About Small Steps Big Changes For The Working Woman.
Are you a powerhouse juggling your 9 to 5, late-night side hustle, and still showing up for yourself, your family?
Whether you’re a nurse on the front lines, or chasing your next level, or growing a business, this message is for you.
Stay fueled when life tries to knock you off course.
Here’s your moment to stop surviving and start shifting with strategy.
Momafey-HT Small Steps Big Changes Podcast and Newsletter gives everyday practical steps for many of life's problems. Get small steps you can take that will lead to the change you want to see. Let’s get for it!
momafeyht.substack.com (https://momafeyht.substack.com?utm_medium=podcast)
Things Your Momma Should've Have Told You About Life Here On Earth
Discover how what happens in another part of the world, country, or city—from air pollution to drought, food shortages, and severe weather—can reach your home. Learn simple steps to protect yourself, prepare, and survive it today.
Momafey-HT tells a real life drama that unfolded in the middle of a hurricane. She give you the keys to how she survived it. You will come to understand that you are a real part of your own protection.
Motivate Moments by Momafey-HT has 3 podcasts and reader-supported publications. To receive new posts and support my work, consider becoming a free or paid subscriber.
Thank you to every paid subscriber of the Momafey-HT Small Steps–Big Changes Podcast and Newsletter.
Your support helps us continue this work and grow the Momafey-HT Motivate Moment Movement.
Our mission is to provide practical simple steps solutions to everyday problems that foster growth, healing, and purpose.
As a paid subscriber, you will continue receiving special edition videos and presentations, valuable perks, practical tools, discounts and more throughout the year.
You can also support the movement by purchasing
Each purchase helps spread the message and grow this podcast and newsletter.
An annual subscription is $30, with a special 20% discount available for a limited time. Subscribe, shop, and help us turn small steps into life-changing progress.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momafeyht.substack.com/subscribe (https://momafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
1 Oct 2026
Why Do We Lie When We Are Wrong?
Why do we lie when we know we are wrong? What if the thing you call “protecting your peace” is really protecting your pride? We are talking about something your Mamma should’ve told you about your human nature.
When you subscribe to Momafey-HT Small Steps Big Change Podcast on Motivate Moment By Momafeyht on Substack.com you will never miss an episode. Each episode is delivered straight to the inbox of paid subscribers.
There’s a great free newsletter that accompany this podcast about everything we talk about each week but is goes into depth once we are in each series.
Subscribers who join for free to this podcast will receive the “Separation & New Season Survival Plan” (https://www.momafeyht.com/_paylink/AZ5m4SC3) (https://www.momafeyht.com/_paylink/AZ5m4SC3)packet completely free. This powerful survival kit was originally created for my paid subscribers during the Comeback series and is filled with practical tools, guidance, encouragement, and real-life support for people navigating hard seasons, separation, rebuilding, emotional overwhelm, and major life changes.
And for those who want to help support this mission and help us continue spreading life-changing information to more women, families, and communities by becoming a paid subscriber… and thank you from the bottom of my heart.
As a special thank you, paid subscribers will receive everything included in the free membership, plus exclusive bonus content, deeper conversations, members-only resources.
A free copy of the Parenting On Purpose Today eBook (https://www.momafeyht.com/_paylink/AZ3Q9TaQ). Which comes with a Parenting Plan & Family Goals, and the Family Social Media Agreement.
Exclusive content where I give addition coaching and guidance.
Plus you will get discount on many merch (https://www.momafeyht.com/category/momafeyht-collection) as well as books, journal and webinars.
Follow me @momafeyht on most social media platforms and visit momafeyht.com (https://www.momafeyht.com/) for more of everything Momafey.
Thanks for reading Motivate Moments by Momafey-HT! This post is public so feel free to share it.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momafeyht.substack.com/subscribe (https://momafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
16 Sept 2026
How Do You React Under Pressure
What happens when things become difficult and out of control and how do you respond when you feel anxious and afraid. This episode explains why fear, stress, and anxiety can change your reactions. Learn simple ways to pause, calm your body, and choose better words. Listen to understand your human nature and how to handle hard moments and avoid the escalation trap.
When you subscribe to Motivate Moment by Momafey-HT on Substack.com you will never miss an episode. Each episode is delivered straight to the inbox of paid subscribers. There’s a great free newsletter about everything we talk about each week but is goes into depth once we are in each series.
Subscribers who join for free to this podcast will receive a special discount code to get the “Separation & New Season Survival Plan” (https://www.momafeyht.com/_paylink/AZ5m4SC3) (https://www.momafeyht.com/_paylink/AZ5m4SC3)packet completely free.
And for those who want to help support this mission and help us continue spreading life-changing information.
A special thank you, when you become a paid subscriber, you will receive everything included in the free membership, plus exclusive bonus content, deeper conversations, members-only resources.
A free copy of the Parenting On Purpose Today eBook (https://www.momafeyht.com/_paylink/AZ3Q9TaQ). Which comes with a Parenting Plan & Family Goals, and the Family Social Media Agreement.
Plus discount on many merch (https://www.momafeyht.com/category/momafeyht-collection) as well as books, journal and webinars.
Make sure you follow me at momafeyht on most social media platforms and visit momafeyht.com (https://www.momafeyht.com/) for more of everything Momafey.
Motivate Moments by Momafey-HT is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momafeyht.substack.com/subscribe (https://momafeyht.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
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