Soft Life Sisters

About Soft Life Sisters

Soft Life Sisters is your sanctuary for self-love, wellness, and intentional living. Hosted by Zintrise Altovise, this podcast explores the soft life philosophy—embracing ease, joy, and purpose. Join us for inspiring conversations, expert insights, and real stories that help you cultivate a life of peace, confidence, and abundance.

Publisher

Zintrise Altovise

Category

education

Language

en

Explicit

No

First episode

17 Feb 2023

Latest episode

8 Jun 2025

Latest episodes

13 episodes in the feed.

1. 

   8 Jun 2025

   Calm Confidence: A Soft Power Shift| Confidence Series – Week 1

   Zin Lawson, designer and wellness educator, explores the quiet power of calm confidence and shares rituals for cultivating inner peace in this episode, offering listeners tools for grounded self-assurance.

2. 

   14 Apr 2025

   Queen Energy: Ruth – Loyalty, Humility, Work Ethic, & Patience

   In this special episode of the Soft Life Sisters podcast, we explore the quiet power of Ruth—a woman who, though not born a queen, carried herself with the grace of royalty. Ruth teaches us what it means to embody queen energy from the inside out through her loyalty, humility, work ethic, and patience. Join me as we uncover how these divine qualities can guide you into a softer, more intentional life rooted in purpose and peace. Because soft life isn’t just about ease—it’s about living with meaning, faith, and feminine strength.

3. 

   30 Mar 2025

   Three Steps to Start Building Confidence

   Confidence isn’t a personality trait—it’s a practice. In this empowering episode of Soft Life Sisters, we explore three intentional steps to build confidence from the inside out. Whether you’re on a healing journey, starting something new, or just needing a little reminder of your power, this is your soft space to reset and rise.

4. 

   30 Mar 2025

   Confidence Begins Within

   Welcome to Soft Life Sisters, where we explore what it truly means to live with ease, elegance, and emotional wellness. In this powerful two-part premiere, we're diving deep into confidence—not the loud kind, but the kind rooted in peace, purpose, and presence. Episode 1: The Foundation of Confidence We explore the energy of confidence beyond the surface level—how it begins in your mind, is carried through your body, and is anchored in your spirit. You'll hear personal reflections, soft life tips, and gentle wisdom to help you redefine what self-assurance looks like on your own terms.

5. 

   23 Feb 2025

   Soft Life in Business: Part 2 | Redefining Success with Ease

   In this episode of Soft Life Sisters, we’re continuing the conversation on how to build a thriving business without the stress, burnout, or constant hustle. ✔️ How to transition from hustle culture to sustainable success ✔️ The power of setting boundaries in business and life ✔️ Practical strategies to align your work with a soft life mindset ✔️ Why rest, luxury, and self-care actually increase productivity and creativity If you’ve ever felt overwhelmed trying to juggle business, life, and self-care—this episode is for you!

6. 

   3 Feb 2025

   Soft Life in Business

   Hi, I'm Zin—a global designer, business & lifestyle consultant, creative strategist, and soft life advocate. In this solo episode, I share how to integrate a soft life into your business journey. Discover how to break free from hustle culture, celebrate your achievements, and redefine success with peace, purpose, and intentional living.

7. 

   19 Nov 2024

   Embracing Self Love with Bunny Woods

   Join us on this episode of "Soft Life Sisters" as we delve into the world of self-love with the inspiring Bunny Elizabeth Woods. Discover Bunny's journey as a digital creator and learn how embracing self-love can transform your life. We discuss practical tips for integrating self-care into daily routines and explore the impacts of social media on self-perception. Whether you want to start your self-love journey or deepen your existing practices, this conversation is packed with insights and inspiration. Don't forget to subscribe for more episodes on living softly and loving fiercely. Bunny Instagram: @hihoneyitsbunny Stay connected on all social media platforms: Facebook: https://www.facebook.com/zintrise Instagram: https://www.instagram.com/lovepeacezin/ Tiktok: https://www.tiktok.com/@softlifezin Pinterest:https://www.pinterest.com/lovepeacezin/ Shop some of my favorite things: https://zintrisealtovise.com/ For Business inquiries, contact me at: zintrise@zintrisealtovise.com

8. 

   1 Sept 2024

   Setting Boundaries for a Softer Life

   Welcome to the 'Soft Life Sisters' podcast, where we embrace the journey of self-love and healing. I'm your host, Zin, coming to you with inspiration and stories that nurture your soul. This season, while my sister steps back, we're opening our circle to include special guests—sisters in spirit—who bring unique insights and experiences. Together, we'll explore new perspectives on living a soft life full of love, self-care, and community. Join us as we continue to support each other in a journey that lets us thrive and feel connected. Remember, you are not alone in this journey. Let's dive into another episode filled with heart, healing, and softness. Join us in this episode as we welcome Antricia (AC) Gordon, a dynamic life strategist and energy guide whose journey encompasses a profound commitment to well-being and personal growth. With a Bachelor of Science in Biology and an MBA, Antricia merges her extensive educational background with rich experiences in the corporate and nonprofit sectors. Certified in mindfulness, meditation, stress management, and reiki healing, she has developed the transformative 'Acknowledge, Release, and Transform' method, guiding many from deep personal struggles to vibrant and fulfilling lives. Her intense wanderlust and carefree spirit inspire others to create joy, fun, and pleasure-filled lives. Dive into this enriching conversation as Antricia shares her insights on setting healthy boundaries and pursuing a life of intentional pleasure.

9. 

   21 Nov 2023

   Soft Life Dating w/ Omar Bogan

   Dive into a thought-provoking conversation with Author and Life Strategist, Omar Bogan, on the Soft Life Sister podcast. Together, we explore the controversial realm of dating as older adults from a soft life perspective. In this episode, we dissect the wisdom from Omar's book 'Dating with a Destination,' delving into the intricacies of dating and healing before stepping into a healthy relationship. Join us as we navigate through the often-overlooked topics of trauma, accountability, and the impact of friendships on your dating journey. Discover the keys to success in your dating life, gaining valuable insights that go beyond the surface. Get ready for an engaging dialogue that challenges norms and offers a fresh perspective on finding love later in life. Purchase his book "Dating with a Destination" on Amazon: https://a.co/d/9YAQ9ey

10. 

    12 Jul 2023

    Soft Life Relationships w/ Special Guest Jason Luntz

    Welcome to a special episode of "The Soft Life Sisters" podcast, where we explore the beautiful realm of relationships through the lens of soft living. In this episode, we have a heartfelt conversation with the amazing Jason Luntz, my boyfriend, and partner, in embracing the soft life. Join us as we delve into the essence of the soft life and discover how this unique approach can immensely benefit our relationships. We'll explore the definition of a quiet life and how it shapes our perspective on creating a harmonious and peaceful home. In our conversation, Jason shares his experiences and insights on how being in a soft relationship has positively impacted our lives. We'll uncover the fundamental principles of the quiet life that we apply in our relationship, such as prioritizing each other's needs and practicing self-care to cultivate happiness within ourselves. Together, we'll explore the profound concept of considering each other first, recognizing the power of empathy and support in creating a solid foundation for love and connection. We'll discuss how prioritizing our happiness contributes to a happier and more fulfilling partnership. This episode is a heartfelt exploration of soft life in the context of relationships, where we celebrate the beauty of putting love, compassion, and harmony at the forefront. Join us as we create a joyfully peaceful home through the soft life approach. Tune in to gain insights, inspiration, and practical tips on embracing the soft life within your relationships. Let's nurture love, happiness, and a deep connection, one gentle step at a time. Note: The Soft Life Sisters thank our listeners for their continuous support. We appreciate you being part of our journey toward a more peaceful and fulfilling life.

11. 

    22 May 2023

    Soft Life or DIE

    Welcome to Episode 3 of "The Soft Life Sisters" podcast, where we embrace the art of soft living and prioritize our mental wellbeing. Today's episode delves into the profound mental health benefits of adopting the soft life. In our fast-paced world, it's easy to get caught up in the struggle, stress, and anxiety of the rat race. However, the soft life encourages us to reject these pressures and instead focus on joy, experience, and self-care. We can flourish and find inner peace by prioritizing our mental health and making it a lifestyle. Did you know that more than 1 in 5 women in the United States experienced a mental health condition in the past year, such as depression or anxiety? It's a staggering statistic highlighting the importance of caring for our mental wellbeing. Women, in particular, tend to face higher frequencies of depression and anxiety in adulthood. This episode explores why this might be the case and how embracing the soft life can help alleviate these struggles. Living a low-stress life has countless benefits. When stress-free, our minds become more apparent, enabling us to make better decisions and adopt a more positive outlook on life at work and home. We'll discuss how to reduce stress and foster a more tranquil state of mind. One of the remarkable benefits of a soft life is improved sleep. By incorporating relaxation techniques, creating soothing environments, and embracing self-care rituals, we can cultivate a peaceful bedtime routine that promotes restful sleep. We'll share practical tips and strategies to help you achieve a deeper, more rejuvenating sleep. Additionally, living a soft life can positively impact our weight management. When we prioritize relaxation and mental wellbeing, we become more attuned to our bodies and are better equipped to make healthier choices. We'll explore the connection between stress, emotional eating, and weight gain and offer insights on cultivating a mindful and balanced approach to nourishing ourselves. Before we wrap up, we want to thank our sponsors, Love Peace and Zin, for supporting this episode. Their dedication to promoting a peaceful and luxurious lifestyle aligns perfectly with our podcast's mission. Check out their latest resort collection online for a taste of the soft life at its finest. So join us as we dive deep into the mental health benefits of the soft life. Let's prioritize ourselves and our wellbeing- and embrace the power of relaxation. We can create a life of joy, peace, and fulfillment.

12. 

    22 Mar 2023

    Soft Life "Struggles"

    Welcome to the Soft Life Sister Podcast, where we explore the beauty of healthy living, luxury travel on a budget, and self-care through the lens of embracing the soft life. In each episode, we aim to inspire and empower you to take care of yourself, connect with others, and discover the joys of living a softer, more peaceful life. In our latest episode, we delve into the topic of Soft Life Struggles. Living a gentle, fulfilling life isn't always easy, but we believe that it's possible to overcome the challenges and cultivate a life filled with comfort, low stress, and joy. We'll be sharing our own struggles and insights on how to overcome them, as well as practical tips and advice on how to create a low-stress environment. As always, we'll also be highlighting some of the best luxury items like our Old Hollywood Collection, as we believe that treating yourself to a little luxury is an important part of self-care. Whether you're looking for ways to reduce stress in your daily life or simply want to learn how to embrace the soft life, this episode is for you. So grab a cup of tea, put on your coziest pair of slippers, and join us on this journey to self-discovery and personal growth. Lets explore Soft Life Struggles with comfort, ease, and inspiration.

13. 

    17 Feb 2023

    Soft Life Sisters | Introduction to the Soft Life

    Hi Lovies! We are Angel and Zin your Soft Life Sisters! We want to help others embrace their softer side and provide a safe space to explore those feelings. In this episode we discuss what the soft life means to us, our background, and ask you a couple of questions to get involved in the lifestyle!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

43

Social presence

0

YouTube

0

Engagement

32

Contact Soft Life Sisters

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.