Take a smoke break for your brain | A podcast created and hosted by Jamie Oh
smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast)
On this week’s episode, we talk about the fact that summer is finally (!!!) here. It’s making me want to OUTSIDE and pick up a cig habit. As I contemplate this fixation (derogatory), let’s talk about giving ourselves a little bit more self compassion and kindness every day. <3
Created and hosted by Jamie OhMusic by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
12 May 2026
Looksmaxxing for what?
On this week’s episode, we talk about my brief spring gloom (lol), updates on the Summer House scandal, and my deep dive into Clavicular.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
8 Apr 2026
Scamanda!
Scamanda! | On this week's episode, we dive into the Amanda Batula and West Wilson romance scandal that is breaking the Bravoverse. This scandal illustrates 3 incredibly compelling story tropes - the girls' girl illusion, weaponization of victimhood, and the persistent anti-black narrative. I hope you enjoy this long-form episode!
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
1 Apr 2026
Anti-Hero
On this week's episode, I add another m*n to my Etsy witch hex list and talk about deconstructing my personal fandom of Taylor Swift post Eras Tour.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
25 Mar 2026
I'm tired of being alive
On this episode, I just let it rip. We discuss the insane things happening in airports, how I fared in the game of Traitors, and everyone's favorite - ranting about work.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
18 Mar 2026
Rat Boy Supreme
On this week's episode, we talk about my husband's deserved Best Actor win at the Oscars (and Timot-tay who rightfully lost) and how white culture has forced me to find my identity and what I'm doing to preserve my sense of self.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
11 Mar 2026
Guys I deleted TikTok (and Traitors finale thoughts)
On this week’s episode, I’m back after last week’s brief hiatus. We celebrate a month of me deleting TikTok (!!!), begin contemplating getting a cat, and my final thoughts on this mess of a Traitors season.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
25 Feb 2026
Giddy up for the year of the fire horse!!!
On this week’s episode, we are reporting live from (yet) another blizzard to talk about the beautiful reading event I was selected to participate in last weekend and what the year of the fire horse brings for me.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
18 Feb 2026
Marriage psychosis
On this week's episode, we talk about birth order (obviously not backed by science), my work trip from hell, and why the institution of marriage has become so insidious in culture over this last decade.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
11 Feb 2026
BENITO BOWL
On this week's episode, we unabashedly thirst over Bad Bunny and his Super Bowl performance, discuss the insane reality survivor show, Alone, and send out feel good vibes about trusting your gut.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
4 Feb 2026
Why women love Shrek
On this week's episode, we talk about why winter is overstimulation station, the latest episode of the Traitors (and the campy fits), and why Shrek seems to be a more suitable bachelor than most young men in America.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 Jan 2026
How the hell did we get here?
In light of the recent events in Minnesota (and the US generally), we are launching this podcast a week early to talk about how the hell we got here.
We discuss the origins of ICE, the comparisons to 1930s Germany, and most importantly, how to take action in your community. Now more than ever, we need to get comfortable with the discomfort of what we’re seeing in our country.
Most things in life don’t go accordingly to plan and this podcast is no exception. Welcome to the official launch of Smoke Break.
Created and hosted by Jamie Oh
Music by Tyler Shapiro
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
27 Jan 2026
Welcome to Smoke Break
A little about your creator and host, Jamie Oh, and the vision for this platform. Thanks for tuning in!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit smokebreakpod.substack.com (https://smokebreakpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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Apple Podcasts (US)
5.0 / 5
3 ratings
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