Sip Happens: The Midlife Truth Pour

About Sip Happens: The Midlife Truth Pour

Welcome to Sip Happens: The Midlife Truth Pour - the podcast where two cousins keep it real about the messy, beautiful, emotional, hilarious ride called midlife. From changing friendships and parenting struggles to confidence, hormones, marriage, rediscovering themselves, and learning to finally put themselves first - nothing is off limits. With raw honesty, relatable stories, laughter, and unfiltered conversations, they are pouring out the truth so many women are thinking..but rarely saying out loud. Whether you're feeling lost, overwhelmed, empowered, stuck or ready for this next chapter, this podcast will remind you that you are not alone. Grab your favorite drink, settle in, and join two cousins on their journey as they navigate midlife together -one truth pour at a time. Because sometimes healing starts with honesty... and sometimes...sip happens.

Publisher

Nicole Natal and Amy Nunez

Category

education · fiction

Language

en

Explicit

No

First episode

7 Jun 2026

Latest episode

11 Oct 2026

Latest episodes

20 episodes in the feed.

1. 

   11 Oct 2026

   Finding Your Calm - Midlife Edition

   Feeling overwhelmed in midlife? Join Amy, Nicke, and guest Ramona Crabtree-Falkner as they explore sound healing, meditation, and breathwork—and share ways to find a little more calm in the middle of life’s changes. Meet Ramona Crabtree-Falkner Ramona Crabtree-Falkner is a Mindfulness Coach, Speaker, Retreat Facilitator, and founder of Authentic Life Journey. With more than 24 years of experience in holistic wellness and personal development, Ramona is passionate about helping others reconnect with themselves, cultivate greater self-awareness, and create lives rooted in authenticity, purpose, and inner fulfillment. Through transformational retreats, mindfulness coaching, and speaking engagements, she creates meaningful opportunities for self-exploration, personal growth, and empowered living. Her work is grounded in the belief that transformation isn't about fixing who we are, but rather remembering, understanding, and embracing who we have always been beneath the noise of everyday life, the weight of responsibilities, and the expectations we've learned to carry. Upcoming Retreat Experiences Sanctuary of the Heart | November 7, 2026 | Clermont, Florida Join Ramona for an intentional day of mindful self-care, connection, and renewal at SiS Foundation, a unique sanctuary home to rescued monkeys and exotic birds. This women's day retreat offers grounding practices, meditation, creative exploration, meaningful connection, and restorative sound healing. Reserve your space: https://www.zeffy.com/en-US/ticketing/sanctuary-of-the-heart-womens-retreat (https://www.zeffy.com/en-US/ticketing/sanctuary-of-the-heart-womens-retreat) Greece Retreat | September 9–17, 2027 | Skopelos, Greece Journey to the beautiful Greek island of Skopelos for an immersive women's retreat centered on authentic reconnection, self-discovery, and personal transformation. Through mindfulness, meaningful experiences, and intentional time away from everyday responsibilities, you'll have the opportunity to reconnect with yourself and rediscover what truly matters. Join the Greece Retreat interest list to get all the details: https://ramonacrabtreefalkner.systeme.io/wellnessjourneys (https://ramonacrabtreefalkner.systeme.io/wellnessjourneys) Connect with Ramona Website: https://authenticlifejourney.com (https://authenticlifejourney.com/) LinkedIn https://www.linkedin.com/in/ramonacrabtreefalkner/ (https://www.linkedin.com/in/ramonacrabtreefalkner/) Facebook https://www.facebook.com/ramonacrabtreefalkner (https://www.facebook.com/ramonacrabtreefalkner) Instagram https://www.instagram.com/authenticlifejourney/?hl=en (https://www.instagram.com/authenticlifejourney/?hl=en)

2. 

   4 Oct 2026

   Reinventing Yourself in Midlife

   What happens when the life you built no longer feels like the life you’re meant to live? In this episode of Sip Happens… The Midlife Truth Pour, Amy and Nicke sit down with Lisandra Collazo to talk about reinventing yourself in midlife. From leaving the comfort of corporate life to stepping into entrepreneurship, Lisandra shares how she found the courage to trust herself, embrace change, and create a bold new chapter. We’re talking identity shifts, fear, purpose, and the powerful realization that it’s never too late to begin again. Midlife isn’t the end of your story—it may be the moment you finally start writing it for yourself. Grab your favorite drink and join the conversation! Find Lissandra Collazo on Mary Kay today! ✨ Like, follow, share, and subscribe 🎙️ New episodes every Sunday 📺 Watch on YouTube: Sip Happens… The Midlife Truth Pour (https://youtube.com/@siphappensthemidlifetruthpour?si=cJeYP0yNLutvY6AT)

3. 

   27 Sept 2026

   Husbands Take the Mic: Part II Communication and Connection

   The husbands are back—and this time, we’re talking about communication and connection in midlife marriage! In Part II of Husbands Take the Mic, Amy and Nicke sit down with their husbands for another honest, funny, and revealing conversation about what it takes to stay connected while both partners are changing. We explore communication differences, emotional needs, misunderstandings, intimacy, and how couples can find their way back to one another during this evolving chapter. Because midlife doesn’t just change women—our husbands are navigating changes too. Sometimes the strongest connection begins when we stop trying to fix everything and start truly listening. Grab your favorite drink and join us for real talk, plenty of laughs, and a husband’s perspective we don’t always get to hear. Like, follow, share, and subscribe to Sip Happens… The Midlife Truth Pour on YouTube, Apple Podcasts, and Spotify. New episodes every Sunday! #Midlife #Midlifewomen #Midlifemarriage #Perimenopause

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.