Skincare doesn't need to be complicated - or overwhelming.
The 'That Healthy Skin Girl' podcast is for women over 35 who want to understand what their skin actually needs to stay healthy and age well. If your routine stopped working, your skin feels dryer, more sensitive or you're tired of chasing trends and new products you're in the right place. Each episode offers clear, practical skincare education focused on skin health, barrier support hydration and simple routines that fit real life so that your skin can be at it's best today, and in years to come.
Is it natural ageing or are your hormones changing your skin? In this episode, we explore how to tell the difference, why skin can suddenly become drier, more sensitive or prone to breakouts, and how hormonal changes affect collagen, hydration and the skin barrier. Learn how to support your skin through this stage without reaching for harsher skincare.
8 Jun 2026
Respectfully, Social Media May Be Your Biggest Skin Concern Right Now
In this episode, we’re exploring the powerful role social media now plays in the skincare industry. From skinfluencers and viral trends to clever marketing, filters, and AI-generated perfection, we’ll discuss how online content is shaping the way consumers view their skin.
We’ll look at the difference between education and fear-based marketing, why so many people feel overwhelmed by conflicting skincare advice, and how unrealistic beauty standards - such as the pursuit of ‘glass skin’ can affect expectations and skin confidence.
Most importantly, we’ll talk about how to separate fact from fiction and why healthy skin should always be the goal - not filtered perfection.
26 May 2026
What perimenopause really does to your skin
Perimenopause can change your skin in ways you don’t expect – from dryness and sensitivity to breakouts, pigmentation and accelerated aging. In this episode, we unpack what hormonal changes during perimenopause actually do to the SKIN, while your usual products may stop working, and how to support your SKIN through this stage without overloading it with harsh actives. Because your skin isn’t failing – it’s changing, and it needs a different kind of support.
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Spotify
5.0 / 5
3 ratings
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