Send us Fan Mail Bringing it back to all things new - happy September! I can't believe we're 9/12 months of 2026. Holy moly. In this episode, I basically talk about all things NEW. We are finally here in a new academic year, I found a new therapist, and it's the fall (TVD, Gilmore Girls, Gossip Girl) season...my favorite season! PSL for life. Enjoy!
14 Aug 2026
mental health updates, journaling, and weight loss journey
Send us Fan Mail Hi guys! A lot of things have happened since my last episode, but I'm grateful I have this platform to safely talk about my mental health and other things you may relate to. I also discuss my "50+" journals I own, and starting another weight loss journey! Hope you enjoy :)
2 Aug 2026
arguing with my mom, starting school again, and checking in with my mental health
Send us Fan Mail I'm back from vacation guys!! Can you believe it is finally August? So close to the end of summer but the beginning of Gilmore Girls/Pumpkin/Vampire Diaries season! In this episode, I recap my vacation and a little bit of what happened with my mom, starting school in a few weeks, and touching on my mental health. Hope you enjoy!
20 Jun 2026
being delulu, ignoring red flags, a borderline's "favorite person"
Send us Fan Mail Hi guys! This one is quite the episode. I talk about my recent boy crush who I've mentioned in a few past episodes and how it's going so far. Boy honestly has a few red flags and I'm being delusional about it. I also open up about having borderline personality disorder and how it affects me with crushes. Enjoy!
12 Jun 2026
work mode, making my apt feel like a home, OR's new album
Send us Fan Mail Happy Friday peeps! Today's episode I discuss Olivia Rodrigo's new album, getting back into night shift work mode, and things I've been doing to make my apartment feel more like a home! Hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :)
1 Jun 2026
settling into my new apt & early summer vibes!
Send us Fan Mail We've made it guys!! In today's episode, I talk about my move, living in my new apartment for a few nights, and the warm weather happening! Hope you enjoy!
18 May 2026
1 more week till move, rude doctor interaction, and seeing top gun:maverick again!
Send us Fan Mail Happy Monday guys! Today's episode I talk about me counting down the days til I move apartments, taking care of myself more, and having a fun solo movie date! Also touch on working with doctors in the healthcare field... Anyways, hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :)
11 May 2026
staying committed, closer to new apartment move, and working on my physical health
Send us Fan Mail Guys...I am officially committed to a new NP program. I needed this in my life lol. Anywho, in today's episode I talk about all the fun events happening this month, including my apartment move, sister's graduation, and my birthday! Hope you enjoy. Also, fan mail is open! So feel free to write me and we can interact :)
4 May 2026
new month feels, temptation island s1, and complete exhaustion
Send us Fan Mail Happy May! More specifically, may the FOURTH be with you! Although I'm not a Star Wars fan whatsoever. In today's episode, I recap the past weekend and how I've been feeling, what I'm looking forward to this month, and recapping Temptation Island Season 1. Hope you enjoy!
25 Apr 2026
first date at 24 years old, making bad decisions, and my crush for EIGHT years
Send us Fan Mail This episode is a little different ya'll...talking about my "love" life for the first time on a podcast lol. I dive into my very first date (and first kiss) with a guy, yearning for a crush (with a girlfriend) and a litttleee about school updates! Listen for some fun :)
19 Apr 2026
surviving back-to-back shifts, NP school decision, and being physically unwell
Send us Fan Mail In this episode, I talk about surviving back-to-back 12-hour shifts (plus an 8-hour one the next night), finally deciding on a new NP program, and shaking and feeling numb when I get home?! Listen for more...
12 Apr 2026
grad school update, Coachella weekend 1 recap, and getting personal about my anger issues
Send us Fan Mail In this episode, I talk about my recent grad school acceptance, Coachella's iconic performances from weekend 1 , and talking about my anger issues (which is something I don't talk about ever to other people). Thank you for listening :)
7 Apr 2026
car camping pt 2, work frustrations, and night shift
Send us Fan Mail In this episode, I talk about sleeping in my car again for work, apartment and worksite dilemmas, and prepping for night shift tonight and the next three nights! Enjoy :)
30 Mar 2026
finances as a young adult, apartment updates, and work plans for the week
Send us Fan Mail In this episode, I talk about handling my finances as a young adult, moving out of my old apartment and applying for new ones, and my temporary work living situation for the next three night shifts! Just processing everything out loud lol. Hope you enjoy!
22 Mar 2026
recap: cousin party, grad school "waiting game", and plans for the week!
Send us Fan Mail In this episode, I talk about last weekend's family party, where I'm at with grad school right now, and setting intentions for the week ahead. Just processing everything out loud lol. Hope you enjoy!
19 Mar 2026
Meet Noa!
Send us Fan Mail Welcome to Soft Chaos with Noa! A space for overthinking, honesty, and a little bit of emotional chaos...but in a soft way. Unfiltered, but always real. Hope you enjoy!
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