Six Weeks To Fitness
Hosted by Vincent Ferguson and [Host Name] and Vince Ferguson · Vincent Ferguson
4.9from 15 ratings
- 169
- Episodes
- 21
- Transcribed
- 15
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About Six Weeks To Fitness
More Life to Your Years with Vincent Ferguson is for adults 40+ who want to live with more strength, energy, independence and purpose. Host Vincent Ferguson — U.S. Navy veteran, Certified Wellness Coach, author and fitness professional — explores healthspan, fitness, nutrition, healthy aging, purpose and reinvention through conversations with health and wellness experts, doctors, athletes, entrepreneurs and inspiring people who are redefining what's possible after 40. Real People. Real Problems. Real Transformations. Don't just add years to your life. Add more LIFE to your years.
- Publisher
- Vincent Ferguson
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 9 Sept 2018
- Latest episode
- 18 Oct 2026
Latest episodes
21 of 169 episodes have a transcript.
18 Oct 2026TRANSCRIPT
She Started Lifting Weights at 70—Now She's 80 and Stronger Than Ever!
11 Oct 2026TRANSCRIPT
Muscle Loss After 40? What Your Doctor Isn't Telling You
4 Oct 2026TRANSCRIPT
7-Time Olympic Medalist Shannon Miller: Cancer Doesn't Care About Gold Med
Inside a recent episode
She Started Lifting Weights at 70—Now She's 80 and Stronger Than Ever!
Published 18 Oct 2026 · Transcript excerpt
[…] Sure. But it's about independence. It's about strength. And as we get older, we naturally begin to lose some muscle mass and strength, especially if we're not physically active. And that loss can affect us in more ways than one. It can affect our ability to do things that we took for granted. Getting out of a chair, for instance, is one of the things that we take for granted. Being able to get on the floor and maybe play with your kids, your grandkids, and get back up off the floor, we take that for granted. Carrying your groceries, we take that for granted. Think about this. You can have money in the bank. […]
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See plansWho has been a guest on Six Weeks To Fitness
Names identified in recent episode analyses. Showing up to five guests.
- Joan MacDonald
- Ami Porges
- Shannon Miller
- Melanie Murphy
- Marcus Bowers
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 15 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Six Weeks To Fitness
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Six Weeks To Fitness
Who hosts Six Weeks To Fitness?
Vincent Ferguson and [Host Name] and Vince Ferguson host the show. Published by Vincent Ferguson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Six Weeks To Fitness take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 169 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Six Weeks To Fitness?
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