Social Harmony - Time to Talk

About Social Harmony - Time to Talk

Inspired by my own growth following a separation and subsequent look at my life. Coming from a male-centric point of view and hoping to encourage inner and outer harmony. Wellbeing, moving on, self-improvement and hopefully something that resonates with both men and women the world over.

Publisher

northernfunky

Category

health & fitness

Language

en

Explicit

No

First episode

28 Oct 2024

Latest episode

26 Oct 2026

Latest episodes

107 episodes in the feed.

1. 

   26 Oct 2026

   Episode 106 - Trauma, Tears and a Healing Path

   Some people just exude wisdom. Others acquire knowledge and have the credentials to display it. My guest today has all this and more. Lorna J Hines has spent over 50 years working as a social worker, professor, healer, author and psychotherapist in addition to using her gifts as a medium in order to bring healing and support to those in need. Throughout her working and personal life, Lorna has witnessed a great deal of social change, worked in widely varying environments and has seen the full spectrum of human experience from great despair to incredible joy in a world that just keeps on surprising us. 2020 was by all accounts something of a difficult year - the impacts of COVID-19 and its' downstream effects are still in evidence today. Then on May 25th, 2020 a man named George Floyd was killed in Minneapolis, MN and the response was felt around the world. In the aftermath of his death, Lorna felt an indescribable rage - not just for Mr. Floyd but also for others. Names like Trayvon Martin, Michael Brown and Breonna Taylor among others came flooding back into consciousness - and the urge to do something, anything, welled up. With such an overwhelming flood of emotion, what was there to do? So Lorna picked up her pen and began to write... Straight Talk from a Wise Woman - Trauma, Tears and a Healing Path was the result and is a book which is both highly personal and evidence-based as a means of processing trauma in the face of powerlessness as well as a guide to unburdening intensely heavy feelings while transforming them into peace and purpose. Talking with wit, wisdom, pathos and hope, Lorna tells a story of a life spent working with people from across many divides - racial, political, gender, etc. and promotes both individual healing as well as the need for unity against systems stacked against so many of us in order that we can fulfill our human potential for ourselves and our wider communities. Available on YouTube, Spotify and Apple Podcasts: http://www.youtube.com/@SocialHarmonyTimetoTalk https://open.spotify.com/show/4aAdbPrTjEEnwco5jII65U?si=9dceefcaae1f46f1 https://podcasts.apple.com/us/podcast/social-harmony-time-to-talk/id1792776061 Check out Lorna and her work on the links below: lornajhines.com (https://lornajhines.com/) Helping Parents Heal - About Lorna J Hines (https://www.helpingparentsheal.org/providers/lorna-j-hines/) Straight Talk From a Wise Woman: Tears, Trauma and a Healing Path : Hines, Lorna J., Reimer, Dr. Jennifer A., Mendez, Diane, Sanders, Dr. Heather R.: Amazon.com.au: Books (https://www.amazon.com.au/Straight-Talk-Wise-Woman-Healing/dp/099633159X)

2. 

   19 Oct 2026

   Episode 105 - Soul Mentor

   In a world of self-help, courses that will improve your life, more books than you could ever hope to read about how you can just 'follow this for the answers' how do you know where to turn? How do you know what fits for you? Well my guest today is proud to state that it might not be her - but if it is, you know you've found the right mentor. Sabrina D'Amato was on course for fame - massive fame. She put in years of practice, drove herself on, made a name for herself in the world of ballet that few could hope to emulate. And then life made other plans for her... A back injury, homelessness, becoming a mother, relationships that may not have been ideal - all while figuring out a new path forward after the dream she had held onto was snatched away from her. She fought, she stood up (even through the pain) and she became a newer and stronger version of herself despite the cracks - a living, breathing incarnation of the kintsugi philosophy. It is our scars that identify us, that show our strength, that highlight beauty alongside acknowledging our struggles. Sabrina helps others rebuild, see the good, carve a path forward - however she leaves those with whom she works in no doubt about the courage required to change and that this is not a quick fix gimmick. Turning pain into purpose and using techniques including hypnotism and breath work, Sabrina helps unearth the inner strength that lies within and shows that while we may have been broken down, getting back up will set you free. Available on YouTube, Spotify and Apple Podcasts: http://www.youtube.com/@SocialHarmonyTimetoTalk https://open.spotify.com/show/4aAdbPrTjEEnwco5jII65U?si=632ce8f6cc724e51 https://podcasts.apple.com/us/podcast/social-harmony-time-to-talk/id1792776061 Check out Sabrina and her work on the links below: Sabrina D'Amato | RTT Hypnotherapist · Breathwork & Soul Mentor — Online Worldwide (https://sabrinadamatomentor.com/) Sabrina D'Amato &... - YouTube (https://www.youtube.com/@sabrinadamato_and) Instagram (https://www.instagram.com/sabrina.damato.wlavita/)

3. 

   12 Oct 2026

   Episode 104 - Sanity is a Full-Time Job

   As a child we look to our parents for many things -guidance, help to grow, food and shelter but most of all we look to them to care for us. Sadly, that isn't the case for everyone - but to then double down on childhood abuse was how today's guest experienced his formative years. Gregorio Lewis was Craig Lewis - a regular boy who went through a highly irregular upbringing. While his parents gave the outward appearance that they were pillars of the community, behind closed doors the abuse they inflicted on their son told a different story - and when young Craig voiced this, their response was to have him purposefully and wrongfully diagnosed with a number of psychological conditions, given drugs that affected both his physical health and his state of mind whilst proclaiming total innocence of any wrongdoing. Thus began a 15-year battle to regain both his life and his sanity, the right to know what was held on file about him and the opportunity to break free of his old life in order to start anew. While he began to rebuild his life as he saw fit, there were several pitfalls and struggles ahead in what had already been filled with the worst of starts. Living in Mexico having left his old life and much of his former identity, Gregorio has found a new enthusiasm alongside his new community. In addition to this, he has written several self-help books as both a means of understanding his own trauma as well as helping others who are need of someone to just believe in them. Available on YouTube, Spotify and Apple Podcasts: http://www.youtube.com/@SocialHarmonyTimetoTalk https://open.spotify.com/show/4aAdbPrTjEEnwco5jII65U?si=7560cec563a14d08 https://podcasts.apple.com/us/podcast/social-harmony-time-to-talk/id1792776061 Check out Gregorio and his work on the links below: Craig "Gregorio" Lewis | About | Patreon (https://www.patreon.com/PunkRockForLife/about) Amazon.com: Craig Lewis: books, biography, latest update (https://www.amazon.com/stores/author/B00M4NSPAS) https://www.instagram.com/sanityisafulltimejob?utm_source=ig_web_button_share_sheet&mdxt=ZDNlZDc0MzIxNw==

Who has been a guest on Social Harmony - Time to Talk

Names identified in recent episode analyses. Showing up to five guests.

• Chelsea Powell
• Tosombra "Tai" Adecia
• Ron
• Andre Alpar

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

24 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

0

Engagement

0

Contact Social Harmony - Time to Talk

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.