Kimberly and Eddie are a brother and sister duo who have committed to the journey that is weight loss. Join them as they embark on a tireless journey battling them extra pounds. Both have had gastric sleeve surgery, a bariatric surgery used as a tool for weight loss, and they would love to share their experience with you. Enjoy them as they grow with their listeners, see you at episode 1!!
In this episode of The Sleeve It Or Not podcast, host Eddie and his sister Kimberly welcome Andy Gonzalez, who shares his personal journey with weight loss and the decision to undergo gastric bypass surgery. Andy discusses his struggles with obesity, family history of weight loss surgeries, and the mental and physical challenges he faced post-surgery. He reflects on the importance of nutrition, the emotional toll of the surgery, and his ongoing journey towards health and fitness. The conversation emphasizes the significance of support systems, mental health, and the realities of maintaining weight loss after surgery. In this conversation, they discuss their experiences with bariatric surgery, focusing on the challenges and adjustments they face in their eating habits, nutrition, and overall health. They share creative solutions for incorporating protein into their diets, the importance of being mindful about eating pace, and the significance of community support in their journeys. The conversation also touches on the mental preparedness required for surgery and the positive health outcomes that can result from these lifestyle changes. In this conversation, Eddie and Andy discuss the profound impact of food on health, the challenges faced after bariatric surgery, and the societal norms that contribute to unhealthy eating habits. They explore the addictive nature of processed foods, the importance of mental readiness for surgery, and the ongoing struggle with portion control and moderation in a world that often encourages overeating. The discussion emphasizes the need for mindfulness in eating habits and the importance of community support in navigating the journey of weight loss and health improvement.
5 Feb 2025
Episode - 25 - Across The Pond with GiGi !!
In this episode of the Sleeve It Or Not Podcast, hosts Eddie and Kimberly welcome their special guest Glynis aka GiGi from the UK. The conversation delves into Glynis's personal journey with weight loss, including her decision to undergo bariatric surgery, the challenges she faced post-surgery, and her ongoing efforts to maintain her weight loss. The discussion highlights the importance of mental health, accountability, and preparation in the weight loss journey, as well as the differences in healthcare systems between the UK and the US. Glynis shares her experiences with various diets, the impact of her surgery on her lifestyle, and the significance of support systems in achieving long-term success. In this conversation, Eddie, Kimberly and GiGi discuss their personal experiences with weight loss, the challenges of maintaining routines, and the mental battles associated with food cravings and self-perception. They reflect on the impact of bariatric surgery, the struggles with sugar addiction, and the importance of living life to the fullest post-surgery. The conversation also touches on the complexities of receiving compliments and the ongoing journey of self-acceptance, including the challenges of body image.
22 Jan 2025
Episode - 24 Life no longer in the 600's with Jonathan Colp
In this episode of the Sleeve It Or Not Podcast, host Eddie and Kimberly interview Jonathan Colp, a participant from TLC's reality show 'My 600-lb Life.' Jonathan shares his journey of reaching out for help, the challenges he faced during filming, and the emotional and physical struggles of his weight loss journey. He discusses the intrusive nature of reality TV, the support from his wife, and the complexities of navigating health insurance. Jonathan's story highlights the importance of seeking help and the impact of personal support systems in overcoming life's challenges. In this conversation, Jonathan Colp shares his personal journey of weight loss and the challenges he faced before and after undergoing bariatric surgery. He emphasizes the importance of mindset, the reality of food addiction, and the need for support systems. The discussion also touches on the societal factors contributing to obesity, such as portion sizes and processed foods that can be highly addictive. Jonathan highlights the significance of recognizing non-scale victories and maintaining a positive outlook throughout the journey of transformation. In this conversation, Jonathan Colp discusses the role of bariatric surgery in his life and reflects on the societal perceptions of food addiction compared to other substance addictions. Jonathan emphasizes the need for greater awareness and resources for those struggling with food addiction and expresses his desire to inspire others to take small steps towards change. He also shares his future aspirations in the medical field and his commitment to helping others on their journeys.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
71
Social presence
0
YouTube
0
Engagement
71
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