We tend to think of traumatic events and the most significant of life's challenges as unremittingly negative. But what emerges after an experience that feels as if it has destroyed us is an opportunity to rebuild. We discuss, the opportunities that present themselves when we hit the bottom. If that weren't enough, someone is assaulted with vegan mayo, Martin grateful for the opportunity to spend his weekend up a ladder, and I let myself down badly with the lack of knowledge on late 70s music....
24 Sept 2026
Building self trust
What makes us lose trust in ourselves, and how can we rebuild it once it's gone? If you've lost faith in yourself as a result of addiction or any other mental health difficulty, we're here to help. There's also biscuit talk, a new snake is discovered, and all your favourites. It's good to be back. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at info@grahamlandiwellbeing.co.uk Thanks again for listening, we really appreciate it.
30 Jul 2026
Holidays in recovery
Is it safe to go on holiday when you're in early recovery? What are the risks and how can you mitigate them? This week, we address these questions, and more. We also wonder if headbanging has gone out of fashion, hear about how spreading consumables on the floor is art, and ask the question, 'what misfortune might prevent you from seeing rock band Uriah Heap?' It's our last stop before the summer break so, pull up a sun lounger and join us. Back in September. Thanks for sticking around. Big l...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
45
Social presence
0
YouTube
0
Engagement
81
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