Sixty Plus Uncensored is where grown-ups get real. Hosted by Seb Frey, this candid, high-energy podcast dives into the lives, lessons, and laughs of people over 60 who are still crushing it—or trying to. Each episode features honest conversations with bold thinkers, doers, and disruptors exploring aging, purpose, reinvention, and the unfiltered truth about life after sixty. No sugarcoating. No slowing down. Just raw stories, useful insights, and a whole lot of heart. If you’re 60+ (or aspire to be), this is your backstage pass to living fully, aging audaciously, and owning every damn minute.
How to Stay Fit After 70: Advice From a Record-Setting Cyclist | Jeff Seckendorf | Ep. 65
Jeff Seckendorf, a 71-year-old cycling coach, keynote speaker, and author who set four cycling world records last year, joins the show to share how to stay fit after 70. After 40 years as a director and cinematographer and 20 years running a global scuba training agency, he now coaches athletes of all ages and calls himself “version 7.1,” seeing each birthday as an upgrade instead of a decline. Jeff explains why exercise is the only known therapy that slows Parkinson’s, why functional strength and free weights beat machines, and why “you don’t get stronger when you exercise, you get stronger when you recover.” He also covers fueling workouts versus everyday eating, his take on hydration and electrolytes, structured training on apps like Zwift, and how to find a coach who actually listens. Listen to the full episode for more, and subscribe for more conversations on thriving after 60.
14 Oct 2026
Is Astrology Real? A Vedic Astrologer Explains | Indra Rinsler | Ep. 64
Indra Rinsler, a Vedic astrologer who has spent more than 50 years on the spiritual path and became an author at 79, joins the show to answer a big question: is astrology real, or just a bunch of hooey? He explains how Vedic astrology differs from Western astrology, why your sun sign is only a small part of your birth chart, and why he focuses on strengths and weaknesses instead of fixed predictions, because “the stars incline but don’t compel.” Indra breaks down how planets, houses, and signs work together in a reading, and shares his take on zodiac compatibility in relationships. He also looks back on running a commune in the Bay Area in the 1970s, spending winters in Rishikesh, India for over 25 years, tips for first-time travelers to India, and how meditation shows up in everyday life. Listen to the full episode for more, and subscribe for more conversations on thriving after 60.
7 Oct 2026
Episode 0063 - Elisabeth Villiger Toufexis: How Hypnotherapy Rewires Fear, Habits, and Anxiety
Elisabeth Villiger Toufexis, a certified life coach, hypnotherapist, and former tour guide for 11 years, joins the show to explain how hypnotherapy works and why it's especially effective for fear of flying, exam anxiety, and breaking habits like overeating. She walks through what actually happens in a hypnotherapy session, the role of the subconscious mind in daily behavior, and why she believes personal responsibility is the foundation of real change. Elisabeth also draws on decades of travel experience, including tours across the US, Egypt, Jordan, India, and Africa, to share destination advice specifically for people planning to travel after 60. The conversation closes with her own story of childhood bullying and how she turned her past into a career helping others move past fear. Listen to the full episode for more, and subscribe for more conversations on thriving after 60.
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