Snacks & Good Company isn't all about snacks. It's about tackling tough topics with humility and humor…and yes, snacks! You bring the snacks (I'll be having popcorn!) and we'll bring the good company.

Snacks and Good Company with Sherri Lynn
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Podcast Overview
Snacks & Good Company isn't all about snacks. It's about tackling tough topics with humility and humor…and yes, snacks! You bring the snacks (I'll be having popcorn!) and we'll bring the good company.
Language
🇺🇲
Publishing Since
2/9/2023
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Recent Episodes

May 21, 2026
Women of a Certain Age, GPAs, Rubrics, and Returning to School
Host Sherri Lynn interviews Steph from Shine.FM about women returning to school, exploring fear, online learning, and finding it's never too late to grow.

April 9, 2026
Episode 6 - Bonus Episode
<p data-olk-copy-source="MessageBody">This is the final episode of our perimenopause and menopause series. Sherri is joined by lifelong friends as they talk honestly about what this season is really like, what no one told them, and how God meets them in it all. </p> <p> </p> <p>Quotes:</p> <p><span style="font-family: times new roman, serif;">"I thought I was losing my mind. Nobody told me it could be menopause."</span></p> <p><span style="font-family: times new roman, serif;">"We're not talking about it. That's where shame and darkness come in."</span></p> <p><span style="font-family: times new roman, serif;">"Brain fog will have you mid-sentence like… what was I saying?"</span></p> <p><span style="font-family: times new roman, serif;">"I had to grieve who I was and trust God with who I'm becoming."</span></p> <p>"I am who I am—and I love who I am today."</p> <p><span style="font-family: times new roman, serif;">"You don't know what someone's going through, so give grace."</span></p>

April 2, 2026
Episode 5 - Watching Yourself Age in a Youth-Obsessed Culture
<p>In Episode 5 of Snacks and Good Company, Sherri Lynn is joined by longtime radio friends Rebecca Carroll and Michelle Renew for a candid, funny, and deeply thoughtful conversation about aging, menopause, brain fog, hot flashes, and watching yourself change in a youth-obsessed culture. They talk honestly about fear, grief, laughter, faith, and the spiritual impact of this season — while reminding women they still have purpose, wisdom, and power. This episode is an invitation to age faithfully, talk about it openly, and walk it out together.</p> <p> </p> <p> </p> <p>Quotes:</p> <p>"No one told me the psychological impact of watching myself age."</p> <p>"The scariest part wasn't the hot flashes — it was the brain fog." </p> <p>"We worship youth, but the Bible calls gray hair a crown of glory."</p> <p>"I thought something was spiritually wrong with me — but something physical was happening."</p> <p>"Just age. Age gracefully, age graciously, age faithfully."</p> <p>"You still have purpose, power, and value — maybe more now than ever."</p>
28 total episodes available with 7 transcripts
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Steph
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This podcast updates weekly.
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