Simply Health and Wellness

About Simply Health and Wellness

Simply Health and Wellness is a podcast designed to encourage, uplift, inspire, and educate young families and the millennial generation concerning a holistic and vitalistic lifestyle approach to health and wellness.

Publisher

Drs. Jessica and JaGerran Knight-Bryant

Category

health & fitness

Language

en

Explicit

No

First episode

5 Mar 2025

Latest episode

2 Sept 2026

Latest episodes

2 of 21 episodes have a transcript.

1. 

   2 Sept 2026TRANSCRIPT

   Chiropractic Care Works Best When You Keep Moving

   Host Dr. Jane Smith interviews Dr. John Doe, a leading chiropractor, exploring how consistent movement and early body awareness enhance chiropractic care for optimal musculoskeletal health.

2. 

   3 Jun 2026TRANSCRIPT

   Neck Pain That Comes Out Of Nowhere

   Dr. Jaguer Knight Bryant explains how accumulated stresses, not simple movements, cause sudden neck pain, offering insights into long-term neck health.

3. 

   13 Apr 2026

   3 Signals Your Body Needs an Adjustment (Especially After Spring Break)

   Send us Fan Mail Your body doesn’t start with a shout. It starts with a whisper you can easily ignore until the pain finally forces you to pay attention. We’re Dr. Jaguar Knight Bryant and the Simply Health and Wellness Podcast, and we’re getting practical about three early warning signs that it may be time to get checked. We talk through what it means when you “just don’t feel like yourself” even without severe pain, why recurring neck tension or low back tightness is a pattern worth ...

Inside a recent episode

Chiropractic Care Works Best When You Keep Moving

Published 2 Sept 2026 · Transcript excerpt

[…] And does that ever get your attention? Your body was designed to move. Think about it like this. Everything your body does today. You breathe a thousand times. You bend, you twist, you sit, you walk. You pick up the children. You got to work. You got to exercise. You got to sleep. And through it all, your spine, your joints, your muscles and your nervous system are completely working together. Understand the depth of that. And that's why one of the biggest things I tell patients is pain isn't the only measurement of how well your body is functioning. Sometimes dysfunction starts way and long before significant pain shows up. […]

Who has been a guest on Simply Health and Wellness

Names identified in recent episode analyses. Showing up to five guests.

• Dr Jagarin A Bryant
• Dr Knight Bryant
• Dr Jagaranite Bryant
• Knight Bryant
• Dr Jagarin Knight Bryant

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,220

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

30 ratings

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

24

Social presence

0

YouTube

68

Engagement

51

Contact Simply Health and Wellness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Simply Health and Wellness