Single, Sovereign, and Over the Moon

About Single, Sovereign, and Over the Moon

Single, Sovereign, and Over the Moon is the podcast for women 50+ who are ready to reclaim their independence, rewrite the rules, and rise into a life that feels deeply, deliciously their own. Hosted by Angela Winks — Holistic Life Coach, Sovereignty Strategist, and proud single woman for over 15 years — this show is your weekly invitation to step into your power with clarity, confidence, and joy. Here, we don’t treat becoming single after 50 as a setback. We treat it as a superpower. Each episode explores the emotional, practical, and spiritual dimensions of midlife singlehood — from rebuilding your identity after divorce, to cultivating unshakeable self‑trust, to designing a life that feels expansive, sovereign, and over‑the‑moon fulfilling. Whether you’re newly single, long‑time solo, or somewhere in between, you’ll find conversations, coaching insights, and real‑life stories that remind you of one truth: Your next chapter isn’t just possible — it’s powerful. If you’re ready to rise, reclaim, and revel in the freedom of this season, you’re in the right place.

Publisher

Angela Winks

Category

education

Language

en

Explicit

No

First episode

6 Jan 2026

Latest episode

18 Sept 2026

Latest episodes

17 episodes in the feed.

1. 

   18 Sept 2026

   Episode #17 - Prosperity Mindset with Guest Donna Kreisler

   Send us Fan Mail This episode features a powerful conversation with entrepreneur Donna Kreisler. Donna shares her real‑world experience of rebuilding from rock bottom, shifting her mindset, and doing the work to create a stable, successful life for herself and her family. She breaks down what she calls a Prosperity Mindset and talks about what it truly takes to become the hero of your own story. Connect with Donna Kreisler: Instagram & Facebook: @DonnaKreisler Website: https:/...

2. 

   9 Sept 2026

   Episode #16 - A Conversation with Registered Dietitian Angela Jenkins on Nutrition, the Mind–Body Connection, and Local Produce

   Send us Fan Mail In this episode, I sit down with Registered Dietitian Angela Jenkins to explore how nutrition and locally grown produce support the mind–body connection in our middle years. Angela shares her holistic approach to fueling wellbeing and why local food can be a powerful part of building strength, clarity, and vitality as a sovereign, single woman. To learn more or work with Angela Jenkins, visit her website at https://www.healthislocal.com., or to book a discovery ca...

3. 

   24 Aug 2026

   Episode #15 - Retiring the Replays: How to Stop Reliving the Past So You Can Move into Sovereignty

   Send us Fan Mail From emotional replay loops to unfinished logistics, this conversation is all about clearing the leftovers of your partnered past so you can move forward with more peace and autonomy. If you’re ready to stop reliving what was and start creating what’s next, this episode will help you notice what’s taking up energy so you can make space for a life that is uniquely, wonderfully yours. Learn how you can work with Angela at https://www.overthemoon.life/. It's time to create...

4. 

   10 Jun 2026

   Episode #14 - Spaciousness: Another Sovereign Superpower for Single Women

   In this episode, we explore spaciousness as a powerful support for embodied joy, inner peace, and sovereign living. You’ll learn how spaciousness helps you hold both the good and the hard, regulate your nervous system, reconnect with your inner authority, and design a life that actually feels good to live—right in the middle of your real, beautiful, complicated life. A grounding, compassionate reminder that you are allowed to take up space, feel good, and build a life that supports you ...

5. 

   2 May 2026

   Episode #13 – Joy as a Sovereign Choice: How Single Women Reclaim Their Power in Midlife

   In this episode, Angela explores Joy as a Sovereign Choice for single women in midlife—especially those rebuilding life after divorce. Drawing on the energies of May’s double full moons, she unpacks the difference between pleasure, happiness, and deep, internally sourced joy, reminding listeners that joy is not a reward for perfection but a powerful strategy for resilience and self‑authority. You’ll learn the three myths that keep women from choosing joy, what sovereign joy looks like in real...

6. 

   24 Apr 2026

   Episode # 12 -Decision Fatigue After Divorce: How to Stop Overthinking and Make Confident Decisions

   In this episode, we explore why decision fatigue hits so hard after divorce—and how to break the cycle of overthinking so you can make clear, self‑sourced choices again. You’ll learn what decision fatigue really is, why it’s amplified in midlife transitions, and how curiosity becomes a powerful tool for rebuilding confidence. I’ll also share a simple 3‑question check‑in and a light 5‑day challenge to help you practice making aligned decisions with ease. If you’re ready to reclaim your i...

7. 

   13 Apr 2026

   Episode #11 - Embodied Confidence: Rebuilding Self Trust After Divorce

   Spring is here, and with it comes a season of growth, expansion, and bold self‑expression—exactly the energy we’re tapping into this month as we explore Embodied Confidence. Whether your confidence feels strong or a little shaken after divorce, this episode offers a grounded, compassionate path back to yourself. Drawing from the mid‑spring energy of visibility and renewal, Angela invites you to step into the audacity of the dandelion—small, bright, and wildly unstoppable. In this ...

8. 

   2 Apr 2026

   Episode #10 - Staying Single After Divorce: What I’ve Learned About Freedom, Loneliness, and Midlife Superpowers

   In this heartfelt, candid episode, Angela opens up about what it has truly meant to choose singlehood after divorce—and why, seventeen years later, she remains deeply grateful for the life she’s built on her own terms. As she shares, “the choice to remain single has allowed me to approach life intentionally… guided by my own knowledge, wisdom, intuition and instincts.” Whether you’re newly divorced, contemplating a major life shift, or already thriving in your independence, this e...

9. 

   27 Mar 2026

   Episode #9 - Crafting a Future Vision After Divorce Over 50: Planting Seeds for Your Next Chapter

   Rebuilding your life after divorce at 50 can feel overwhelming — but it’s also a powerful invitation to create a future you’re truly excited about. In this episode, we explore how to craft a clear, soul‑aligned vision for your next chapter so you can “blossom and flourish in this next phase of life” and move forward with confidence, curiosity, and self‑devotion. You’ll learn how to reconnect with your desires, release old identities, use seasonal energy to support your reinvention, and experi...

10. 

    17 Mar 2026

    Episode #8 - Life Beyond Divorce After 50: How to Rebuild Identity and Reclaim Freedom

    In this week’s episode of Single, Sovereign, and Over the Moon, we continue clearing space for what wants to grow in your next chapter—your single, sovereign life beyond divorce after 50. Today, we explore one of the most transformative (and tender) parts of rebuilding after a long-term relationship: releasing the identities, habits, and roles you once had to carry in marriage, especially the ones born from survival mode. We talk about the grief, the relief, and the disorientation that ...

11. 

    3 Mar 2026

    Episode #7 - Clearing Space for What Wants to Grow: A Reframe for New Beginnings

    As Winter gives way to early Spring, this episode invites you to pause, soften, and make space for what’s beginning to take root in your life. Angela explores the power of a personal reframe—a gentle shift in perspective that helps you release outdated narratives, reclaim emotional space, and welcome the new chapter unfolding in your single, sovereign life over 50. You’ll reflect on what you’re ready to let go of, what wants to grow next, and how to honor both endings and beginnings with comp...

12. 

    25 Feb 2026

    Episode #6 - Building Emotional Autonomy Without Becoming Hyper Independent

    In this episode, Angela returns after a short healing break to explore one of the most powerful elements of becoming single again in midlife: emotional autonomy. She shares why she calls herself a sovereignty strategist for newly single women, and why having a thoughtful, intentional strategy can transform the transition from partnership into singlehood into a season of clarity, possibility, and even pleasure. Angela opens up about her own journey—how becoming single in midlife expanded her s...

13. 

    3 Feb 2026

    Episode #5 - What Sovereignty Really Means for Single Women Over 50

    February invites us inward — into reflection, recalibration, and the quiet power of our own becoming. In this episode, we explore what inner sovereignty truly means for single women in the heart of life, and why midlife is one of the most potent seasons for reclaiming your freedom, your voice, and your self‑authority. Together, we look at the natural wisdom of winter, the shift that happens when we stop outsourcing our worth, and the liberating moment so many women describe when they finally ...

14. 

    28 Jan 2026

    Episode #4 - How Single Women Over 50 Stay Strong in Times of Turbulence: Sovereignty, Replenishment, and Community.

    In this grounding episode of Single, Sovereign, and Over the Moon, Angela speaks to single women over 50 who are navigating a world that feels heavy, uncertain, and emotionally overwhelming. Written during a moment of national turmoil, this conversation offers a steady place to land for women who often carry the emotional weight of others while quietly managing their own fear, anger, grief, and fatigue. Angela reframes self‑care as resourcing —finding practical ways to replenish your nervous ...

15. 

    20 Jan 2026

    Episode #3 - Changing Your Trajectory After 50: Reinventing Life as a Single, Sovereign Woman

    In this deeply reflective episode of Single, Sovereign, and Over the Moon, Angela invites you into a transformative conversation about one of the most powerful concepts she teaches: trajectory—the direction your life is heading if nothing changes. With honesty, compassion, and lived wisdom, she shares the moment she realized her own trajectory was leading her somewhere she didn’t want to go, and how that realization became the catalyst for profound, sovereign change. You’ll explore the habits...

16. 

    13 Jan 2026

    The Episode #2 - The Choice That Changed Everything: Choosing to Love Singlehood in Midlife

    In this episode, I’m sharing the moment everything shifted for me — the moment I made a conscious, deliberate decision to love my single life in midlife. Not tolerate it. Not survive it. Love it. This wasn’t an accident or a phase. It was a choice that reshaped how I saw myself, my worth, and my future. A choice that opened doors I didn’t even know were there. A choice that turned singlehood into a source of strength, freedom, and possibility. We’ll talk about what it means to choose yourself...

17. 

    6 Jan 2026

    Episode #1 - Claiming Your Sovereignty as a Single Woman over 50

    In this premiere episode of Single, Sovereign, and Over the Moon, Angela introduces a powerful new space for single women in midlife who are ready to reclaim their identity, rebuild their confidence, and create a life that feels aligned, meaningful, and deeply fulfilling. If you’re a woman over 50 navigating divorce, starting over, or redefining your future, this episode offers the grounding, clarity, and inspiration you’ve been craving. Angela shares a little bit of her own journey of midlif...

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