Looksmaxxing - a dangerous trend or just a bit of filler babes.
Looksmaxxing - a dangerous trend or just a lil’ filler, babes?
Christine gets lost in the dark with the Hotmess Hotline, plus, should you be putting a sunset clause on your situationship? At what point does “we’re just seeing where it goes” turn into “this has gone way too long”?
The duo also dives into the messy world of micro‑cheating — what counts, what doesn’t, and why they’re absolutely not on the same page about it.
27 Mar 2026
Is doing boring little life tasks together actually the ultimate dating hack?
Award-winning romance novelist, Sophie Gravia and TV personality, model and fellow author Christine McGuinness discuss whether doing boring little life tasks together is the ultimate dating hack. Sophie and Christine dive into the chaos of real‑world dating so you don’t have to.
On the Hotmess Hotline, they stumble across a… let’s just say very unconventional intimacy technique, and in this week’s Drama Drop they unpack “attraction hobbies” — the things people suddenly take up just to impress a crush.
So the real question is: how far are you willing to go to get someone’s attention...
20 Mar 2026
We are gathered here today...to talk about marriage. Do people still want to say “I do”?
Award-winning romance novelist, Sophie Gravia and TV personality, model and fellow author Christine McGuinness talk about… marriage. Christine is down for a big, gay, sparkly blessing — but… are people even still saying “I do,”?
Then the Hotmess Hotline dives straight into polyamory and non‑monogamy. Is it something Sophie and Christine would ever actually try, or would they simply combust from the admin alone?
They discuss being childfree by choice after Charlie XCX spoke about having children not being right for her right now, and should people maybe stop asking women about babies like it’s a personality quiz? Probably yes.
13 Mar 2026
To sex or not to sex? Sophie and Christine talk celibacy.
Award-winning romance novelist, Sophie Gravia and TV personality, model and fellow author Christine McGuinness discuss celibacy and the benefits of abstaining from sex - the peace, the clarity, and the surprising perks of hitting pause. The Hotmess Hotline is looking for advice on how to deal with a curveball in the bedroom and Sophie reveals all when talking about spicy books. When do you take it too far, Sophie?!
6 Mar 2026
“Will you go out with me?” How do you date off the apps...
Also Sophie and Christine discuss if your first love be your true love?
27 Feb 2026
Are Sophie and Christine any good at saying “sorry”?
Sophie and Christine discuss the 5 apology languages and we find out what they are always having to apologise for! Christine also shares her experiences in the modelling industry.
20 Feb 2026
Dating with Autism
Being autistic affects how people experience the world, Christine gives her take on how it affects her dates. Plus Sophie and Christine will be hearing more of your dilemmas.
13 Feb 2026
Shaky legs on Valentine's Day
We're baaaaaack! Sophie and Christine chat Valentine's Day plus more of your dilemmas.
9 Feb 2026
We're Back
Expect more of the podcast’s most-loved segments – including wild real-life stories, the hosts’ own situationship confessions, and their no-nonsense advice on everything from dating with autism, staying safe on IRL dates, and handling big moments when you're in a situationship.
14 Aug 2025
9. Bad waxes, slut drops and matchmaking chat with a lively crowd at the Edinburgh Festivals.
Sophie Gravia and Christine McGuinness are back with a bonus ep of Situationships – and yep, it’s just as chaotic as ever. You’ve got your fave segments like the Drama Drop and Red Flag Radar, but this time they’re coming to you live from the Edinburgh Festivals! Joining the fun are comedian Kirsty Munro and pro matchmaker Olivia Raine Atwood, who don’t hold back and even jump in with some spicy advice of their own.
7 Aug 2025
8. Bonnie Blue, Trad Wives and Table Manners
Not even storm Floris's travel disruption could keep Sophie and Christine from serving up some spicy chat this week. Could Only Fans be your next career move or maybe you're more traditional, but would you say Trad Wife traditional?
And what exactly is acceptable at the first date dinner table?
Want to get in touch with Sophie and Christine on the Hot Mess Hotline about your dilemmas? If you’re over 18, you can message the Situationships team via WhatsApp for free on 08000 22 44 48. Or email us at situationships@bbc.co.uk. We are here for it all!
31 Jul 2025
7. Are work romances worth the hassle?
Given we spend so much of our time at work with colleagues, is it inevitable that some work relationships may become more than just work BFFs? Christine and Sophie share their workplace situationships, but this week it's our listener dilemmas that have provided some wild workplace scenarios!
We hear just how far one listener went to prove her man was cheating on her, and when exactly should toilet habits become a thing in a relationship, if ever?
Want to get in touch with Sophie and Christine on the Hot Mess Hotline about your dilemmas? If you’re over 18, you can message the Situationships team via WhatsApp for free on 08000 22 44 48. Or email us at situationships@bbc.co.uk. We are here for it all!
24 Jul 2025
6. Face Time for sexy time and just how comfortable are you with being naked?
Sophie reveals her pet peeves in gym changing rooms whilst Christine reveals, well let's just say it was a little more than she planned to! And just how valuable is video phone sex in relationships? Plus, we are still obsessed with that Coldplay kiss cam drama.
Want to get in touch with Sophie and Christine on the Hot Mess Hotline about your dilemmas? If you’re over 18, you can message the Situationships team via WhatsApp for free on 08000 22 44 48. Or email us at situationships@bbc.co.uk. We are here for it all!
17 Jul 2025
5. Should you dump a toxic friend?
There's a bit of a gear shift with this episode as Sophie and Christine reflect on friendships that should stand the test of time, but often don't.
Most of us will have been in a relationship that has run its course and the time comes to call it a day, ultimately dumping that person. However, can you also dump a friend who no longer serves you well, whether through bad behaviour, or you've simply grown apart?
Sophie and Christine discuss the importance of friendship and the difficulty of knowing when to let go; is it really as bad as a break up?
Want to get in touch with Sophie and Christine about your dilemmas? If you’re over 18, you can message the Situationships team via WhatsApp for free on 08000 22 44 48. Or email us at situationships@bbc.co.uk. We are here for it all!
10 Jul 2025
4. Double lives, pillow princesses and toys for boys
This spicy episode explores toys for boys, pillow princesses and hot holiday romances turned bad. Plus, Sophie is still working on Christine being a walking red flag!
Want to get in touch with Sophie and Christine about your dilemmas? If you’re over 18, you can message the Situationships team via WhatsApp for free on 08000 22 44 48. Or email us at situationships@bbc.co.uk. We are here for it all!
3 Jul 2025
3. Need relationship advice, should you ask AI?
Sophie and Christine explore whether AI can provide valuable relationship advice, offering their own lived experiences and perspectives on listener dilemmas in this episode.
26 Jun 2025
2. Is your red flag radar better than Christine's?
Sophie and Christine assess listener-submitted relationship red flags, offering candid advice based on their personal experiences and relationship expectations in this episode.
19 Jun 2025
1. The good, the bad and the ugly of dating stories
Hosts Sophie and Christine recount their personal dating experiences, discussing positive and negative aspects while reflecting on celebrity relationships, offering relatable insights into modern dating.
16 Jun 2025
Introducing... Situationships with Sophie and Christine
Hosts Sophie and Christine introduce their podcast, which tackles dating dilemmas and relationship revelations while sharing insights into their own experiences.
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
0
Engagement
0
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