About Soar and Flourish - For Women Who Crave More
Soar and Flourish is a self-discovery and fulfilment podcast for women in midlife who are ready to stop living on autopilot and create a life with more purpose, confidence, happiness and meaning. Hosted by Jennifer Evans aka ZenJen, each episode brings honest conversations, soulful insights, tools and practices to help you develop intuition, build self-worth, self-belief and boundaries, explore healing, spiritual growth and so
Each episode offers powerful tools, journaling for reflections, to help soothe your mind, uplift your energy and reconnect with the real you. So you can truly Flourish.
Publisher
Jennifer Evans - aka ZenJen, Life Fulfilment and Self-discovery Expert Coach
Grief and Healing: Finding Peace, Compassion and Joy Through Loss
Grief and Healing: Finding Peace, Compassion and Joy Through Loss
A heartfelt conversation on grief, loss, healing and finding peace and joy through life’s changes.
Grief isn’t only about losing someone you love… it lives in endings, change, and the life you thought you’d have.
This conversation will support you in moving through grief with compassion, and gently reconnecting with peace and joy.
Grief shows up in so many ways, not just through loss, but through breakups, life changes and transitions that quietly reshape our lives.
Today I’m joined by Shirley Enebrad, a woman whose life has been shaped by both deep loss and deep love, and who brings a grounded, compassionate wisdom to this conversation.
Together, we explore grief and healing in a way that feels real and human. We talk about how grief shows up, what truly helps, and how to stay connected to life even in the hardest moments.
Inside this episode:
The many forms of grief we don’t always recognise
Gentle approaches to healing after loss
Finding joy in the little things (without bypassing your feelings)
Gratitude during life’s curveballs
Finding peace — not as closure, but as a quiet steadiness within
If you’re moving through grief, loss or change, this episode is here to support you.
18 Mar 2026
Purpose, Meaning and Abundance through Giving - Podcasthon 2026
Purpose, Meaning & Abundance Through Giving
Discover the transformative power of giving in this special edition episode of Soar and Flourish, recorded for Podcasthon 2026.
Jen shares how contribution, whether through time, energy, money, skills, or simple presence can create meaningful ripples in the lives of others and in your own life.
Hear her personal story of her brother’s journey after a life-changing accident and how Headway provided long-term support, community, and care.
Learn practical ways to contribute authentically, cultivate joy, purpose, and abundance, and understand the energetics of giving.
The Reflective Questions
Ask Yourself
Ask yourself gently…
What truly matters to me?
What cause, person, or situation touches my heart in a way I can’t ignore?
Where in my life could I contribute in a small but meaningful way?
How could I give from a place of joy… rather than obligation?
Am I giving in a way that feels nourishing… or am I over-giving and leaving myself behind?
Just notice what came up for you. No pressure. Just awareness.
#podcasthon2026 #contribution #purpose #kindness
Join my Free Community
Soul Aligned
Come Back Home To Yourself
A community for women seeking deeper connection, and support to help them live a life with ease, meaning and fulfilment, that feels true and joyful
https://www.skool.com/soul-alignment-7045/about (https://www.skool.com/soul-alignment-7045/about)
5 Mar 2026
How to Create True Belonging and Find Your People
How to Create True belonging and Find your People
Episode 35.
Belonging doesn’t come from trying to fit in, it comes from being fully you.
If you’ve ever felt different, misunderstood, or out of place, this episode is for women craving real connection, meaningful friendships, and circles that celebrate and support their authentic self.
Inside, we explore how showing up authentically can attract the right people and communities, create deep connections, and bring the relief, freedom, and joy we all long for.
The Soul Aligned Community
Click below to Join Today
https://www.skool.com/soul-alignment-7045/about (https://www.skool.com/soul-alignment-7045/about)
Who has been a guest on Soar and Flourish - For Women Who Crave More
Names identified in recent episode analyses. Showing up to five guests.
Gayle
Jennifer Evans
LUCY EDEN
Candy Barone
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
85
Social presence
0
YouTube
0
Engagement
32
Contact Soar and Flourish - For Women Who Crave More
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