Sis Stop Sulkin' Podcast

About Sis Stop Sulkin' Podcast

Welcome to the Tasha Talks Life — the real talk you wish you had sooner. This space was built for women who are tired of surviving, juggling everything, and calling it balance, when what they really need is healing. I’m Tasha, your big sis in the work. I help women heal from heartbreak, rebuild their confidence and identity, and elevate into the next version of themselves without pretending, performing, or burning out. This podcast started as Sis Stop Sulkin’, and that message still lives here, because sulking alone won’t save You, but doing the work will. Each week, we have honest, soul-centered conversations about faith, mindset, purpose, and growth. No fluff. No faking. Just real talk and real tools to help you move forward. So if you’re ready to stop circling the pain and start walking toward purpose you’re in the right place. Hit follow, grab your journal, and let’s heal, rebuild, and elevate...together. Support this podcast: https://podcasters.spotify.com/pod/show/tashatalkslife/support (https://podcasters.spotify.com/pod/show/sisstopsulkin/support)

Publisher

Tasha Owens

Category

education · society & culture

Language

en

Explicit

No

First episode

8 Aug 2021

Latest episode

24 Mar 2026

Latest episodes

7 of 144 episodes have a transcript.

1. 

   24 Mar 2026TRANSCRIPT

   Ep 142: Building Together, Winning Big & Trusting the Reset w/ Sydney Sweets

   In this episode of Tasha Talks Life, I sit down with Sydney Perry, co-owner of a thriving bakery built alongside her husband, rooted in faith, risk, and consistency. Sydney shares how what started as a hobby turned into a full business, even while navigating motherhood, a career in finance, and eventually stepping out on faith to open a storefront. She opens up about winning on the Food Network, the discipline it took to stay focused, and the power of having the right support system in place. We also talk about marriage and business, staying grounded while growing, and what it looks like to be in a reset season, personally and professionally. This conversation is a reminder that growth isn’t always loud… but when you stay consistent, aligned, and open to God’s direction, breakthrough will come. 🎧 Watch now on YouTube, Apple Podcasts, or the BWTV app. Show Notes: 01:37 – From Hobby to Bakery Owner 06:03 – Balancing Business, Motherhood & Opportunity 07:16 – Building a Business with Her Husband 11:54 – Growth, Expansion & What’s Next 24:01 – Embracing the Reset Season 28:10 – Final Reflections & Gratitude JOIN a sacred space where faith meets real life, and you don’t have to pretend. https://www.skool.com/the-balance-lab-3032/about The Real Ones Collective is a FREE, private sisterhood for women who love God, love a good laugh, and need a place to talk about everything, from trending topics to God’s goodness. Listen to Tasha Talks Life Podcast while you’re on the go!🎧 https://podcasts.apple.com/us/podcast/tasha-talks-life-podcast/id1580627049 Watch to Tasha Talks Life Podcast on YouTube 📺 https://www.youtube.com/@TashaTalksLife Available on Apple Podcast and All Other Listening Platforms. NEW Episodes Every Week!! Stay Connected with Me Here: Website: https://www.tashatalkslife.com IG: https://www.instagram.com/tashatalkslife TikTok: https://www.tiktok.com/@tashatalkslife LinkedIn: https://www.linkedin.com/in/tashaowens

2. 

   23 Jan 2026TRANSCRIPT

   Ep 141: Following Your Natural Gifts to Purpose w. Dr. Neva Alexander

   Dr. Neva Alexander discusses with Tasha Owens how recognizing and honoring your natural talents leads to fulfillment and greater impact, emphasizing the importance of trusting the process in this interview.

3. 

   14 Jan 2026TRANSCRIPT

   Szn 4 Ep 140: Rediscovering Yourself & Spilling Truth Bombs (SOLO)

   Season 4 is officially here!! We’re stepping into it with clarity, honesty, and elevation. In this premiere episode of Tasha Talks Life, I’m kicking off the season with a real-life check-in and a fresh reset. From a personal confession to a deeper conversation about losing (and finding) yourself in motherhood, relationships, and work—this episode sets the tone for what’s next. We’re talking burnout, balance, self-love, and the uncomfortable truths that lead to real growth. I’m also introducing new segments like Red Flags or Reminders, breaking down trending topics, and creating space for live coaching, reflection, and straight talk—no sugarcoating. Season 4 is about healing, rebuilding, and elevating—together. Expect solo episodes that teach, guest conversations that transform, and reminders that you’re allowed to evolve. Tap in, engage, and stay connected. Like, comment, share, and subscribe so you don’t miss what’s coming next. Show Notes: 00:00 – Welcome to Season 4 00:43 – Confession Time 03:32 – Rediscovering Yourself After Motherhood 07:12 – Red Flags or Reminders? 10:24 – What to Expect This Season Listen to Tasha Talks Life Podcast while you’re on the go!🎧 https://podcasts.apple.com/us/podcast/tasha-talks-life-podcast/id1580627049 Available on Apple Podcast and All Other Listening Platforms. NEW Episodes Every Week!! Watch to Tasha Talks Life Podcast on YouTube 📺 https://www.youtube.com/@tashatalkslife Stay Connected with Me Here: IG: https://www.instagram.com/tashatalkslife TikTok: https://www.tiktok.com/@tashatalkslife LinkedIn: https://www.linkedin.com/in/tashaowens Like, comment, share, and subscribe so you don’t miss what’s coming next.

Inside a recent episode

Ep 142: Building Together, Winning Big & Trusting the Reset w/ Sydney Sweets

Published 24 Mar 2026 · Transcript excerpt

[…] I always would say, oh, I want to be healthy. I want to lose weight. I want to do this. I want to do that. But I wasn't doing it. And you have to have a moment like, girl, do you really want to do that? Yeah. Like, you just have to do it. Yeah, for sure. And I got to that point. I found something that was working for me, and I just really committed to it. And after, like, going really hard for, like, half a year, I feel like my mind shift just changes. Like, I don't have to eat it. I can, but do I really want to? Like, is it worth... You know, throwing away the hours I put in the gym this week. […]

Who has been a guest on Sis Stop Sulkin' Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Dr Neva Alexander
• Vett Vena
• Allison Roberts
• Ann Lisa Henry
• Nikki Owens

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

24,371

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 86 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

94

YouTube

76

Engagement

71

Contact Sis Stop Sulkin' Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Sis Stop Sulkin' Podcast