Skatz Chats is a wellness podcast centered around self-growth and the human experience. Follow host Sarah Katz (a.k.a. Skatz) as she chats with mental-health professionals and everyday folks who share their unique, inspiring journeys. Through each episode, listeners will feel called to create positive change in their own life and realize that we are all connected through our shared experiences.
Season 3 Episode 1: Authenticity, Presence, Old Timey Traditions, and Love
Welcome to Season 3 of Skatz Chats - it’s going to be the best season yet! Skatz is bringing true authenticity to every episode this season. Whether she’s sharing thoughts and inspiration 1-1 with you, or having a fun conversation with friends about life, In Episode 1, Skatz welcomes you to a fresh new vibe for the pod, and peels back the curtain to reveal some pain points she’s had with this project in the past. After sharing a little life catch-up, she gets into some thoughts that have inspired her after this holiday season, and some things she would like to take into 2026 (less screen time, and bringing back more “old time-y” traditions!) Lastly, Skatz shares some thoughts about the phrase “unlucky in love” and brings some fresh perspective on how we can all feel “lucky in love.” We hope you enjoy this episode, we missed you so much!! Don’t forget to subscribe to the podcast, and follow us on IG @skatzchats for more wellness content and inspirational quips. Share with a friend if you enjoyed this episode, and we’ll see you in the next one!
10 Jul 2023
Season 2 Episode 16: Can Money Buy You Happiness? with Tiffany Evans from Confidence Cafe Podcast
In the Season 2 Finale of Skatz Chats, Skatz chats with Tiffany Evans, host of Confidence Cafe, to chat about the age-old question: can money buy you happiness? No matter which side you're on, take a listen to this intriguing discussion about the pros and cons of wealth, financial security, inner peace, and the pursuit of happiness. If you want to find out more about Tiffany or her podcast, Confidence Cafe (one of Skatz's personal favs), check out the following links below:
Confidence Cafe Podcast IG: @confidence_cafe_podcast
Tiffany's Personal Travel IG: @tiffanys_traveldiary
2 Mar 2023
Season 2 Episode 15: Finding Your Flow & Healing From Emotional Trauma, with coach Eric Bauberger
This is a golden episode you WON'T want to skip! In S2 Ep 15, Skatz brings on Eric Bauberger, holistic coach and founder of EZENFLOW, to talk about healing from traumatic events. Having experienced the loss of his sister, Eric knows first-hand how hard traumatic experiences can be. But, he's learned how to find gratitude and flow, and shares how it got him through his hard times. Eric is eager to pass along this advice to help others, so get ready to take some notes. We guarantee you'll take many pieces of guidance away from this chat... sit back, relax, and enjoy!
Want to find out more about Eric? You can find his music, coaching materials/programs, and more here:
https://linktr.ee/ezenflow (https://linktr.ee/ezenflow)
(Do you have an inspiring story that could help others? Are you a mental-health professional with information to share? Head over to www.skatzchats.com/contact to apply to be a guest on our show!)
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
23 ratings
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