Sit With Us: The Better Filipinas Podcast is a safe and authentic space where we talk about our personal journey as women and all the ***** that comes with it.
The Better Filipinas community is an online community created by the hosts Meg, Maica, Kate, and Monica to promote mindfulness, wellness, and personal development, thru meditation sessions, book clubs, learning sessions, and the like.
As a podcast, Sit With Us aims to bring the lessons from the exclusive sessions to more Filipinas.
This is Sit With Us, real conversations for modern Filipinas.
Hosted by Meg, Monica, Maica, and Kate
After a season of quiet growth, reflection, and life transitions, Sit With Us by Better Filipinas is back with a brand new season.
The past year asked each of us to pause, reflect, and shed parts of ourselves — old fears, expectations, roles, and paths that no longer aligned with who we’re becoming.
In this season opener, Meg, Monica, Maica, and Kate sit down for an honest catch-up session as they reflect on everything that happened during their time away. From personal transitions to the courage it takes to let go and start again, this episode is about embracing change and moving forward lighter.
And what better time to begin again than during Women’s Month — a time that celebrates the strength, resilience, and empowerment of women who continue to evolve through every season of life.
Join us as we welcome a new season of Sit With Us, reconnect, and share what we had to release last year in order to grow into the women we are becoming today.
Because sometimes, the most powerful thing a woman can do… is let go and begin again.
✨ Sit with us.
Music track: Storybook by Lukrembo
Source: https://freetouse.com/music
Free Music No Copyright (Safe)
8 Mar 2026
We're in a New Season!
Happy International Women’s Day. 🌷
Today we celebrate the strength, courage, and growth of women everywhere.
Over the past year, we’ve had to shed old fears, expectations, and versions of ourselves that no longer fit the lives we’re stepping into.
And what better way to honor that journey than by welcoming a new season of Better Filipinas: Sit With Us.
🎙️ We’re dropping a brand new episode today — a catch-up session where we talk about what we had to let go of to level up.
Sit with us.
Music track: Storybook by Lukrembo
Source: https://freetouse.com/music
Free Music No Copyright (Safe)
31 Dec 2024
Have You Ever Been Cheated On Before?
In this episode of the Better Filipinas Sit With Us podcast, Gem, Maica, Monica, and Kate open up about a deeply personal and challenging topic: how they dealt with being cheated on.
From heartbreak to healing, the girls get real about their experiences—sharing the pain, the lessons, and the strength they found along the way. What does it take to rebuild your sense of self after betrayal? How do you decide whether to forgive, walk away, or stay and fight for the relationship?
Join the conversation as we explore the raw emotions, the hard truths, and the journey to self-love and empowerment after infidelity. If you’ve ever faced the sting of betrayal, this episode is for you.
24 Oct 2024
Defining Healthy Relationships: Reflections from Netflix’s Nobody Wants This
In this episode of our Dating Series, Gem, Monica, Maica and Kate explore what makes a relationship truly healthy, using insights and reflections from the Netflix series Nobody Wants This. Whether you're navigating dating or in a long-term commitment, this conversation is packed with real talk and thoughtful advice. Tune in and discover what it takes to build lasting connections.
28 Sept 2024
Family vs. Love – Is It a Deal Breaker?
In this episode of the Better Filipinas Sit With Us podcast, Gem, Maica, Monica and Kate dive into a timeless and thought-provoking question:
Should your family's opinion of your partner be a deal breaker?
The girls explore the complexities of balancing romantic relationships with family dynamics. What happens if your family doesn’t approve of your partner?
Is it essential that your family likes the person you're with, or are you willing to fight for love, no matter the opposition?
Join the conversation as we unpack real-life experiences and ask the big question—are you more of a family-first person or a modern-day Romeo or Juliet?
14 Apr 2024
How Long Should You Wait To Date?
Navigating the choppy waters of post-breakup dating can feel like setting sail without a compass—exciting for some, but daunting for others.
In this episode, Maica, Meg, Kate, and Monica shared their insights about the dating timelines.
Forget the rigid 'three-month rule' of our youth; this conversation uncovers how a deeper self-awareness and understanding our desires can help us know when we're truly ready to open our hearts again.
Dating in your 30s is an entirely different voyage compared to our younger days, filled with the wisdom of past relationships and a desire to maintain our inner peace.
Listen in as we talk candidly and reminisce on the lessons learned with every dating experience—those that led to love, those that fizzled out, and even those that simply added another story to our collection.
The Better Filipinas invite you to chart your own path in the dating world, ensuring your next adventure is as enriching as this shared discussion.
Don't forget to connect with us on Instagram: @betterfilipinas and check out our other episodes for more empowering conversations.
23 Sept 2023
Dealing with Pressure in Your 30s
The girls are back after living their own versions of the Better Filipina and they come with hard-hitting questions most in their 30s can relate to.
In this episode, the foursome discuss the pressures that every Filipina faces from parents, family and society: to be in a relationship, get married, have kids and be rich (just to name a few). The four share their experiences on how they deal with these pressures through funny anecdotes, deep realizations and personal awakenings.
Is it ok to stay single forever?
or Is it okay to stay with one person forever?
Is it okay to not have kids? or Is it okay to have kids now?
How do you deal with mistakes?
Eventually, the girls conclude that the best life we could live is the life we chose with our peace and happiness in mind. Just what kind of life that is? Join the discussion and learn more. DM us at Faccebook and Instagram: @betterfilipinas.
28 May 2023
How To Protect Your Peace
Join the community in celebrating the podcast's 1st anniversary! In this episode, Meg, Maica, Kate and Monica discuss how they've grown over the year that passed, how one's own peace has been the podcast's underlying theme and how they handle external pressure that can ruin one's peace.
Listen in and see how each woman can handle life's curveballs (like social anxiety, saying No and the like) through their own unique personality.
Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.
31 Mar 2023
What We Wish We Knew When We Were Younger Part 2
In celebration of the women's month, here's Part 2 of our conversation about What We Wish We Knew When We Were Younger.
Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.
30 Dec 2022
What We Wish We Knew When We Were Younger Part 1
Before we welcome a new year, join Meg, Maica, Kate and Monica as they wrap up the past - about the things they wish they knew when they were younger.
In this episode, the foursome give advice to their younger selves about choosing healthier relationships, drawing boundaries and loving themselves first. Do you have things you wish your younger self knew?
Join the discussion as seen through the eyes of the Modern Filipina, DM us at Instagram @betterfilipinas.
9 Sept 2022
How Do You Know When It's Time To Let Go (Part 2)
In this episode, the ladies ask: Is losing yourself in a relationship or in a job a sign that it's time to let go?
What are the common signs that you are losing yourself?
Can you relate?
Tune in and listen on what these modern filipinas have to say.
Join the conversation and DM us at Instagram: @betterfilipinas
27 Aug 2022
How Do You Know When It's Time To Let Go? (Part 1)
Starting off from last episode's topic, when you've seen the red flags, how do you let go?
Join the conversation as the Team share their opinions and draw from their own experiences, whether in work or love, how they let go of relationships that no longer served them. Hear them speak about how you can move on and move forward, leave a toxic environment and choose your own peace.
The BF community are looking for writers and artists! DM us at Instagram @betterfilipinas.
30 Jun 2022
Relationship Red Flags To Look Out For (Part 2)
Do you see red flags around you or in you?
In the final episode of what red flags to look out for, listen to the trio talk about the red flags in romantic relationships and even ourselves. As Meg says in this episode, ultimately red flags are personal, so join us dissect these red flags and join the conversation at Instagram @betterfilipinas.
The BF community are looking for writers and artists! DM us at Instagram @betterfilipinas.
25 Jun 2022
Relationship Red Flags To Look Out For (Part 1)
What do you consider a red flag?
In part one of this discussion, Kate, Maica and Meg talk about red flags that appear in familial, work, and romantic relationships. In this episode we get a glimpse of life experiences and anecdotes from the Better Filipinas Community - both inspiring and eye-opening - that every Modern Filipina can surely relate to.
The BF community are looking for writers and artists! DM us or just join our conversations at @betterfilipinas Instagram.
19 May 2022
Things We Learned and Unlearned During the Pandemic
Despite the bad times, is it possible to become better?
This episode introduces the Better Filipinas Team and what made them create an online community for the Modern Filipina.
In this episode, Meg, Maica and Kate share about the collective anxiousness that plagued everyone during the pandemic and what they did to adapt to it. As the pandemic seems to be nearing its end, the ladies share key lessons that they picked up during these trying times.
Join their conversations at the Better Filipinas Book Club in Instagram (@betterfilipinas).
21 Apr 2022
Welcome to Sit With Us!
This is Sit With Us: The Better Filipinas Podcast, a safe and authentic space for women of all ages where we have real conversations about our journey as women and all the ***** that comes with it. All of this is in the hopes to inspire you to grow and to live authentically.
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