Welcome to my podcast. I'm Lance Sinclair, the jazz-loving mentalist and hypnotist. On here I'll share my thoughts on living a more fulfilled and happy life through practical mental exercises and stoic philosophies. Follow me on my Instagram and Twitter : @lancementalist
What if anxiety and stress are habituated patterns?
What if self-doubt isn't who you are but software that got installed before you could question it?
This episode challenges what you've been told about why you're stuck and offers a different path. One that doesn't require years of therapy or hours of daily meditation. One that works at the level where change actually happens.
You're not broken. You're programmed.
And programs can be rewritten.
Rewrite yours on January 24-25, 2026 here (https://live.lancesinclair.com)
10 Dec 2022
Pain Relief Hypnosis Session
Do not listen to this hypnosis session while driving or operating any machinery.
Only listen to this hypnosis when you can devote your complete and undivided attention to your own experience and comfort.
Want to get unstuck and maximize your potential?
You can apply for a free consultation at https://www.lancesinclair.com/hypnosis (https://www.lancesinclair.com/hypnosis)
29 Sept 2020
EPISODE 09: ALL WE HAVE IS NOW
A simple yet powerful technique and reminder to live in the moment.
2 Aug 2020
EPISODE 08: Cultivating Confidence
In today's episode, I share with you a simple yet powerful hack to help you cultivate real and unshakeable confidence! Do you find yourself focusing on what's wrong in your life? Let me show you why that's keeping you stuck in a downward spiral and killing all your confidence and motivation and how to change that thinking pattern.
24 Apr 2020
EPISODE 07: Fixed vs. Growth Mindset with Special Guest Joshua Ulloa
In the case of COVID-19, how can we take advantage of these unforeseen circumstances utilizing the growth mindset methodology? Join me and Joshua Ulloa as we discuss all this and more in an episode FULL of wisdom to take your life to the next level! Follow Joshua at https://www.instagram.com/j.j.ulloa/ (https://www.instagram.com/j.j.ulloa/) and keep your eyes peeled for an article from him on my website. Want to support this podcast to make sure we keep giving you valuable content? Visit https://anchor.fm/lancementalist/support (https://anchor.fm/lancementalist/support)
1 Jan 2020
EPISODE 06: Get it Done!
In this episode, I will show you an 8-step process for getting anything you want in life and achieving all your goals, guaranteed! Grab a pen and paper, and let's design the rest of your life!
30 Nov 2018
EPISODE 05: The Miracle Morning
After being gone for a while, I am back and sharing with you the one tool that will change your life and that guarantees you will achieve complete satisfaction in every area of your life! Tap into your greatness with the Miracle Morning!
28 May 2018
EPISODE 04: Gratitude: Being Conscious of Our Treasures
"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus
Today, I discuss how we can find happiness even when things do not turn out how we'd like them to.
Music is courtesy of Kevin Macleod from www.incompetech.com
15 May 2018
EPISODE 03: Relinquishing Control
In today's episode I share with you a truly magnificent and liberating thought that has the potential, if applied, to reduce greatly your feelings of stress, anguish, and pain in your day-to-day.
7 May 2018
EPISODE 02: Perception: How Perspective Distorts Experience
In this week's episode, I talk about how we can begin to change the way we interpret what happens around us in order to live better and more fulfilling lives and why it's in your best interest to start doing so. Music is courtesy of Kevin Macleod from www.incompetech.com
1 May 2018
EPISODE 01: What is Happiness?
In today's episode, I share my thoughts on happiness and why I think most people feel like they're not really in that state and what we can do to start feeling happy.
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