Slow[ish] Parenting

About Slow[ish] Parenting

I\'m Alexis, an overwhelmed mama unlearning life, to feel happy in motherhood, again ️ As a Holistic Motherhood Educator and research junkie, I share how I overcame mom rage and become a calm and peaceful parent. If you are struggling with Rage, Anger, Anxiety, or Burnout and are craving ease in your daily life, then you are in the right place!

Publisher

mnh

Category

leisure

Language

en

Explicit

No

First episode

14 Aug 2018

Latest episode

6 May 2026

Latest episodes

194 episodes in the feed.

1. 

   6 May 2026

   A Simple Reset for when (I feel like) I\'m Failing as a Mom.

   I was stuck in a shame spiral because I believed the lie that I was ruining my kids and failing as a mom. My hope is that my story of overcoming mom shame and guilt encourages you to get unstuck and set yourself free! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ https://slowishparenting.com/workwithme/ - Mentions from this Video: NVC: https://www.cnvc.org/ Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint Atlas of the Heart: https://amzn.to/4waMugu My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/ Contact/Social Media: https://slowishparenting.com/contact-me/ -My Story If you are new here, my name is Alexis! I\'m a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It\'s become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: Feeling like a bad mom, what to do when you feel like you’re failing as a mom, when motherhood feels too hard, struggling as a mom emotionally, mom guilt and overwhelm help how to cope when you feel like a bad mom, stay at home mom overwhelmed and tired, i feel like i’m not a good mom, how to stop feeling like a bad mom, breaking the cycle of mom guilt, realistic motherhood encouragement, bad mom days what to do mom life when everything feels out of control, how to handle hard days with kids, mom overwhelmed with toddlers, mom of multiple kids overwhelmed, starting over after a hard mom day Chapters: 0:00 Intro 5:55 How I failed as a mom. 10:32 Healing with my Child. 15:07 Mom Shaming 18:29 What am I feeling? 23:28 What’s the next right step? FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.

2. 

   29 Apr 2026

   Have an Empowered Pregnancy + Birth | What I\'m doing for my 3rd Baby

   Despite all the complications of pregnancy, I believe that every woman gets to have a positive and empowered birth! Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ https://slowishparenting.com/workwithme/ - Mentions from this Video: Mama Natural Course: https://blessourlittles.com/mama-natural @BridgetTeyler Calming Tools: https://grow.slowishparenting.com/calming-tools 3 minute calming sequence: https://www.youtube.com/watch?v=vOUkB44srfA Jarrow Probiotic: https://amzn.to/4u6SR2n My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/ Contact/Social Media: https://slowishparenting.com/contact-me/ -My Story If you are new here, my name is Alexis! I\'m a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It\'s become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: How to prepare for an unmedicated birth, how to give birth naturally, how to get over the fear of pain, how to deal with being GBS+, Having a another baby, baby with a heart defect, gestational diabetes during pregnancy. Chapters 0:00 Intro 3:45 My Previous Births 7:17 3rd Pregnancy 8:25 Postpartum Rage 10:05 Preparing for Pain 21:17 Choosing a Home Birth 27:35 First Trimester Bleeding 30:55 Varicose Vein 32:40 Gestational Diabetes 38:56 GBS+ FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.

3. 

   22 Apr 2026

   8 Ways for Moms to have a Less Stressful Life (even with kids)

   Life with kids doesn\'t need to be stressful. There are small shifts you can make to actually enjoy this season of motherhood. Happiest YOU Masterclass (free) Watch Here ️ https://grow.slowishparenting.com/happiest-you-masterclass All my Offerings (Coaching, Courses + Parenting Resources) ️ https://slowishparenting.com/workwithme/ - Mentions from this Video: NVC: https://www.cnvc.org/ Calm Mama Blueprint: https://grow.slowishparenting.com/calm-mama-blueprint Victim Podcast: https://www.youtube.com/watch?v=6sMITMypVTg&t=1766s Morning Rhythm Video: https://www.youtube.com/watch?v=c6mROw3Y3aM&t=130s Do Less: https://amzn.to/48UKsXt Grounded Mama Challenge: https://slowishparenting.my.canva.site/grounded Hunt. Gather. Parent: https://amzn.to/4u6Jdgl My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/ Contact/Social Media: https://slowishparenting.com/contact-me/ -My Story If you are new here, my name is Alexis! I\'m a mom of (almost) three kiddos and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find joy and happiness in in motherhood again. It\'s become my mission to help parents show up with peace even in the most challenging moments with their children. On my channel you will find encouragement through overwhelm, burnout, and overstimulation as a stay-at-home mom, slow living with kids, overcoming postpartum and mom rage, stoping anxiety, mom guilt and shame, how to regulate your nervous system, and a little bit of (real life) motherhood inspiration in between. In this video I share about: how to feel less overwhelmed as a mom with kids, how to get your life back as a mom, simple ways to reduce stress in motherhood, how to stop feeling overstimulated as a mom, realistic routines for stay at home moms (without strict schedules), how to be a calm mom with toddlers, motherhood burnout help for moms at home. Chapters 0:00 Intro 2:45 Mothering My 1st Child 4:40 You are the EXPERT 5:30 There is hope 7:00 Ditch the Schedules 14:28 Micro-Reset 18:05 Prepping your Kids 22:37 Evaluating your Expectations 26:55 What do you value? 30:08 Let Boundaries do the Parenting 34:05 Inviting Kids into Your Life 39:48 The Need behind the Behavior FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! Disclaimer: The Slow[ish] Parenting podcast is ONLY for educational purposes. This is not medical or mental health advice. Please get the guidance of a trusted qualified provider to help you make decisions that will best support your life. By listening, you are agreeing to take responsibility for your interpretations and decisions.

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