

- 10
- Episodes
- Weekly
- Cadence
- 2026
- First episode
About Sleepnotix: 10-Hour Sleep Subliminals
Ten-hour sleep tracks: calming sound all night, with soft affirmations mixed underneath. Rain, ocean waves, fireplace, thunderstorms and more, each built around one intention. AI voices, always disclosed. Ad-free listening and more tracks in Sleepnotix Plus at sleepnotix.com.
- Publisher
- Sleepnotix
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 1 Oct 2026
- Latest episode
- 10 Oct 2026
Latest episodes
10 episodes in the feed.

10 Oct 2026
The Lucky Winner (10-Hour Fan Sleep Subliminal)
Ten hours of fan with gentle affirmations mixed softly underneath (male voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The steady hum helps me let go. My breath slows, and my body softens. I release every thought of the day. I sink deeper into comfort. I am safe, calm and relaxed. My mind becomes still. I rest without effort. I let sleep come to me. I sleep deeply and soundly. My rest is smooth and steady. I wake up feeling fortunate. Today feels like a lucky day. I am a naturally lucky person. Good fortune follows me. I win in many areas of my life. I am often in the right place at the right time. Luck shows up for me in surprising ways. I notice lucky chances everywhere. I say yes to good opportunities. I expect things to go well for me. I celebrate every small win. My wins build on each other. I feel like a winner because I keep showing up. Good news comes to me easily. People love to share good things with me. I attract happy coincidences. I trust my good feelings. I make my own luck through action. I am grateful for every bit of good fortune. Gratitude makes me even luckier. I feel bright, confident and ready. I take smart chances. Life rewards my courage. I see the bright side of every situation. I am thankful, and I keep winning. My luck grows stronger every day. I deserve good things. I welcome success with open arms. I am a lucky winner in life. I rest now, and good things keep coming. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

9 Oct 2026
Spiritual Awakening & Intuition (10-Hour White noise Sleep Subliminal)
Ten hours of white noise with gentle affirmations mixed softly underneath (female voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The wind moves gently, and I let go. My breath is soft and slow. I feel my body resting deeply. I release the noise of the day. Stillness surrounds me. My mind becomes open and quiet. I am safe, held and at peace. I listen to the quiet inside me. I drift easily into sleep. My sleep is peaceful and deep. My dreams carry gentle wisdom. I wake up calm and clear. I trust my inner voice. My intuition grows stronger every day. I notice the quiet signs around me. I feel guided in the right direction. I listen to my body and my heart. I know what feels right for me. I am connected to something greater. I live with an open heart. I move through life with awareness. I let go of what no longer serves me. I welcome growth and change. I see meaning in everyday moments. I am patient with my own journey. Peace lives inside me. I trust the path unfolding before me. My heart and mind work together. I make decisions with calm clarity. I feel gratitude for this moment. I am present, here and now. I treat myself and others with compassion. My inner light grows brighter. I am aligned with my true self. I welcome wisdom in all its forms. I feel at home in the universe. My spirit is calm and free. I rest in quiet knowing. Each day I awaken a little more. I trust myself, and I trust life. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

8 Oct 2026
Discipline & Focus (10-Hour Wind Sleep Subliminal)
Ten hours of wind with gentle affirmations mixed softly underneath (male voice, an AI voice). Play it quietly as you fall asleep. Affirmations: Rain taps softly on the roof above me. I am warm and safe inside. My body grows heavy and still. I let my thoughts settle, one by one. I breathe slowly and steadily. The day is done, and I can rest. I release every unfinished task until morning. My mind becomes quiet and clear. I fall asleep easily. I sleep deeply through the night. I wake up clear and focused. I begin my day with purpose. I am disciplined and consistent. I do what I say I will do. I keep promises to myself. I focus on one task at a time. Distractions fade, and my work comes into focus. I start before I feel ready. Small daily actions build big results. I choose long-term rewards over quick comfort. I am in control of my time. I put my phone away when I work. My mind stays on what matters. I finish what I start. I enjoy the feeling of steady progress. I show up even on hard days. Discipline is how I care for my future self. I build good habits with ease. My routines support my goals. I work with calm, deep focus. I take breaks that refresh me. I am patient with the process. Each day I get a little better. I am proud of my consistency. I protect my focus like something precious. My goals are clear, and I move toward them. I am the kind of person who follows through. I trust myself to do the work. I rest tonight, and tomorrow I focus. I am disciplined, focused and free. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

7 Oct 2026
Magnetic Charisma (10-Hour Gentle thunderstorm Sleep Subliminal)
Ten hours of gentle thunderstorm with gentle affirmations mixed softly underneath (female voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The storm is far away, and I am safe inside. I listen to the rain and let my body melt. The thunder rolls softly, and I relax more. My breath is slow and deep. I let go of the day's conversations. My mind is calm and clear. I am warm, protected and at ease. I rest into the rhythm of the rain. I fall asleep peacefully. My sleep is deep and calm. I wake up glowing and confident. I carry calm energy into my day. People enjoy being around me. I am warm, open and easy to talk to. I listen with real interest. I make people feel seen and heard. My presence is calm and magnetic. I speak with warmth and confidence. I am comfortable in any room. I connect easily with new people. My smile puts others at ease. I am naturally charming and kind. I hold eye contact with ease. My voice is steady and pleasant. I am relaxed in conversations. I remember names and stories. I bring good energy wherever I go. I am interesting because I am interested. I attract good friends and good opportunities. I express myself freely and clearly. I am confident without needing to prove it. I enjoy meeting new people. I leave people feeling better than before. I am comfortable being myself. My charm comes from within. I light up a room in my own quiet way. People trust me and feel safe with me. I am magnetic, calm and kind. Every day my social confidence grows. I am easy to like, and I like myself. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

6 Oct 2026
Wake Up Full of Energy (10-Hour Brown noise Sleep Subliminal)
Ten hours of brown noise with gentle affirmations mixed softly underneath (male voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The sound wraps around me like a blanket. I let my body become heavy and still. My breath slows, deep and steady. I let go of the day completely. My mind becomes quiet and calm. Every muscle relaxes and recharges. I am safe, and I can rest now. I give my body the rest it needs. I fall asleep quickly and easily. My sleep is deep and restoring. My body recharges through the night. I wake up at the right time, ready to go. I wake up full of energy. Morning feels good to me. I open my eyes feeling rested and alert. I get out of bed easily. My mind is clear and sharp in the morning. I feel light, strong and awake. I have plenty of energy for my day. I enjoy starting my day early. I move my body, and it feels good. I drink water and feel refreshed. My energy is steady from morning to night. I focus on what matters first. I feel motivated and ready. I greet each day with a smile. I have the energy to do what I love. I protect my energy and spend it well. I rest when I need to, and I rise with ease. My energy grows each day. I wake up excited about my life. I feel vibrant and alive. My mornings are calm and productive. I am ready for whatever today brings. I feel fresh, focused and free. I treat my body with care. I go to sleep at a good time. I honour my sleep, and it honours me. Tomorrow I wake up full of energy. I am rested, renewed and ready. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

5 Oct 2026
Lucid Dreaming & Dream Recall (10-Hour Pink noise Sleep Subliminal)
Ten hours of pink noise with gentle affirmations mixed softly underneath (female voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The water flows, and I flow with it. My breath is slow and easy. My body rests while my mind stays gently aware. I let the stream wash the day away. I am calm, safe and curious. My thoughts float by like leaves on the water. I relax deeper with every sound. I am ready to explore my dreams. I fall asleep easily, with a quiet mind. My sleep is deep and restful. My dreams are vivid and clear. Tonight I remember my dreams. I notice when I am dreaming. In my dreams, I know that I am dreaming. I become calmly aware inside my dreams. I look at my hands and know I am dreaming. I stay calm and steady when I become lucid. I guide my dreams with gentle intention. I can fly, explore and create in my dreams. My dreams are safe, kind and fascinating. I remember my dreams when I wake up. I write down my dreams each morning. My dream memory grows stronger every night. I enjoy the adventure of dreaming. My dreams bring me insight and ideas. I meet my dreams with wonder. Each night, my awareness gently grows. I can return to a good dream when I choose. I wake up from dreams calmly and easily. My mind and body rest while my dreams play. I trust my dreaming mind. Dreams are a creative playground for me. I remember colours, places and feelings. I recognise dream signs easily. I ask myself, am I dreaming? I feel a peaceful clarity as I drift off. I welcome lucid dreams tonight. I sleep deeply and dream beautifully. I wake up rested and full of memories. I am the calm, curious explorer of my dreams. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

4 Oct 2026
Everything Works In My Favor (10-Hour Flowing stream Sleep Subliminal)
Ten hours of flowing stream with gentle affirmations mixed softly underneath (male voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The forest is quiet, and I am at peace. I listen to the night and let my body rest. The crickets sing me slowly toward sleep. My breathing slows with the cool night air. I let go of everything I cannot control. My mind settles like leaves on the ground. I am safe, and the night is kind. I rest in the stillness around me. Sleep comes to me softly and naturally. I rest deeply until morning. My dreams are peaceful and bright. I wake up feeling lucky and light. Everything is working out for me. Life is on my side. Good things find their way to me. I am in the right place at the right time. Even delays lead me somewhere better. I trust the timing of my life. Every door that closes points me to a better one. I am surrounded by helpful people. Lucky moments show up for me every day. I notice the small signs that I'm on track. I expect good outcomes. I welcome happy surprises. I turn setbacks into stepping stones. I let things unfold with ease. I stay open, curious and calm. Solutions come to me when I need them. Life supports my dreams. I attract kind people and good chances. I am thankful for every lucky break. The more grateful I feel, the luckier I become. I let go and let good things in. My path becomes clearer every day. I make good choices, and they lead to good places. I believe the best is still ahead. I am protected and guided. I relax, knowing it will work out. Today and every day, things go my way. Everything works in my favor. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

3 Oct 2026
Attract Money & Abundance (10-Hour Crackling fireplace Sleep Subliminal)
Ten hours of crackling fireplace with gentle affirmations mixed softly underneath (female voice, an AI voice). Play it quietly as you fall asleep. Affirmations: The fire is warm, and I am safe. I let the crackling sound slow my breath. My body softens in the gentle heat. I release the day, one breath at a time. My mind grows quiet and still. I am cozy, calm and cared for. I let go of every thought about tomorrow. I give myself the gift of rest. I drift easily into deep sleep. My sleep is warm and peaceful. I rest well, and I wake up clear. My mind works on good ideas while I sleep. I am open to receiving good things. Abundance flows to me in many ways. I feel calm and confident about money. I make smart, thoughtful choices with money. I welcome new opportunities. I notice opportunities others miss. I am grateful for everything I already have. Gratitude makes room for more. I deserve to be well paid for my work. I value my time and my skills. Money is a tool, and I use it wisely. I spend with intention and save with ease. My income grows as I grow. I create value, and value comes back to me. I let go of old fears about money. I am calm when I think about my finances. I build wealth step by step. I am patient, consistent and focused. I share generously and receive gratefully. I feel rich in friendship, health and time. Good ideas come to me easily. I take action on the ideas that matter. I am building a life of freedom. Every day I move closer to my goals. I believe there is enough for me. I welcome prosperity into my life. I feel secure and supported. I am abundant in every way that matters. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

2 Oct 2026
Unshakeable Confidence & Happiness (10-Hour Ocean waves Sleep Subliminal)
Ten hours of ocean waves with gentle affirmations mixed softly underneath (male voice, an AI voice). Play it quietly as you fall asleep. Affirmations: I let the waves carry the day away. My breath moves slowly, like the tide. I am safe here, and I can rest now. My body grows heavy and warm. Each wave helps me let go a little more. My thoughts drift out to sea. I sink softly into stillness. Tonight I rest without effort. I sleep deeply and peacefully. My mind rests while my heart stays calm. My sleep is steady, like the ocean. I wake up refreshed and light. I believe in myself completely. I am confident in who I am. I trust my own voice. I walk into every room with ease. I am comfortable being seen. I speak clearly and kindly. My confidence grows a little every day. I handle challenges with calm strength. I am proud of how far I have come. I let go of other people's opinions. I am worthy of good things. Happiness is my natural state. I find joy in small moments. I smile easily and often. I choose thoughts that lift me up. I am enough, exactly as I am. I keep my promises to myself. I take up space without apology. Mistakes help me learn and grow. I bounce back quickly and easily. I am grounded, steady and strong. I like the person I am becoming. I carry quiet confidence everywhere I go. I deserve to feel good about myself. My happiness does not depend on anyone else. Each morning I wake up glad to be me. I am calm, confident and free. I am happy, and I am home in myself. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com

1 Oct 2026
Deep Sleep & Manifest Your Dream Life (10-Hour Rain Sleep Subliminal)
Ten hours of rain with gentle affirmations mixed softly underneath (female voice, an AI voice). Play it quietly as you fall asleep. Gentle rain with soft affirmations for deep sleep and manifesting your dream life. Ad-free listening and 26 more Plus-only tracks: https://sleepnotix.com
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