
Soaring Child: Thriving with ADHD
Hosted by Dana Kay · Dana Kay
4.9from 155 ratings
- 256
- Episodes
- 73
- Transcribed
- 155
- Ratings
- Monthly
- Cadence
- 2022
- First episode
About Soaring Child: Thriving with ADHD
Looking for natural ways to help your child with ADHD? The Soaring Child Podcast helps parents understand what may be contributing to their child's ADHD symptoms and what they can do to support focus, emotional regulation, behavior, sleep, and overall health naturally. Hosted by Dana Kay, Board-Certified Health and Nutrition Practitioner, bestselling author of Thriving with ADHD, and mom of a child with ADHD, the podcast explores practical, science-informed approaches to supporting children with ADHD. Each week, Dana and her expert guests explore topics including ADHD nutrition, diet and food sensitivities, gut health and the gut-brain connection, inflammation, nutrient deficiencies, detoxification, ADHD supplements, sleep, screen time, emotional regulation, behavior, focus, and parenting children with ADHD. You'll learn how food, nutrition, gut health, lifestyle, and other biological factors may influence ADHD symptoms, along with practical strategies you can use at home. Dana knows firsthand how hard it can be when your child is struggling with meltdowns, impulsivity, hyperactivity, lack of focus, emotional dysregulation, or challenges at school. Her goal is to give parents another way of looking at ADHD and practical steps that can support their child. Dana has helped more than 1,600 families and has been featured in Forbes, Fox, CBS, parenting summits, podcasts, and other media. If you're searching for natural ADHD support, ADHD diet and nutrition strategies, supplements for kids with ADHD, gut health support, or ways to help your child with ADHD without relying solely on medication, you're in the right place. Because children with ADHD deserve the chance to soar.
- Publisher
- Dana Kay
- Category
- kids & family · kids & family
- Language
- en
- Explicit
- No
- First episode
- 18 Apr 2022
- Latest episode
- 20 Aug 2026
Latest episodes
73 of 256 episodes have a transcript.

20 Aug 2026TRANSCRIPT
222: How Does My Child's Gut Health Affect Their Mental Health with Dr. Elisa Song

13 Aug 2026TRANSCRIPT
221: Can Magnesium Help ADHD? with Dana Kay

6 Aug 2026TRANSCRIPT
220: The ADHD Parent's Guide to a Non-Toxic Summer
Inside a recent episode

222: How Does My Child's Gut Health Affect Their Mental Health with Dr. Elisa Song
Published 20 Aug 2026 · Transcript excerpt
[…] Yeah, I think that that is, you know, you've really highlighted it there. And I love that you highlighted the fact that we need to look at what those underlying root causes are that are contributing to this increase in, I mean, some of those statistics that you shared on one in two by the age of 18. Yeah. diagnosed with anxiety, that for me is just shocking. And so, look, one of those root causes I talk a lot about on this podcast is the gut-brain connection. And I kind of want to do a bit of a deep dive, I think, with you today on that. And so, for listeners who sort of might be new to this concept of Could you explain that gut-brain connection and really its significance in the overall health, particularly in children with these mental health issues? […]
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See plansWho has been a guest on Soaring Child: Thriving with ADHD
Names identified in recent episode analyses. Showing up to five guests.
- Elisa Song
- Ashley Gobeil
- Andra McHugh
- Norrine Russell
- Mike Collins
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 123 ratings
- Spotify
- 5.0 / 5
- 32 ratings
Podcast Authority Score: 79 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 97
- YouTube
- 0
- Engagement
- 99
Contact Soaring Child: Thriving with ADHD
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Soaring Child: Thriving with ADHD
Who hosts Soaring Child: Thriving with ADHD?
Dana Kay host the show. Published by Dana Kay.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Soaring Child: Thriving with ADHD take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
73 of 256 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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