth mindset, entrepreneurship, business etiquette, overcoming challenges, self-belief, personal energy, genuine connections, neurodivergent entrepreneurs, motivation Summary In this episode of the Shut the Fuck Up and Move in Silence podcast, Shedonica shares personal updates and reflections on growth, personal development, and the challenges of entrepreneurship. She emphasizes the importance of mindset, genuine connections, and the need to surround oneself with supportive individuals. Shedonica discusses her journey in business, the significance of self-belief, and the power of delusion in achieving goals. The episode concludes with encouragement to trust the process and stay committed to personal and professional growth. Takeaways When you stop caring about others' opinions, you find freedom. Personal growth is essential at every stage of life. Surround yourself with people who support your growth. Business is a process that requires a strong mindset. You must learn from your mistakes to truly grow. Genuine connections are vital for success. Your energy can attract or repel people. Belief in yourself is crucial for overcoming challenges. It's important to be delusional about your goals. Trust the process and stay committed to your journey. Sound Bites "You are who you hang around." "Trust the process, y'all." "Don't be judging people." Facebook Group : https://m.facebook.com/groups/1063660831518945/?ref=share TikTok : https://www.tiktok.com/@shutthefupandmove?_t=ZP-8tqUXbAHq6Y&_r=1 Instagram : https://www.instagram.com/shutthefupandmoveinsilence?igsh=ZXY2NTlucHd2NG93&utm_source=qr YouTube : https://youtube.com/@shutthefupandmoveinsilence?si=NA62hGE-crHhG4fP X : https://x.com/Shutupandmove25

3. 

   24 Mar 2025

   The Intrusion: A Shocking Reality

   Keywords podcast, personal growth, break-in, client interactions, psychological manipulation, financial struggles, smear campaigns, legal issues, self-reflection, resilience, business relationships, leadership, team dynamics, self-love, authenticity, opposition, obstacles, personal growth, overcoming challenges, mental health Summary In this episode of the Shut the Fuck Up and Move in Silence podcast, Shadonnika shares a personal update about a recent break-in at her shop, reflecting on the events leading up to it, her interactions with a suspicious client, and the psychological manipulation she feels she has been subjected to. She discusses the impact of financial struggles and smear campaigns on her reputation, her plans for legal action, and her journey of personal growth amidst these challenges. The episode concludes with her confronting the unseen forces trying to undermine her success and a commitment to moving forward with resilience. In this conversation, Shadonnika shares her experiences navigating the complexities of business relationships, the challenges of leadership, and the impact of personal dynamics on her professional life. She reflects on the struggles with difficult personalities, the importance of self-love, and the distinction between opposition and obstacles. Throughout the discussion, she emphasizes the need for authenticity and the power of resilience in the face of adversity. Takeaways Shadonnika experienced a break-in at her shop, which she believes was connected to a suspicious client. She reflects on her ability to handle the situation with grace and awareness. The episode highlights the psychological manipulation and targeting she feels she has faced over the years. Financial struggles and smear campaigns have affected her reputation and business. Shadonnika emphasizes the importance of personal growth and resilience in the face of adversity. She plans to seek legal action regarding the break-in and the ongoing issues she faces. The narrative of being a victim is challenged as she asserts her strength and determination. She discusses the impact of rumors on her personal and professional life. Shadonnika expresses a desire to confront those who are undermining her success. The episode ends with a commitment to continue moving forward despite the challenges. Shadonnika reflects on the challenges of maintaining business relationships and the impact of difficult personalities. She emphasizes the importance of self-love and authenticity in overcoming challenges. The distinction between opposition and obstacles is crucial in understanding personal struggles. Leadership requires clear communication and setting boundaries to foster a positive work environment. Kindness can sometimes be misinterpreted as weakness, leading to exploitation by others. Haters often project their insecurities onto those who are confident and successful. Life is a spiritual journey, and understanding this can help navigate challenges. Cutting off toxic relationships is necessary for personal growth and focus on goals. Setting boundaries is essential for maintaining respect in professional relationships. Success comes from perseverance and staying true to oneself despite external negativity. Sound Bites "I mind my business." "I have a clean record." "Life is spiritual."

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

11,407

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

46

Social presence

0

YouTube

72

Engagement

32

Contact SHUT THE F$$K UP and ; Move in Silence Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.