Sober Furious

About Sober Furious

Almost-30-year-olds Hanna and Kerstin explore pop culture and more through a sober lens in hopes of making alcohol-free living more approachable.

Publisher

Hanna and Kerstin

Category

comedy

Language

en

Explicit

Yes

First episode

21 Jan 2025

Latest episode

2 May 2025

Latest episodes

14 episodes in the feed.

1. 

   2 May 2025

   EP 14: Relationships and Sobriety

   First of all, SORRY for the audio issues! We are working on it! For this episode of the Sober Furious podcast, we are talking about our personal relationships and how things are changed by sobriety, what we love, and what is challenging! We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

2. 

   19 Apr 2025

   EP 13 Mental health: "I'm sober and now I'm sad. Is this normal?"

   Is it normal to be depressed and irritable when you're newly sober? What's the difference between Hangxiety and Generalized Anxiety Disorder? We are not experts, but we are nuts! So, you could say we're a pretty good resource on the subject of mental health! We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

3. 

   11 Apr 2025

   EP 12: Paris Hilton and Britney Spears, the story of the iconic Y2K party girls

   Britney and Paris! As retired party-girls, we needed to discuss these early 2000s icons and how their paths diverged from traumatic beginnings, drama in the tabloids, and very different adult lives. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) Paris Sources: https://www.wmagazine.com/life/paris-hilton-life-in-parties https://katiecouric.com/entertainment/book-guide/paris-hilton-21st-birthday-party-memoir-excerpt/ https://www.bostonherald.com/2023/03/08/paris-hilton-says-she-made-sex-tape-after-being-given-an-ultimatum-and-taking-quaaludes/ Britney Sources: https://www.latimes.com/entertainment-arts/music/story/2023-10-26/britney-spears-timeline-career-memoir https://www.cosmopolitan.com/uk/body/health/a45635834/britney-adderall-partying/ https://www.etonline.com/britney-spears-says-she-drank-alcohol-with-mom-lynne-starting-in-8th-grade-213163

4. 

   4 Apr 2025

   EP 11: Sobriety Myths, Socializing, Dating, Weddings, and Having Fun!

   This episode of Sober Furious, we're debunking the myths of the sober lifestyle. People say sobriety is boring, socially awkward, unsexy, and more. Let's talk about it! We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

5. 

   28 Mar 2025

   EP 10: Ingrid Andress, and Chet Hanks, and Cara Delevigne, oh my!

   This is an open discussion episode of the Sober Furious podcast! We cover some celebrity stories and share personal anecdotes. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

6. 

   21 Mar 2025

   EP 9: Manifesting your sober life with The Secret and Mel Robbins

   This episode, we are referencing some popular self-help books and chatting about how we can manifest our best (sober) life. See below for the books we talk about! We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) REFERENCES: The Secret - Rhonda Byrne Atomic Habits - James Clear The "Let Them" Theory - Mel Robbins The Subtle Art of Not Giving a F*ck - Mark Manson Quit Like a Woman - Holly Whitaker Quit Drinking - Allen Carr

7. 

   14 Mar 2025

   EP 8: Relapse AKA Reminder: this isn't actually fun!

   This episode, we're talking about every alcoholic's favorite thing to romanticize: relapse! Don't be too hard on yourself, friends. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

8. 

   7 Mar 2025

   EP 7: Getting sober accidentally on purpose

   In this episode, we discuss how to get sober! Beyond going to Alcoholics Anonymous meetings, we chat about being two different types of people and the similar way we ended up finally getting on the sober track. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) REFERENCES: Sober Mom Squad: https://www.sobermomsquad.com/ (https://www.sobermomsquad.com/) White Flag Yoga 12-Step: https://www.whiteflagyoga.com/recovery (https://www.whiteflagyoga.com/recovery) SAMHSA National Helpline: https://www.samhsa.gov/find-help/helplines/national-helpline (https://www.samhsa.gov/find-help/helplines/national-helpline)

9. 

   28 Feb 2025

   EP 6: Should you quit drinking?

   This week, our thoughts on how to know if you should quit drinking! We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

10. 

    21 Feb 2025

    EP. 5 Open Discussion Meeting

    It's an open discussion meeting for episode 5 of the Sober Furious Podcast! We talk about SNL50, the origins of drinking phrases, and what we want to do with our dumb little lives. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/)

11. 

    14 Feb 2025

    EP 4: Stars! They're drunks like us.

    This week's episode is all about our favorite and least-favorite celebrities in recovery! Sorry to Anne Hathaway, we're sure you're actually cool... We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) REFERENCES: Flight (2012): https://www.imdb.com/title/tt1907668/ (https://www.imdb.com/title/tt1907668/) A Good Person (2023): https://www.imdb.com/title/tt14153080/ (https://www.imdb.com/title/tt14153080/) "Ask Again, Yes" by Mary Beth Keane: https://www.goodreads.com/book/show/42201996-ask-again-yes (https://www.goodreads.com/book/show/42201996-ask-again-yes)

12. 

    7 Feb 2025

    EP. 3 Stinky feet, memory loss, and stripper poles

    This week, the Sober Furious podcast dives into the health effects of alcohol. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) SOURCES: Cancer and dementia risk: https://www.hhs.gov/about/news/2025/01/03/us-surgeon-general-issues-new-advisory-link-alcohol-cancer-risk.html (https://www.hhs.gov/about/news/2025/01/03/us-surgeon-general-issues-new-advisory-link-alcohol-cancer-risk.html) The Huberman Lab episode about alcohol: https://www.hubermanlab.com/episode/what-alcohol-does-to-your-body-brain-health (https://www.hubermanlab.com/episode/what-alcohol-does-to-your-body-brain-health) Withdrawals: https://www.webmd.com/mental-health/addiction/alcohol-withdrawal-symptoms-treatments (https://www.webmd.com/mental-health/addiction/alcohol-withdrawal-symptoms-treatments) Timeline for recovery: https://pmc.ncbi.nlm.nih.gov/articles/PMC6875729/ (https://pmc.ncbi.nlm.nih.gov/articles/PMC6875729/)

13. 

    30 Jan 2025

    EP. 2 Alcholics Anonymous is sweaty

    It's the second episode of the Sober Furious podcast and we're talking about the legendary Alcoholics Anonymous! We'll cover the overarching themes of the program, what to expect at an AA meeting as a newcomer, and tell a few anecdotes about our own experiences. We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast ⁠https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) SOURCES: About AA Meetings: https://www.aa.org/information-about-meetings (https://www.aa.org/information-about-meetings) The 12 Steps: https://www.aa.org/the-twelve-steps (https://www.aa.org/the-twelve-steps) Find an AA meeting with the app: https://www.aa.org/meeting-guide-app (https://www.aa.org/meeting-guide-app) AA for agnostics: https://aaforagnostics.com/ (https://aaforagnostics.com/) Find an Al-Anon Meeting: https://al-anon.org/al-anon-meetings/find-an-al-anon-meeting/ (https://al-anon.org/al-anon-meetings/find-an-al-anon-meeting/)

14. 

    21 Jan 2025

    EP. 1 Hi, we're alcoholics; 2 drink max for hot singles; reality check!

    Welcome to the first episode of the Sober Furious Podcast! We are Kerstin and Hanna, two high-school besties who eventually blossomed into recovering alcoholics. We're chatting about early sobriety, pop culture, and more. Send us your questions, stories, and thoughts on instagram: @soberfuriouspodcast https://www.instagram.com/soberfuriouspodcast/ (https://www.instagram.com/soberfuriouspodcast/) Sources: https://www.standard.co.uk/showbiz/molly-mae-hague-tommy-fury-breakup-alcohol-sister-wedding-b1205308.html (https://www.standard.co.uk/showbiz/molly-mae-hague-tommy-fury-breakup-alcohol-sister-wedding-b1205308.html) https://people.com/celebrity/bachelor-paradise-corinne-olympios-mixed-alcohol-medication/#:~:text=Olympios%20says%20she%20was%20taking,much%20and%20mixing%20different%20alcohols.%E2%80%9D (https://people.com/celebrity/bachelor-paradise-corinne-olympios-mixed-alcohol-medication/#:~:text=Olympios%20says%20she%20was%20taking,much%20and%20mixing%20different%20alcohols.%E2%80%9D) https://www.usmagazine.com/celebrity-news/news/why-is-leah-mcsweeney-suing-andy-cohen-and-bravo-us-explains/#:~:text=McSweeney's%20lawsuit%20took%20specific%20aim,free%E2%80%9D%20in%20a%20difficult%20position. (https://www.usmagazine.com/celebrity-news/news/why-is-leah-mcsweeney-suing-andy-cohen-and-bravo-us-explains/#:~:text=McSweeney)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

91

YouTube

0

Engagement

32

Contact Sober Furious

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.