Simplify Your Life

About Simplify Your Life

Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and mindset tools to slow down your mind and enjoy all life has to offer.

Publisher

Coach Simona

Category

education · health & fitness

Language

en

Explicit

No

First episode

15 May 2018

Latest episode

7 Oct 2026

Latest episodes

208 episodes in the feed.

1. 

   7 Oct 2026

   Episode 205: The Anxious/Avoidant Relationship Explained (+FREE QUIZ)

   🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, we're going to talk about the anxious/avoidant relationship dynamic, and I'm going to share with you what keeps you coming back for more, how both partners feel during the honeymoon phase, fighting, potential breakup, and how to become more secure together. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona (https://youtube.com/coachsimona) ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/ Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider. All Rights Reserved © 2026, Coach Simona®

2. 

   23 Sept 2026

   Episode 204: Disorganized Attachment Style in Relationships Explained (+ FREE QUIZ)

   🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, we're going to talk about the disorganized (fearful-avoidant) attachment style, I'll share you the most common signs of having a disorganized attachment style, how people who are fearful-avoidant act like in relationships, and the road to healing and becoming more secure. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona (https://youtube.com/coachsimona) ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/ Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider. All Rights Reserved © 2026, Coach Simona®

3. 

   24 Apr 2026

   Episode 203: Anxious Attachment Style in Relationships Explained (+ FREE QUIZ)

   🎁 FREE QUIZ: What Is Your Attachment Style? ➔ https://coachsimona.com/attach In today's podcast episode, we're going to talk about the anxious attachment style, I'll share with you my personal experience as someone who used to be anxiously attached, how the push-pull dynamic works in anxious-avoidant relationships, and how to become more secure. ✨ Join the Masterclass ➔ https://coachsimona.com/masterclass 💖 Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/toolkit/ 🎥 Watch the Video Podcast ➔ https://youtube.com/coachsimona (https://youtube.com/coachsimona) ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/ Disclaimer: All podcast episodes are for educational purposes only and are not intended as a substitute for treatment, diagnosis, or consultation with a licensed mental health provider. All Rights Reserved © 2026, Coach Simona®

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

592,501

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

4.7 / 5

42 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

86

Engagement

92

Contact Simplify Your Life

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Simplify Your Life