If you’re ready to Smash Your Own Ceiling and focus on your own growth and personal development, you’re in the right place.
Barbara Nixon is a Success and Leadership Coach with nearly 30 years’ experience. With a down-to-earth style, she shares practical tools and inspiring conversations to help you upgrade your mindset and grow your confidence.
This podcast is for inspiration and personal development, not medical or mental health advice. Everything shared is intended to prompt reflection, not tell you what to do. Guest views are their own.
In this episode of the Smash Your Own Ceiling podcast Barbara Nixon talks about how to be aware of your energy and the impact that it has on the people around you and your results.
She talks about:
What we mean by energy
Why being intentional about your energy is really important
How to start dialling up your awareness about your energy
How to start tuning in to the energy of the people and places you're in and around
BARBARA'S LESSON DELIVERED STRAIGHT TO YOUR INBOX EVERY FRIDAY
Join a growing community of Business Leaders unlocking their leadership potential. Subscribe by taking the Confident Leaders Scorecard and get your free report with practical tips to get you started. and a weekly lesson every Friday in your inbox. www.barbaranixon.co.uk (www.barbaranixon.co.uk)
16 Oct 2026
157 - 5 daily life changing practices
In this episode of the Smash Your Own Ceiling podcast Barbara Nixon talks to shares 5 daily life changing practices.
BARBARA'S LESSON DELIVERED STRAIGHT TO YOUR INBOX EVERY FRIDAY
Join a growing community of Business Leaders unlocking their leadership potential. Subscribe by taking the Confident Leaders Scorecard and get your free report with practical tips to get you started. and a weekly lesson every Friday in your inbox. www.barbaranixon.co.uk (www.barbaranixon.co.uk)
The book Barbara refers to in this episode is The one minute manager by Ken Blanchard (https://www.amazon.co.uk/ONE-MINUTE-MANAGER-NEW-ONE_PB-best-selling/dp/0008128049/ref=sr_1_1?crid=2TT0OYE1646SS&dib=eyJ2IjoiMSJ9.6ow4T49GHHtQIdqVyXGg1Og_EISyfAXfNieR8gcpamA_oyr04KLUZO5-Wc5mpgDis9K7Gwpn6KyKC3g3Y_DkzNUaD8bugzY8NjAYZ-wHXJIJmI_-3zj1RLKvZ-_f97UjBvcLwRup7vA0WA8eIqasv4YhB6RErXP4rwcqFnZZFWw-jpaAdn33aXxH4sCPEpULhvfEcqS2MwLfrHlPAHxUyOr-XT77TSpCgUsl57HGwSU.FKaHVymBk3PMDPG1N1dZFsxjCMfBdkQpWfzROwdLUIs&dib_tag=se&keywords=the+one+minute+manager&qid=1792166052&sprefix=teh+one+minute+manager%2Caps%2C1585&sr=8-1)
9 Oct 2026
156 - Step into your next level identity using your wardrobe with Samantha Harman
In this episode of the Smash Your Own Ceiling podcast Barbara Nixon talks to Style Editor, Samantha Harman all about:
The importance of clothes when it comes to stepping into your next level identity
How every time you open your wardrobe you're faced with your old beliefs
How to navigate leadership through your wardrobe
AND...how we're all standing on the shoulder of the giants that came before us.
To find out more about Samantha visit https://www.linkedin.com/in/samantha-harman-style-editor/ (https://www.linkedin.com/in/samantha-harman-style-editor/)
BARBARA'S LESSON DELIVERED STRAIGHT TO YOUR INBOX EVERY FRIDAY
Join a growing community of Business Leaders unlocking their leadership potential. Subscribe by taking the Confident Leaders Scorecard and get your free report with practical tips to get you started. and a weekly lesson every Friday in your inbox. www.barbaranixon.co.uk (www.barbaranixon.co.uk)
Who has been a guest on Smash Your Own Ceiling
Names identified in recent episode analyses. Showing up to five guests.
Barbara
Julie French
Debra Murphy
Grace Steed
Rhona Morrison
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
60
Contact Smash Your Own Ceiling
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Smash Your Own Ceiling
Who hosts Smash Your Own Ceiling?
Barbara Nixon host the show. Published by Barbara Nixon.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Smash Your Own Ceiling take guests?
Yes. Guests have been identified in episode analyses.
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