Slightly Emotional is a podcast about the things we all feel, but rarely say out loud: the messy clarity, the quiet realizations, the dating delusions, the self-worth upgrades, the identity shifts, and the moments you swear changed your entire personality in a week.
If you’re into self-growth, alignment, intuition, and calling yourself out with love — welcome home.
Somewhere along the way, I started believing that growth meant eventually becoming someone who had it all figured out. Someone who stopped making mistakes, stopped questioning themselves, and finally 'arrived'.
Lately, I’ve realized that’s not how life works.
This episode is about perfectionism, the pressure to always be growing, and why maybe life was never meant to be perfect.
29 Jul 2026
Who Am I When No One’s Watching?
This episode is part (2 of 3) of a mini series that recaps my recent solo travels and the reflections & revelations that I had along the way/as a result.
On my solo Euro trip, I found a version of myself I don’t always see at home: spontaneous, curious, calm, and a little chaotic (although, that's not really new).
This episode dives into the stories & adventures that highlighted some very important lessons.
Between lost luggage, dates with foreign men, questionable purchases and a lost credit card, I realized how much pressure I put on myself—and who I become when no one else is asking anything of me.
22 Jul 2026
Who Am I Living For?
Some recent events in my life—including a solo trip to Europe and a move across LA—led to a realization I wasn't expecting. I had been subconsciously living for other people.
In this episode, I’m sharing what changed—and what I’m doing differently now.
17 Jun 2026
Once You See It, You Can’t Unsee It
In this episode, I’m reflecting on how awareness changes what feels normal. Once you see something, you can't unsee it.
The way healing can make us less willing to tolerate things we once brushed aside. The way growth quietly shifts our standards, boundaries, and relationship with ourselves.
We talk about family, work, self-worth, and the stories that keep us believing we have less choice than we do.
Because sometimes growth isn’t about becoming a different person.
It’s about becoming unwilling to abandon yourself in the ways you once did.
21 May 2026
Why Are We Afraid to Say What We Really Feel?
I’ve been thinking about how disconnected we become when we stop expressing ourselves fully & honestly.
The conversations that I've had recently with with some of my ex's have made me realize that we might be be keeping TOO much to ourselves — and saying the thing out loud has the potential to change everything.
In this episode, we talk emotional suppression, reading between the lines, modern communication, vulnerability, and why speaking your truth feels so freeing — even when it doesn’t go the way you hoped.
13 May 2026
Sitting in the Space Between
Lately, I’ve been feeling like I’m somewhere in between — between an old chapter and a new one.
I don’t want the things I’ve moved on from, but I don’t have anything new to step into yet either. Everything just feels a little off — like I’m sitting still while time keeps moving forward.
In this episode, I talk through that space — and the strange feeling of being grounded in what I do know, but still unsure of what comes next.
6 May 2026
I Think I’ve Been Doing Dating Wrong
I'm realizing that the way I’ve been approaching dating might not actually be working..
The more I care, the less it seems to work — and the only time things feel easy is when I’m not really prioritizing it.
In this episode, I talk through the pattern and what it’s making me rethink about how I approach dating.
29 Apr 2026
Dating Doesn’t Feel Like It Used To
Lately, I’ve been feeling like dating just doesn’t work the way it used to.
It’s not about doing something wrong or being too picky… things just don’t seem to work the same anymore. Something about it feels off — inconsistent, unclear and harder to navigate.
In this episode, I talk through what dating actually feels like right now — from the lack of real effort to the confusion that comes with mixed signals — and why I don’t think we’re really acknowledging how much it’s changed.
15 Apr 2026
Can Dating Feel Easier?
Sometimes it feels like we're not connecting or meeting each other fully in dating — even when we’re trying.
In this episode, I get into some of the things I’ve been noticing on dates — what I can't get past, what I think are red flags and what feels like the bare minimum.
I also share what I’m looking for — the things that feel simple, but for some reason have been hard to find.
And of course, a few stories.
It's a little bit of a vent — but probably a relatable one.
8 Apr 2026
My Birthday, Honestly
This birthday felt like a special one. Not because it was a milestone — but because it was different.
Not bad, not perfect.. just not what I expected.
In this episode, I talk through what that brought up for me — the expectations, the chaos, the disappointments and the reflections that followed.
Less about the day itself, more about what it revealed.. and what I’m taking with me into this next year.
25 Mar 2026
I Heard It Three Times Before I Believed It
Lately, I’ve been trying to pay closer attention to what’s showing up in my life.
I had three completely different interactions this week — a tarot reader, a homeless woman and my hairdresser — and somehow they all had a similar message to share.
At a certain point, it stops feeling random.
Either way, I want to bring you along for the journey… it usually turns into a good story.
11 Mar 2026
Trying to Be Valuable vs. Just Being
I’ve been thinking a lot about how I show up — and how much of it has been shaped by this idea that I need to provide value.
To be clear, to be helpful, to say something meaningful every time.
In this episode, I talk through the difference between performing insight and actually sharing from a real place — and what it looks like to let go of needing everything I say to be perfectly packaged.
This is less of a lesson, and more of a shift I’m in right now.
And that feels like enough.
4 Mar 2026
This Version of Me
This episode is a little bit different — more raw, unfiltered and less thought-out than what I’d usually share. And that's the point.
I recorded this a few days ago, in a version of myself that felt off — emotional, foggy and low energy. When the mood passed, I debated whether it was worth sharing.
What I'm starting to realize is that I don't only want to show up when I’m grounded and articulate. There’s space for all of it and it's all part of our experience.
And — I think we need to talk about it.
18 Feb 2026
Trusting What Comes Next
Letting go is one thing.
Trusting what comes next is another.
After closing chapters, there’s often a quiet in-between — the space where we’re no longer gripping what was, but we’re not yet holding what’s next.
In this episode, I share the realization that so many of my patterns — attachment, jealousy, impatience, the need to be chosen — weren’t random flaws. They were rooted in one thing: a lack of trust.
Trust in timing.
Trust in alignment.
Trust in myself.
We talk about what it means to stop bracing, to loosen control, and to believe that what’s meant for you won’t require force.
Because maybe the real work after letting go… is learning to trust again.
11 Feb 2026
Changing Chapters, Changing Relationships
Changing chapters often means relationships change too — even the ones you still care about deeply.
In this episode, I reflect on evolving friendships, the tenderness of letting something shift, and how a relationship can be beautiful — and still complete.
4 Feb 2026
You’re Never Too Much
This episode is about the fear of being “too much” — too emotional, too expressive, too intense — and how often that belief forms in spaces where we weren’t fully met.
I reflect on where this story comes from, how it shows up in relationships, and what changes when you stop shrinking yourself to feel safe or chosen.
This is a conversation about self-trust, emotional capacity, and learning to take up space without apology.
28 Jan 2026
Peace in the Unknown
Not every ending comes with clarity or closure. And sometimes we don’t know what the future holds. Even in uncertainty, there is a way to find peace.
Releasing control is something I’ve struggled with for a long time, and in this episode I share what I’m learning now — because it feels like the right moment. There’s a lot of uncertainty in the world, and we all need a little nervous system regulation.
This episode explores choosing regulation over rumination, trusting yourself without answers, and finding calm in the space between what was and what’s next.
21 Jan 2026
Self-Worth & Knowing When to Walk Away
In this episode, I talk about walking away from a connection I genuinely wanted — without chasing, convincing, or over-explaining — and why that moment felt like real growth.
We unpack self-worth, intuition, and the difference between anxiety and alignment. I reflect on old patterns of needing to prove my value, how scarcity thinking keeps us attached to situations that don’t serve us, and what changes when your sense of worth is rooted internally instead of in someone else’s validation.
If you’ve ever stayed too long, questioned your value, or struggled to walk away from something that almost worked, this one’s for you.
Follow & Connect :
Instagram @slightly_emotional
TikTok @slightly.emotional
18 Jan 2026
Welcome to Slightly Emotional
A soft introduction — what Slightly Emotional is, what it isn’t, and why honest conversations matter — especially when you’re figuring things out in real time. This episode is about showing up before you feel ready.
Hosted by Kylie, Slightly Emotional is a podcast that opens the door to the emotional side of life, by discussing the vulnerable and intimate topics that aren't usually part of the conversation. Softening, connecting and leaning into the parts that make us human is what really matters here.. being emotional together.
Weekly episodes launch every Friday — sharing thoughts, unpacking experiences and addressing questions that are top of mind.
Follow along and connect on Instagram @slightly_emotional & TikTok @slightly.emotional
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Contact Slightly Emotional
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Slightly Emotional?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
