Sleep Hypnosis - Jason Newland

Sleep Hypnosis - Jason Newland

Jason Newland

Unclaimed — is this your show?

636
Episodes
Weekly
Cadence
2026
First episode

About Sleep Hypnosis - Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for: Insomnia and sleep difficulties Anxiety and overthinking at night Deep relaxation before bedtime Falling asleep naturally and comfortably Background listening while drifting off You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Publisher
Jason Newland
Category
education · health & fitness · health & fitness
Language
en
Explicit
No
First episode
6 Jan 2026
Latest episode
17 Aug 2026

Latest episodes

636 episodes in the feed.

  1. 17 Aug 2026

    (Overnight | Music) The Observatory Of Quiet Hours | Sleep Hypnosis | Jason Newland (17th August 2026)

  2. 17 Aug 2026

    (Long | Music) The Observatory Of Quiet Hours | Sleep Hypnosis | Jason Newland (17th August 2026)

  3. 17 Aug 2026

    (Short | Music) The Observatory Of Quiet Hours | Sleep Hypnosis | Jason Newland (17th August 2026)

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