Small Changes Big Shifts
Hosted by Bayleigh and Dr Michelle and Bayleigh Soza and Dr Michelle Robin and Michelle Robin · Dr. Michelle Robin
5.0from 149 ratings
- 598
- Episodes
- 134
- Transcribed
- 149
- Ratings
- Weekly
- Cadence
- 2016
- First episode
About Small Changes Big Shifts
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
- Publisher
- Dr. Michelle Robin
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Jan 2016
- Latest episode
- 25 Oct 2026
Latest episodes
134 of 598 episodes have a transcript.
25 Oct 2026TRANSCRIPT
Generational Health and Legacy: Chris Goode Unveils the Story Behind Ruby Jean's Juicery
18 Oct 2026TRANSCRIPT
Celebrating 600 Episodes: Joel Goldberg Hosts a Milestone Journey with Dr. Michelle Robin
11 Oct 2026TRANSCRIPT
A Journey to Holistic Safety: Merideth Rose Discusses Her Impactful Work with Cornerstones of Care and the Kindness Campaign
Inside a recent episode
Generational Health and Legacy: Chris Goode Unveils the Story Behind Ruby Jean's Juicery
Published 25 Oct 2026 · Transcript excerpt
[…] And I think it's not even just my kids or even my siblings, you know, my mom is really, she's really embraced a healthier lifestyle, you know, and I think that Ruby jeans being in existence, me, you know, I'm not preaching as much as I used to, you know, in the earlier days, but they just, they're more aware of what they put in their body. They have access to healthier ingredients through Ruby jeans in an affordable way because of, you And so I think just in general, just with the existence of Ruby Jesus, not just the food, but it's also the conversation and community we've been able to build as a family. […]
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See plansWho has been a guest on Small Changes Big Shifts
Names identified in recent episode analyses. Showing up to five guests.
- Chris Goode
- Joel Goldberg
- Merideth Rose
- Peter Samuelson
- Linda Loveless
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 147 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 77 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 91
- YouTube
- 0
- Engagement
- 93
Contact Small Changes Big Shifts
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Small Changes Big Shifts
Who hosts Small Changes Big Shifts?
Bayleigh and Dr Michelle and Bayleigh Soza and Dr Michelle Robin and Michelle Robin host the show. Published by Dr. Michelle Robin.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Small Changes Big Shifts take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
134 of 598 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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