Sleep Better - Inspiration

About Sleep Better - Inspiration

Are you looking for a way to wake up feeling motivated and inspired? You've come to the right place! We'll be sharing tools to help you get a better night's sleep and wake up feeling energized and ready to tackle your goals. So grab your pillow, get cozy, and join us as we help you improve your sleep and ignite your inspiration.

Publisher

Auscast Network

Category

health & fitness

Language

en

Explicit

No

First episode

24 Jan 2023

Latest episode

23 Oct 2026

Latest episodes

21 episodes in the feed.

1. 

   23 Oct 2026

   Ocean Waves for Inspiration - 10 Hours of Space to Think and Dream

   Ocean waves for inspiration, 10 hours of calm sea rolling onto a quiet shore. The slow, open rhythm of the waves gives your mind room to wander, reflect and dream. Use it for creative work or for a long, deep sleep. See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

2. 

   22 Oct 2026

   Gentle Rain on a Tent for Inspiration - 3 Hours to Think, Write and Rest

   Gentle rain on a tent for inspired rest. 3 hours of soft, steady rain on canvas, the cosy sound that makes you want to pick up a notebook. Play it while you journal, read or daydream, then let it carry you into sleep. See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

3. 

   21 Oct 2026

   Brown Noise for Creative Minds - 8 Hours of Deep Rest

   Brown noise for creative minds that never quite switch off. 8 hours of smooth, low brown noise that quiets the noise around you, for deep sleep or for focused writing, drawing and thinking. Rested minds make the best ideas. See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

241,985

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

82

Engagement

0

Contact Sleep Better - Inspiration

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.