Sis Synergy....Faith, Family and a little bit of tea.

About Sis Synergy....Faith, Family and a little bit of tea.

Sis Synergy is where real conversations, sisterhood, and unapologetic truth collide. Hosted by three powerhouse sisters, this podcast dives deep into life, love, womanhood, entrepreneurship, family, healing, and the beautiful chaos in between. We’re keeping it real, raw, and relatable — sharing our stories, lessons, and laughter to empower women who are navigating life with big dreams, big hearts, and big energy. Whether we’re talking personal growth, parenting, purpose, or pop culture, we’re doing it with synergy, sisterhood, and soul.Pull up a seat at our table — because when sisters talk, magic happens. New episodes every week | Let’s grow, glow, and go higher together.

Publisher

SPS

Category

society & culture

Language

en

Explicit

No

First episode

30 Mar 2025

Latest episode

17 Mar 2026

Latest episodes

25 episodes in the feed.

1. 

   17 Mar 2026

   Sisterhood Conversations: Work Life Balance, Athletic Genes, Lenten Fast reflections

   Most people believe balancing work, faith, and mental health is impossible in today’s chaos. But what if true balance isn’t a myth—it's a revolutionary act of self-awareness and intentionality? In this lively, unfiltered episode, Syedah, Shaunita, and Parris dive into real-life struggles with spirituality, mental load, and the societal pressures that make inner peace feel out of reach. From hilarious knee-slappers about athletic mishaps to powerful insights on how capitalism fuels our chaos, ...

2. 

   26 Feb 2026

   From Black History Reflections To Tyra Banks Controversy And Lenten Discipline

   We open with joy and grief—celebrating Black History Month and remembering Rev. Jesse Jackson Sr., a leader who shaped public life and our own church memories. Then we move straight into a candid reckoning with the America’s Next Top Model documentary. We talk about power, accountability, and how “it was the times” keeps getting used to excuse harm, from blackface shoots to pressured makeovers to on-set boundary violations. We shift into the choices we control. Our Lenten fast looks si...

3. 

   15 Feb 2026

   Cultural Revolution: Black History Month 2026

   Discover how celebrating Black History Month can go beyond the textbooks and into everyday intentionality. In this lively episode, the hosts share inspiring ways to honor Black heritage...from launching a Black History calendar featuring both iconic and unsung heroes, to small daily acts like supporting Black-owned businesses and listening to powerful speeches. They reveal the surprising stories behind figures like Bessie Coleman, Lorraine Hansberry, and Pastor Sharp, emphasizing the importan...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 19 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

32

Contact Sis Synergy....Faith, Family and a little bit of tea.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.