

- 16
- Episodes
- 2023
- First episode
About Sisters Surviving Motherhood
Welcome to the Sisters Surviving Motherhood Podcast! In this podcast we talk about topics like parenting (no spoilers there) but also topics like health and creativity, productivity and career. All from the perspective of regular moms, just trying to survive another day. Join us as we share our trials and triumphs and remind our audience as well as ourselves that we are in this together.
- Publisher
- Sisters Surviving Motherhood
- Category
- kids & family
- Language
- en
- Explicit
- No
- First episode
- 14 Nov 2023
- Latest episode
- 13 Dec 2024
Latest episodes
16 episodes in the feed.

13 Dec 2024
16: The Side Hustle - Our Experiences
Sisters Jennifer and Wendy share their personal experiences with side hustles, entrepreneurship, and passion projects, revealing the benefits and lessons learned from their adventures in the blogosphere and beyond.

22 Nov 2024
15: Intermittent Fasting - Our Experiences
Sisters Surviving Motherhood hosts discuss their personal experiences with intermittent fasting, sharing insights on its benefits and challenges for women.

4 Nov 2024
14: Losing Your Sense of Self During Motherhood
After a kicking the can down the lane during Season One, Jennifer and Wendy tackle the topic of losing sense of self during motherhood. This topic has lurked in the background through conversations both on and off air, so it’s time to talk it out. The sisters give their experiences with that hard to explain feeling of losing your sense of self, and discuss why this seems to be a common theme when it comes to modern motherhood. RESOURCES: BLOG POST: Why Moms Lose Their Identity and How To Get It Back by Rachel Norman (https://amotherfarfromhome.com/6-reasons-mom-loses-identity/#1_Moms_lose_their_identity_because_their_lives_revolve_around_their_kids) PODCAST: That’s Pretty Woo (https://open.spotify.com/show/39an3LNoHhhWU5SrgWtW7e?si=3aac2455d34f4fb6) Contact us or message us on Instagram! https://www.instagram.com/sisterssurvivingmotherhood/ (https://www.instagram.com/sisterssurvivingmotherhood/)

23 Oct 2024
13: 2024 Goals - Progress Report
Welcome to season 2 of the Sisters Surviving Motherhood podcast! After a short break for the summer, Jennifer and Wendy are back and reflecting on their 2024 resolutions and goals. Join them as they discuss progress, challenges, and what they are focusing on for the rest of the year. If you haven't had a chance to listen to episode 8 where they set their 2024 resolutions and intentions, check it out!

8 Jun 2024
12: Money Management At Home
Let's talk about money. We know we are not alone when it comes to feeling the pressure of proper money management in today's economy. Join us as we talk about our overall feelings towards money, how our strategies have changed over the years, and what tools we've used to help with budgeting. RESOURCES: Dave Ramsey https://www.ramseysolutions.com/debt/how-the-debt-snowball-method-works (https://www.ramseysolutions.com/debt/how-the-debt-snowball-method-works) https://www.ramseysolutions.com/dave-ramsey-7-baby-steps (https://www.ramseysolutions.com/dave-ramsey-7-baby-steps) Bella Lively Course https://bellalively.com/ivft/ (https://bellalively.com/ivft/) Google Sheets

11 Mar 2024
11: Let's Talk Clothing - Capsule Wardrobes and Color Palettes
In this episode, join Jennifer and Wendy as they discuss their relationships with their closets. Although they wouldn’t consider themselves fashion gurus, they have had their own personal fashion journeys and have continued to attempt creating the perfect wardrobe…if it does indeed exist. The Life-Changing Magic of Tidying Up - https://a.co/d/7YLKNDb (https://a.co/d/7YLKNDb) The Ten Item Wardrobe - https://www.youtube.com/watch?v=V3CLRL32Mcw (https://www.youtube.com/watch?v=V3CLRL32Mcw) The Curated Closet by Anuschka Rees https://anuschkarees.com/curatedcloset (https://anuschkarees.com/curatedcloset) Frump Fighters Capsule Wardrobe - https://nowthaticando.com/ (https://nowthaticando.com/) Project 333 - https://bemorewithless.com/project-333/ (https://bemorewithless.com/project-333/) Colorwise Analyze Tool - https://colorwise.me/welcome (https://colorwise.me/welcome) Vivaldi Color (phone friendly) - https://www.vivaldicolor.com/ (https://www.vivaldicolor.com/)

8 Feb 2024
10: Our Favorite Books
In this episode, Jennifer and Wendy are talking all things books. Hear all about their favorite reads, both fiction and non-fiction as well as which popular books just didn’t hit the spot. Be sure to check them both out on Goodreads to see a full reading history and what books they both can’t wait to read in the future. Favorite Fiction The Distant Hours – Kate Morton (https://www.katemorton.com/books/the-distant-hours/) Pillars of the Earth – Ken Follet (https://ken-follett.com/books/the-pillars-of-the-earth/) Nine Perfect Strangers – Liane Moriarty (https://lianemoriarty.com.au/Book/nine-perfect-strangers-au/) The Transall Saga – Gary Paulsen - 1998 (https://www.goodreads.com/en/book/show/121807) Favorite Non-Fiction Two Weeks Notice - Amy Porterfield (https://twoweeksnoticebook.com/) Human Design - Jenna Zoe (https://www.myhumandesign.com/book/) Cookbook - The Kind Diet - Alicia Silverstone (https://thekindlife.com/books/) The Non-Favorite The Paper Palace - Miranda Crowley Heller (https://www.goodreads.com/en/book/show/55994372) Recent Favorite The Choice - Gillian McAllister (https://www.goodreads.com/book/show/53386152-the-choice?from_search=true&from_srp=true&qid=rYE6hBYUI9&rank=15) Find Wendy on Goodreads! https://www.goodreads.com/user/show/172094052 (https://www.goodreads.com/user/show/172094052) Favorite Fiction Tryst - Elswyth Thane (https://www.goodreads.com/book/show/129882278-tryst-by-elswyth-thane?ac=1&from_search=true&qid=0gpOUYou2P&rank=1) Eleanor Oliphant is Completely Fine - Gail Honeyman (https://www.goodreads.com/en/book/show/35900387) Walk Two Moons - Sharon Creech (https://www.sharoncreech.com/books/9780064405171/walk-two-moons) Favorite Non-Fiction The Power of Now - Eckhart Tolle (https://www.goodreads.com/book/show/6708.The_Power_of_Now) Lessons from Madame Chic - Jennifer Scott (https://jenniferlscott.com/books/lessons-from-madame-chic/) Bringing Up Bebe - Pamela Druckerman (https://pameladruckerman.com/bringing-up-bebe/) Cookbook - The Homemade Kitchen - Alana Chernila (https://www.goodreads.com/book/show/23834580-the-homemade-kitchen) The Non-Favorite The Unfortunate Side Effects of Heartbreak and Magic - Breanne Randall (https://www.goodreads.com/en/book/show/75532088) Recent Favorite The Last Devil to Die (Thursday Murder Club #4) - Richard Osman (https://www.goodreads.com/book/show/62226126-the-last-devil-to-die) Find Jennifer on Goodreads! https://www.goodreads.com/user/show/6762688 (https://www.goodreads.com/user/show/6762688) Wendy’s Book List:Jenn’s Book List: https://www.instagram.com/sisterssurvivingmotherhood/ (https://www.instagram.com/sisterssurvivingmotherhood/)

22 Jan 2024
9: Morning and Evening Routines as a Mom
This week on the podcast, Wendy and Jenn share and compare their current morning and evening routines as moms. Find out what helps start their days on a positive note, how they wind down each evening, and what changes and additions they both want to implement in 2024! LINKS Downdog Yoga App https://www.downdogapp.com/ (https://www.downdogapp.com/) Colorado Airbnb with Yoga Dome https://www.airbnb.com/rooms/7225177?guests=1&adults=1&s=67&unique_share_id=5558a6ac-bf2a-48e4-ae2e-c446f4bd9175 (https://www.airbnb.com/rooms/7225177?guests=1&adults=1&s=67&unique_share_id=5558a6ac-bf2a-48e4-ae2e-c446f4bd9175) Lindywell Pilates http://www.youtube.com/@wearelindywell (http://www.youtube.com/@wearelindywell) The Artists Way - Morning pages https://a.co/d/et0ekRK (https://a.co/d/et0ekRK) TheCottageFairy https://www.youtube.com/@TheCottageFairy (https://www.youtube.com/@TheCottageFairy)

8 Jan 2024
8: New Year's Resolution Time - Habits to Make and Break
To welcome in 2024, we bring you a New Year’s Resolutions episode! We chat about the nature of resolutions, dive into resolutions and goals from our past selves, and make new ones. We are far from perfect when it comes to keeping resolutions… or even remembering that we made them, but we still enjoy the process! We hope you enjoy listening to our process, and that it inspires you to make your own. Do you have any resolutions? RESOURCES: BL Bookkeeping Course (http://www.bookkeepers.com) Bella Lively Bean Bag Release - https://bellalively.com/ (https://bellalively.com/) The One Thing (https://the1thing.com/book/) by Gary Keller and Jay Papasan Fast Like a Girl (https://fastlikeagirl.com/) by Dr. Mindy Pelz Balance Meditation App (https://balanceapp.com/) Episode 6: Social Media Experiment - https://open.spotify.com/episode/1r8iYwh5d8FVHvlmaj3jsp?si=0c014fe85c0e4c12 (https://open.spotify.com/episode/1r8iYwh5d8FVHvlmaj3jsp?si=0c014fe85c0e4c12) Barndominium Example (https://www.facebook.com/share/YDJT3EXkeodDJBe7/) Mel Robbins Podcast (https://www.melrobbins.com/podcast) - **Not for sensitive ears, but very inspirational ;) “Momentum over Motivation” Happier with Gretchen Rubin (https://gretchenrubin.com/podcast/458-we-review-our-one-word-themes-for-2023-and-reveal-our-2024-new-one-word-themes/) - Episode 458 - Word of the Year Contact us out or message us on Instagram! https://www.instagram.com/sisterssurvivingmotherhood/ (https://www.instagram.com/sisterssurvivingmotherhood/)

1 Jan 2024
7: Our Christmas Traditions and Wish Lists
Merry Christmas everyone! We are a bit late releasing this episode, but tune in to hear all about our Christmas traditions as well as what's at the top of our wish lists. https://www.instagram.com/sisterssurvivingmotherhood/

5 Dec 2023
6: Social Media Experiment
This week on the podcast, Jenn and Wendy share their experience spending 5 days without social media or entertainment apps. Get a glimpse into how often they use social media on an average day, and how this break affected them throughout the week. Tune in to find out what changes they plan to make in the future! LINKS TheCottageFairy: https://www.youtube.com/@TheCottageFairy (https://www.youtube.com/@TheCottageFairy) Her 86m2 - Thuy Dao: https://www.youtube.com/@Her86m2 (https://www.youtube.com/@Her86m2) https://www.instagram.com/sisterssurvivingmotherhood/ (https://www.instagram.com/sisterssurvivingmotherhood/)

29 Nov 2023
5: Meal Planning
This week on the podcast, Jenn and Wendy talk about meal planning (in some cases the lack of meal planning) and what issues led them to give it a try. With so many different methods out there, they discuss what they’ve tried, what habits have worked for them over the years, and what possible new methods have them intrigued. LINKS Goodnotes App - https://www.goodnotes.com/ (https://www.goodnotes.com/) Farmhouse on Boone - https://www.farmhouseonboone.com (https://www.farmhouseonboone.com) Elisa Giorgio - https://www.instagram.com/mealplanningblueprints/?hl=en (https://www.instagram.com/mealplanningblueprints/?hl=en) Real Food Whole Life - https://realfoodwholelife.com/feelgoodeffect/capsule-meal-plan/ (https://realfoodwholelife.com/feelgoodeffect/capsule-meal-plan/) Meal Prep Service - Prep Dish - https://prepdish.com (https://prepdish.com) Wet and Wild Walking on Eggshells Palette - https://www.target.com/p/wet-n-wild-color-icon-5-pan-eyeshadow-palette-walking-on-eggshells-0-21oz/-/A-80028896?ref=tgt_adv_xsp&AFID=google&fndsrc=tmnv&DFA=71700000105072239&CPNG=PLA_DVM%2Ba064R000013oCvkQAE-Markwins_WNW_Google+Search_Jan_2023-849261&adgroup=PLA_Markwins&LID=700000001393753pgs&network=g&device=c&location=9023329&gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E1Jbe_LG0EF1vQ-NdCk6t2rAZPt0DmF2Nfa_vR0RDrO7sRNDBkrWWMaAhf0EALw_wcB&gclsrc=aw.ds (https://www.target.com/p/wet-n-wild-color-icon-5-pan-eyeshadow-palette-walking-on-eggshells-0-21oz/-/A-80028896?ref=tgt_adv_xsp&AFID=google&fndsrc=tmnv&DFA=71700000105072239&CPNG=PLA_DVM%2Ba064R000013oCvkQAE-Markwins_WNW_Google+Search_Jan_2023-849261&adgroup=PLA_Markwins&LID=700000001393753pgs&network=g&device=c&location=9023329&gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E1Jbe_LG0EF1vQ-NdCk6t2rAZPt0DmF2Nfa_vR0RDrO7sRNDBkrWWMaAhf0EALw_wcB&gclsrc=aw.ds) Follow us on Instagram! https://www.instagram.com/sisterssurvivingmotherhood/ (https://www.instagram.com/sisterssurvivingmotherhood/)

21 Nov 2023
4: Our Favorite Things
In this episode, we share some of our favorite things! Both of us LOVE listening to others list out their favorites, so we hope that you enjoy hearing about things that we enjoy, and maybe even find some new favorites for yourself and your loved ones. RESOURCES: Food: Creamy mushroom pasta recipe - https://rainbowplantlife.com/creamy-vegan-mushroom-stroganoff/ (https://rainbowplantlife.com/creamy-vegan-mushroom-stroganoff/) Avocado Toast Inspiration - The Feel Good Effect Podcast https://open.spotify.com/episode/18cVKKUI4Cr6PBPtWGdr3t?si=beb7078d6acf4164 (https://open.spotify.com/episode/18cVKKUI4Cr6PBPtWGdr3t?si=beb7078d6acf4164) Podcasts: The Rachel Hollis Podcast - https://open.spotify.com/show/7IjK2aH3JBpI7nzqGrN6o0?si=a29d1ec38c554f46 (https://open.spotify.com/show/7IjK2aH3JBpI7nzqGrN6o0?si=a29d1ec38c554f46) Radio Headspace - https://open.spotify.com/show/5ulnZFwoLkEv566YCZwTvY?si=850ad60f7854412e (https://open.spotify.com/show/5ulnZFwoLkEv566YCZwTvY?si=850ad60f7854412e) Daily Drive Spotify Playlist - https://open.spotify.com/playlist/37i9dQZF1EfIQ99HeEOcHE?si=24def03cfd5b4627 (https://open.spotify.com/playlist/37i9dQZF1EfIQ99HeEOcHE?si=24def03cfd5b4627) TV/Movies: Only Murders in the Building - Watch Only Murders in the Building (https://www.hulu.com/series/ef31c7e1-cd0f-4e07-848d-1cbfedb50ddf) Barbie - https://www.barbie-themovie.com/ (https://www.barbie-themovie.com/) The Joy of Painting with Bob Ross - https://www.pbs.org/show/best-joy-painting/ (https://www.pbs.org/show/best-joy-painting/) The Best Years of Our Lives - https://www.imdb.com/title/tt0036868/ (https://www.imdb.com/title/tt0036868/) Self Care Products: GuruNanda Oil Pulling - https://gurunanda.com/products/guru-nanda-advanced-formula-pulling-oil-for-teeth-gums-8-fl-oz?_pos=1&_sid=49b82ebdb&_ss=r&gclid=Cj0KCQiAmNeqBhD4ARIsADsYfTf4twU0Ukzzm9kKrNGWXOyR5LVKrfWpTTy-9sIpvNsBHHtp67RNS00aAnbdEALw_wcB (https://gurunanda.com/products/guru-nanda-advanced-formula-pulling-oil-for-teeth-gums-8-fl-oz?_pos=1&_sid=49b82ebdb&_ss=r&gclid=Cj0KCQiAmNeqBhD4ARIsADsYfTf4twU0Ukzzm9kKrNGWXOyR5LVKrfWpTTy-9sIpvNsBHHtp67RNS00aAnbdEALw_wcB) Kitsch Shampoo Bar - https://www.mykitsch.com/products/rice-water-protein-shampoo-bar-strengthening (https://www.mykitsch.com/products/rice-water-protein-shampoo-bar-strengthening) Lush Buffy - https://www.lush.com/us/en_us/p/buffy-body-butter/95g?gad_source=1&gclid=Cj0KCQiAmNeqBhD4ARIsADsYfTcGchAmCtN0QTDT-7ZF60_K--MsWx13FuB4sZig_c6yIRh2iotovaAaAphNEALw_wcB (https://www.lush.com/us/en_us/p/buffy-body-butter/95g?gad_source=1&gclid=Cj0KCQiAmNeqBhD4ARIsADsYfTcGchAmCtN0QTDT-7ZF60_K--MsWx13FuB4sZig_c6yIRh2iotovaAaAphNEALw_wcB) Books: The House in the Pines - https://www.goodreads.com/book/show/61251242-the-house-in-the-pines?from_search=true&from_srp=true&qid=xahnpQPAZ8&rank=1 (https://www.goodreads.com/book/show/61251242-the-house-in-the-pines?from_search=true&from_srp=true&qid=xahnpQPAZ8&rank=1) Local Woman Missing - https://www.goodreads.com/book/show/57361474-local-woman-missing?from_search=true&from_srp=true&qid=Paz479G0wL&rank=1 (https://www.goodreads.com/book/show/57361474-local-woman-missing?from_search=true&from_srp=true&qid=Paz479G0wL&rank=1) Homecoming - https://www.goodreads.com/book/show/61683285-homecoming?from_search=true&from_srp=true&qid=4A5Qk0nBiJ&rank=1 (https://www.goodreads.com/book/show/61683285-homecoming?from_search=true&from_srp=true&qid=4A5Qk0nBiJ&rank=1) The Forgotten Garden - https://www.goodreads.com/book/show/3407877-the-forgotten-garden?from_search=true&from_srp=true&qid=YRxmM9tXRg&rank=1 (https://www.goodreads.com/book/show/3407877-the-forgotten-garden?from_search=true&from_srp=true&qid=YRxmM9tXRg&rank=1)

21 Nov 2023
3: Creativity as a Mom
This week we chat about our creative journeys and how motherhood has changed not only our time for creative hobbies, but also our mindset. Both of us grew up with parents that encouraged and modeled creativity, but we encountered our own personal struggles along the way. We talk about our hobbies and habits before having kids, and how things changed after our firstborn (and second born!) children. We also discuss how social media, and mom-related content has filled our brains, crowding out the space needed for creative thought. Motherhood does not have to mean giving up creativity, but accepting that things will ebb and flow can make for a more peaceful transition. We hope that our conversation encourages and inspires you in your own creative life! RESOURCES Trumpetvine Travels (Jenn’s Art Journal Inspiration) - https://www.trumpetvine.com/ (https://www.trumpetvine.com/) Independent Play - https://reachformontessori.com/independent-play-why-it-matters-and-how-to-encourage-it/ (https://reachformontessori.com/independent-play-why-it-matters-and-how-to-encourage-it/) The Artist’s Way by Julia Cameron - https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?hvadid=410003480303&hvdev=t&hvlocphy=9023329&hvnetw=g&hvqmt=e&hvrand=11094950611031821004&hvtargid=kwd-131564562&hydadcr=24659_11410797&keywords=the+artist's+way&qid=1700000438&sr=8-1 (https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?hvadid=410003480303&hvdev=t&hvlocphy=9023329&hvnetw=g&hvqmt=e&hvrand=11094950611031821004&hvtargid=kwd-131564562&hydadcr=24659_11410797&keywords=the+artist%27s+way&qid=1700000438&sr=8-1) Bella Vita Course - https://bellalively.com/ (https://bellalively.com/) Wendy’s Pasta recipe - https://www.youtube.com/watch?v=UfvrcHzv4TQ (https://www.youtube.com/watch?v=UfvrcHzv4TQ) Find us on Instagram @sisterssurvivingmotherhood https://www.instagram.com/sisterssurvivingmotherhood/ (https://www.instagram.com/sisterssurvivingmotherhood/)

14 Nov 2023
2: What Are Our Parenting Styles?
Join us as we tackle the 4 commonly accepted parenting styles, and chat about our interpretations and opinions. In typical millennial fashion, we also blindly take a couple of parenting quizzes to see where we fall on the spectrum and discuss how we feel about our results. We then take a trip back in time to look at how we were parented and look at the differences between our mothering styles and that of our husbands. Spoiler alert, there are differences! We also share our experiences with navigating motherhood in our blended families, and as working moms. Regardless of where you find yourself on the parenting spectrum, we hope that you can find some common ground and hopefully some encouragement in your own journey! RESOURCES AND LINKS: Parenting Styles - https://www.verywellfamily.com/types-of-parenting-styles-1095045 (https://www.verywellfamily.com/types-of-parenting-styles-1095045) Eparenting Style Quiz - https://www.eparenting.co.uk/parenting/fun_parenting_quiz.php?fbclid=IwAR3bJYFPGaKIt3LQnWl3XdX03DyMfR0pqNHGy3I1Xy-6KXi7rVCfTuiPF18_aem_AYasxD8te2HXuUH2u83SouUPfp2fbFd2DvlL5XokpG16T0vtGvzMsCuGandvqNUvEtY (https://www.eparenting.co.uk/parenting/fun_parenting_quiz.php?fbclid=IwAR3bJYFPGaKIt3LQnWl3XdX03DyMfR0pqNHGy3I1Xy-6KXi7rVCfTuiPF18_aem_AYasxD8te2HXuUH2u83SouUPfp2fbFd2DvlL5XokpG16T0vtGvzMsCuGandvqNUvEtY) Mama Natural Quiz - https://www.mamanatural.com/quiz-what-type-of-parent-are-you/ (https://www.mamanatural.com/quiz-what-type-of-parent-are-you/) MadFit YouTube Channel - https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ (https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ)

14 Nov 2023
1: Health Journeys
Welcome to episode 1 of the Sisters Surviving Motherhood Podcast! We get into the nitty gritty of our most life changing health decisions. We are just regular millennial moms, and we discuss how embracing these health trends affected our lives over the decades. Jennifer starts us off with her experience reading and following the weight loss strategies in the now infamous Weigh Down Diet by Gwen Shamblin. Then we dive into the world of food documentaries and Wendy’s experience with becoming a vegan. RESOURCES: The Weigh Down Website https://www.weighdown.com/ (https://www.weighdown.com/) The Way Down Documentary On HBO MAX https://www.max.com/shows/way-down-god-greed-and-the-cult-of-gwen-shamblin/1e47a6d6-955c-4ce4-92b0-bc170075432a (https://www.max.com/shows/way-down-god-greed-and-the-cult-of-gwen-shamblin/1e47a6d6-955c-4ce4-92b0-bc170075432a) The Four Tendencies by Gretchen Rubin https://gretchenrubin.com/books/the-four-tendencies/ (https://gretchenrubin.com/books/the-four-tendencies/) Hungry for Change Documentary https://www.hungryforchange.tv/ (https://www.hungryforchange.tv/) Vegucated Documentary https://vegucated.com/ (https://vegucated.com/) Fat, Sick and Nearly Dead https://www.rebootwithjoe.com/joes-films/ (https://www.rebootwithjoe.com/joes-films/) Forks Over Knives https://www.forksoverknives.com/meal-planner/?gclid=Cj0KCQjw06-oBhC6ARIsAGuzdw3oqn20e6CnC44oWfyYHG88H6OAlWdTt2hNAeKWsa8qVRBZ3de1vbwaApdxEALw_wcB (https://www.forksoverknives.com/meal-planner/?gclid=Cj0KCQjw06-oBhC6ARIsAGuzdw3oqn20e6CnC44oWfyYHG88H6OAlWdTt2hNAeKWsa8qVRBZ3de1vbwaApdxEALw_wcB)
Who has been a guest on Sisters Surviving Motherhood
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- Lydia Millen
- Bella Lively
- Isabel Paige
- Farmhouse on Boone
- The Cottage Fairy
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