So Please Understand is hosted by Holly Davis, who will share insights and professional expertise on trending cultural topics, discuss personal stories, and interview experts in their field.
The purpose of “So Please Understand” the YouTube channel and podcast is to continue to have conversations on social science topics with empathy and understanding like history, generational issues, cultural studies, diversity, equity and inclusion, social justice matters, and other topics to educate a multigenerational and multicultural audience.
Episode 36: 10 Months Postpartum- Real Talk About Motherhood in Your Mid-30s
Welcome to another heartfelt episode of So Please Understand! Today, we’re diving into life 10 months postpartum and what it’s been like having a baby in my mid-thirties. From physical recovery to emotional growth, changing relationships, and the unexpected joys of motherhood, I’m sharing my honest reflections and lessons learned.
💡 So Please Understand: Motherhood isn’t about doing it all perfectly—it’s about showing up with love and intention. Whether you’re a parent, thinking about becoming one, or just curious, I hope this episode reminds you that you’re exactly the parent your baby needs.
✨ What You’ll Hear in This Episode:
Physical recovery at 10 months postpartum
Balancing identity as a parent in your mid-thirties
Navigating relationships with your partner, friends, and family
The unexpected joys and lessons of motherhood
My biggest takeaway: You don’t have to be perfect to be enough
📢 Don’t forget to like, subscribe, and hit the notification bell so you never miss an episode!
#MotherhoodJourney #PostpartumLife #ParentingInYour30s #MomLife #SoPleaseUnderstand #PodcastEpisode #10MonthsPostpartum #NewMomReflections #ParenthoodLessons #AudioOnlyPodcast
1 May 2024
Episode 35: Let Me Reintroduce Myself!! The Break is Over!
🌟Welcome back to Season 2 of So Please Understand the Podcast, with your newly-named host, Holly Davis! 🌟
Yes, you heard that right – I’ve got a new last name because I tied the knot in November 2023! This episode marks a special return after a year-long break, during which I focused on some big personal milestones – getting married, welcoming another child into the world, and continuing my education.
In this episode, I’ll share the rich lessons learned during this transformative period, the joys and challenges of balancing personal aspirations with family life, and how these experiences have reshaped my outlook and future plans. Join me as I dive deep into these life changes, offering insights and inspiration on managing life’s big moments while pursuing personal growth.
👉 Don’t forget to subscribe and leave a comment below sharing your own stories of personal transformation or questions you might have about managing life’s big events. I love hearing from you and want to include your experiences in our journey together!
5 Apr 2023
Episode 34: Pause! It's Time for Self-Care - the Season 1 Finale of So Please Understand
I will discuss self- care's importance and why it's time for a break. I'm sharing my personal struggles with making time for self-care and dropping some tips. This will conclude the first season of So Please Understand the podcast. Please stay tuned for season 2 coming in June 2023!!
These articles have some self-care tips:
Article 1: https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself
Article 2: https://www.cosmopolitan.com/health-fitness/a36983240/self-care-tips-ideas/
Article 3: https://www.success.com/8-self-care-dos-and-donts-to-follow-in-2021/
About:
So Please Understand posts weekly content on trending topics, personal stories, interviews, and collaborations with other content creators.
If you are interested in being on this platform or have a topic idea, please reach out to sopleaseunderstand@gmail.com.
Follow my social media for the latest updates:
Instagram: https://www.instagram.com/Holly_Noon
Website: https://www.hollynoon.com
TikTok: Holly_Noon
Purchase The Book It's Not About You So Please Understand: The Social Textbook To Understanding Topics Related To Racism and People of Color:
Amazon: https://www.amazon.com/dp/B08Z9W53G6
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