Sober Across the Pond

About Sober Across the Pond

Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose.

Publisher

Bridgene and Michael

Category

health & fitness

Language

en

Explicit

No

First episode

16 Apr 2025

Latest episode

16 Oct 2026

Latest episodes

46 episodes in the feed.

1. 

   16 Oct 2026

   Who Am I Without Alcohol? — Part 2: Becoming the Person Who Doesn't Need It

   Send us Fan Mail When you meet someone new, they don't know the person you used to be. They simply meet the person you are today. And that can be one of the most liberating discoveries of alcohol-free living. In Part 2 of Who Am I Without Alcohol?, Bridgene and Michael explore what happens when the identity shift begins to feel natural. Bridgene shares how people entering her life today have never known the version of her who drank, experienced anxiety, or quietly struggled beneath the surfac...

2. 

   8 Oct 2026

   Who Am I Without Alcohol? — Part 1: The Identity Question

   Send us Fan Mail In this episode of Sober Across the Pond, Bridgene and Michael begin a two-part conversation about one of the most important questions in alcohol-free living: Who am I without alcohol? For many people, alcohol is not just a drink. It becomes part of their social life, their celebrations, their confidence, their friendships, their stress relief, and even their sense of self. So when someone takes a break or chooses to go alcohol-free, the change can feel much bigger than simpl...

3. 

   28 Sept 2026

   Ten Year Soberversary — Part 2 of 2: Peace, Clarity & the Sober Superpower

   Send us Fan Mail In Part 2 of our special Ten Year Soberversary conversation, Bridgene and Michael celebrate the joyful side of their combined 10 years alcohol-free. After looking honestly at what alcohol costs us in Part 1, this episode turns toward the rewards: peace, clarity, calmer mornings, sober weekends, stronger identity, and the quiet confidence that comes from no longer second-guessing yourself. Michael reflects on one of his greatest alcohol-free gifts: the reduction of anxiety and...

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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