Smash through old patterns. Rewire your mind. Rise.
You know you’re meant for more. So why does it still feel like you’re circling the same patterns?
If you’ve been spinning your wheels — mentally, emotionally, or in your business — it’s not because you’re broken.
It’s because no one ever showed you how to smash through the noise in your head & reclaim your power.
That’s exactly what Smashing Through... with Rebecca Adams is here to do.
This podcast is your midweek & weekend mindset reset — packed with high-frequency truth, deep breakthroughs, & powerful shifts that move you forward, fast.
I am helping you, on this episode, to shift the focus from fear towards appreciative of the curiosity of not knowing what each step you take will entail and to just trust the process.
The small beautiful moments you can have amidst the chaos can help, including taking time to breathe.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com (https://www.rebeccaadamsbiz.com)
My powerful EXPANSION program is here to transform your life > https://rebeccaadamsbiz.com/programs-and-courses (https://rebeccaadamsbiz.com/programs-and-courses)
My amazing Guided Journals & Planners are here > https://www.rebeccaadamsbiz.com/books (https://www.rebeccaadamsbiz.com/books)
21 Oct 2026
502 - Can We Re-write The Midlife Crisis? (Gen-X grit)
On this episode I'm shaking things up slightly due to the "mid-life crisis" that keeps being thrown about. It's not a crisis at all - it's a new way of being, alignment, energy and focus.
As a Gen-X'er I talk about the difference is our upbringing - you may relate to this - the grit and resilience we had to have from a young age.
I share with you techniques if you're feeling overwhelmed and how people should not wake the sleeping bear that is Gen-X.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com (https://www.rebeccaadamsbiz.com)
My powerful EXPANSION program is here to transform your life > https://rebeccaadamsbiz.com/programs-and-courses (https://rebeccaadamsbiz.com/programs-and-courses)
My amazing Guided Journals & Planners are here > https://www.rebeccaadamsbiz.com/books (https://www.rebeccaadamsbiz.com/books)
18 Oct 2026
501 - What Are You Committing To?
With the 1st quarter moon in earth energy of Capricorn today it's asking you to focus on long-term duties, goals and strategies.
The structure and lasting foundations are very important for you.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com (https://www.rebeccaadamsbiz.com)
My powerful EXPANSION program is here to transform your life > https://rebeccaadamsbiz.com/programs-and-courses (https://rebeccaadamsbiz.com/programs-and-courses)
My amazing Guided Journals & Planners are here > https://www.rebeccaadamsbiz.com/books (https://www.rebeccaadamsbiz.com/books)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
0
YouTube
0
Engagement
68
Contact Smashing Through...
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Smashing Through...
Who hosts Smashing Through...?
REBECCA ADAMS host the show. Published by Rebecca Adams.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Smashing Through... take guests?
The show does not typically feature guests, based on episode analyses.
Host of Smashing Through...?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
