Smoke, Mirrors & Menopause™️

About Smoke, Mirrors & Menopause™️

Smoke, Mirrors & (Peri) Menopause is the no-filter podcast for every woman who’s ever laid awake at 2 AM wondering, “What the actual f*ck is happening to me?” Co-Hosted by Jenna Richardson, FDN-P, CRTT, CMCS, nervous system expert, subconscious success coach, and founder of a 7-figure integrative health clinic—and Dr. Liana Rodriguez, D.O., IFMCP, healthcare disruptor, (peri)menopause expert, founder of a 7-figure functional & integrative medicine clinic and unapologetic truth-teller. This show tears down the lies you’ve been told about midlife, hormones, aging, and “wellness.” This isn’t graceful aging. It’s full-on rebirth. From hot flashes to ego deaths, libido drops to identity shifts, they're diving deep into the physical, emotional, and spiritual unraveling that no one warned you about, and why it’s actually your most powerful portal yet. 💥 Expect real talk on rage, sex, business, shame, medicine, and midlife awakenings. 💥 Get the medical truths no one’s explaining. 💥 Break free from the subconscious stories keeping you stuck. No scripts. No sugarcoating. Just raw, irreverent, soul-shaking conversations that will leave you laughing, crying, and reclaiming your fire. This is not your mama’s menopause podcast. It’s the revolution your body has been begging for. New episodes drop weekly. Subscribe now and step into your IDGAF era, fully activated, fully alive.

Publisher

Dr. Liana Rodriguez & Jenna Richardson, FDN-P

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

29 Jul 2025

Latest episode

28 Feb 2026

Latest episodes

24 episodes in the feed.

1. 

   28 Feb 2026

   Debilitating Cycles f*ck with Our Life

   The focal point of our discussion today centers on the recent legal triumph of Cece Worley, a law student who successfully secured recognition of endometriosis as a disability under the Americans with Disabilities Act. This landmark case illuminates the broader issues surrounding women's health, particularly the often-dismissed challenges faced by those suffering from debilitating conditions. We delve into the complexities of managing symptoms that profoundly impact daily life and professional responsibilities, emphasizing the necessity for women to advocate for themselves in healthcare settings. Our conversation reflects upon the psychological and social ramifications of inadequate support during significant life phases, such as menstruation and menopause. Ultimately, we aim to empower our listeners to confront the societal stigma surrounding these issues and to foster a culture of open dialogue and understanding.

2. 

   22 Feb 2026

   The Wild West of HRT: The New Landscape Post WHI

   This podcast episode delves into the complexities surrounding hormone replacement therapy (HRT) and the myriad challenges women face during perimenopause and menopause. We assert that the current landscape resembles a "Wild West" scenario, where misinformation and confusion abound regarding hormone treatments. The conversation critically examines the conventional medical approaches to HRT, highlighting the necessity for individualized care that considers a woman's unique health history and hormonal fluctuations. We emphasize the importance of discerning the qualifications and practices of healthcare providers, advocating for a collaborative approach that includes integrative medicine and ongoing monitoring. As we navigate this intricate topic, our aim is to empower women to make informed decisions regarding their health and hormonal well-being. Takeaways: Navigating hormone replacement therapy can be daunting due to prevalent misinformation and conflicting advice in the community. The current landscape of hormone replacement therapy resembles the Wild West, characterized by confusion and a lack of standardized protocols. It is imperative for women to seek healthcare providers who are knowledgeable in integrative medicine and individualized hormone therapy practices. Monitoring hormonal levels and overall health is essential for effective hormone replacement therapy to ensure optimal patient outcomes. Click here to Watch & Interact with the LIVE Recording of the Podcast. (https://www.facebook.com/groups/smokemirrorsandmenopause) Visit out site here: https://realmenotalk.com (https://realmenotalk.com)

3. 

   12 Feb 2026

   REAL GIRLS GUIDE to midlife with Author Angela Burk

   The primary focus of this podcast episode revolves around the conversation with Angela Burke, an esteemed author and marketing leader, who discusses her recent work, "Real Girl's Guide to Midlife." Angela's narrative elucidates the transformative journey of women navigating midlife challenges, emphasizing the necessity for radical self-acceptance and the reclamation of one's identity amidst societal pressures. Throughout our dialogue, we explore the intricacies of personal growth, the significance of vulnerability in storytelling, and the profound impact that these shared experiences can have on a community of women. We delve into the concept of grieving past versions of oneself while simultaneously celebrating the emergence of a more authentic self. The episode serves as a clarion call for women to embrace their narratives without apology, fostering a dialogue that seeks to empower and uplift. Links referenced in this episode: realgirlsguide.com (https://realgirlsguide.com) to purchase the book directly from the website Purchase the book from Amazon (https://www.amazon.com/Real-Girls-Guide-Midlife-Fearless/dp/1959009338) Join the Smoke Mirrors & Menopause Community here! (https://www.facebook.com/groups/smokemirrorsandmenopause) (it's free!)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Contact Smoke, Mirrors & Menopause™️

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.