Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Sole Free Radio Network

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by Harlan Friedman

5.0(12 reviews)

118 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube0

Engagement71

Learn more

Podcast Overview

Sole Free Radio Network produces entertaining content for the thought leaders, influencers and flat out cool people of the world! Sole Free is an inside look at the world of sneaker culture, street art, fashion and music. Bean Pies, Bagels & Cannolis is an entertaining look at the world of “Top 10” lists and their thought provoking nature amongst friends. First Bite with Maria and Harlan shares all the best of food, family and lifestyle as they eat their way through Long Island and New York City.

Language

🇺🇲

Publishing Since

9/13/2020

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality69

Social0

YouTube0

Engagement71

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

24 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 20 days

Recommendations available

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Recent Episodes

June 17, 2026

Sole Free - Sneakers & Culture - Killing Castro Tribeca Festival

Al Pacino, DJ Khaled & Kiki Layne Hit Tribeca for Killing Castro Premiere Sole Free is live from the Tribeca Festival red carpet for Killing Castro, the feature directorial debut of Eif Rivera. From music videos and street culture to the big screen, Eif’s journey comes full circle with a powerhouse cast and major support from Al Pacino, DJ Khaled, Kiki Layne, Sean Pecas and more. We talk Pacino stories, Bronx dreams, fashion, sneakers, 388 shoutouts, and the untold true story behind Killing Castro. This is more than a premiere. This is culture, cinema, loyalty and legacy. Watch now on Sole Free with Harlan Friedman — your home for sneakers and culture. 🎥 Hosted by Harlan Friedman🎤 Sole Free – Your Home for Sneakers & Culture EXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com #KillingCastro #AlPacino #DJKhaled #TribecaFestival #solefree

May 21, 2026

Sole Free - Sneakers & Culture - Dwight Gooden

Dwight Gooden Gets REAL About Health, Nike, 1986 Mets & New York Culture | Sole Free Dwight “Doc” Gooden like you’ve NEVER seen him before. From the 1986 Mets…to becoming one of Nike’s FIRST superstar athletes…to opening up about health scares, family, addiction, sneakers, hip-hop, and what New York culture REALLY felt like in the 80s… This is more than a baseball interview. Doc talks:⚾ 1986 Mets memories👟 Getting his FIRST pair of Nikes🎤 Run DMC, LL Cool J & Queens culture❤️ His health and upcoming heart procedure👨‍👩‍👧‍👦 Family, grandkids & legacy🍕 Yankees vs Mets stadium food debate🔥 The REAL meaning behind “Doc” One of the funniest, most emotional and REAL conversations we’ve ever had on Sole Free. This is sneakers.This is culture.This is New York. #DwightGooden #Mets #SneakerCulture #Nike #1986Mets EXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com

May 14, 2026

Sole Free - Sneakers & Culture - Eastbay founders Art Juedes and Rick Gering

The Eastbay Founders Reveal How Sneaker Culture REALLY Started 👟🔥 Before SNKRS apps, shock drops, and sneaker influencers… there was Eastbay. 👟📬 On this episode of Sole Free, Harlan sits down with Eastbay founders Art Juedes and Rick Gering to talk about how a small catalog from Wisconsin became the blueprint for modern sneaker culture. From Michael Jordan and Run DMC to the rise of Nike, Adidas, retro sneakers, and sneaker hype — this conversation is a deep dive into the sneaker game before the internet existed. They reveal:🔥 How Eastbay started🔥 The truth about sneaker culture in the 80s & 90s🔥 Why catalogs created sneaker hype🔥 Early Air Jordans, Superstars & Iverson stories🔥 What sneaker companies STILL don’t understand today Plus, all proceeds from The Book of Eastbay go toward fighting childhood cancer. Watch now if you grew up circling sneakers in the Eastbay catalog. 📖👟 #SoleFree #Eastbay #SneakerCulture #MichaelJordan #Nike EXECUTIVE PRODUCERS: Harlan Friedman and Donna DrakePRODUCER/EDITOR: Robin C. Adams Follow for more NYC culture: @theofficialharlan & solefreeradio.com

118 total episodes available

Recent guests on Sole Free Radio Network

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Chris Briney

Guest

Jenn Lyon

Guest

Chuck D

Guest

Keith Shocklee

Guest

Nora Neiterman

Guest

See every guest on Sole Free Radio Network

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Sole Free Radio Network?: Sole Free Radio Network produces entertaining content for the thought leaders, influencers and flat out cool people of the world!

Sole Free is an inside look at the world of sneaker culture, street art, fashion and music.

Bean Pies, Bagels & Cannolis is an entertaining look at the world of “Top 10” lists and their thought provoking nature amongst friends.

First Bite with Maria and Harlan shares all the best of food, family and lifestyle as they eat their way through Long Island and New York City.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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