Si5 Improvement

About Si5 Improvement

High performance - every day people. Sharing real life success stories from every day people who we can take inspiration from in order to improve our own lives - along with self-improvement advice from the founder of Si5 Improvement, Harry Edward Bassant.

Publisher

Harry Edward Bassant

Category

education · health & fitness

Language

en

Explicit

No

First episode

22 Jun 2024

Latest episode

18 Oct 2026

Latest episodes

86 episodes in the feed.

1. 

   18 Oct 2026

   Ep86 - How to lose 36lbs in 3 months

   I explain the steps I took to lose 91 pounds in 2020, and 36 pounds more recently. Every time I set out to lose weight, I succeed. This is how. And it's not just about weight loss.

2. 

   2 Sept 2026

   Ep85 - Use negative energy as fuel

   Being treated unfairly? Going through a heartbreaking time? Getting hated on online? Whatever might be causing you to feel negative emotion, I'm going to show you have to be grateful for it, befriend it, and lean into it to fuel you into personal growth.

3. 

   4 Aug 2026

   Ep84 - BONUS opportunity for YOU! It's time to excel your lifestyle!

   The opportunity is here! Take it or leave it - I don't care. But you should.

Who has been a guest on Si5 Improvement

Names identified in recent episode analyses. Showing up to five guests.

• Adi Harper
• NICOLA FISHER
• Nicky Tschumi-Leake
• Lynsey Brown
• CAROLE TOMLINSON

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

72

Social presence

0

YouTube

0

Engagement

32

Contact Si5 Improvement

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Si5 Improvement