Homegrown podcast "Soliloquy of a Mortal" hosted by me, Kimberly. I let you in on my ongoing inner monologue, touching on topics including my everyday life and favourite literature.
Hello! Welcome to page 013 of Soliloquy of a Mortal.
In this episode, I talk about how simply going on a walk can give you the mental and physical space to work through your thoughts and emerge with the clarity and confidence you need to manage your situation.
I hope you enjoy and, as ever, thank you for listening!
28 Aug 2024
page 012: navigating emotional wellbeing & learning to become a better communicator
hello! welcome to page 012 of Soliloquy of a Mortal.
in this episode, I talk you through my journey of coming to terms with the pervasive significance of emotional wellbeing and how I am beginning to intentionally navigate my own. I also relate this to my new and ongoing efforts to become a better communicator for my own sake and for those around me.
I hope you enjoy and, as ever, thanks for listening!
5 Mar 2023
page 011: a little bit on homesickness
hello! welcome to page 011 where i will be sharing my recent thoughts on what homesickness means to me. i thought this was going to be a quick 10 minute chat, but evidently i surpassed my own expectations! i talk about the nostalgia that ties into homesickness, and the duality of yearning for what once was and longing for what could be. i hope you enjoy :)
remember to rate this podcast AND share with a friend!
***new episodes every sunday***
12 Feb 2023
page 010: german books on my wishlist & thinking bigger about your life potential!
hi! we have finally made it to double digits on page 010 :) in this episode i chat about the german literature on my wishlist at the moment (now that I have put an end to my book-buying ban) and a bit about thinking bigger and expanding your horizons regarding your life potential. i hope you enjoy!
remember to rate this podcast AND share with a friend (or foe)!
***new episodes every sunday***
5 Feb 2023
page 009: vision boards, self-neglect, and taking liberties!
hello! welcome to the newly established sunday upload schedule beginning with this here page 009. in this episode i chat about my perspective on using vision boards for manifestation, a little reminder not to neglect yourself, and the beauty of taking liberties where you can. i hope you enjoy!
remember to rate this podcast, AND share with a friend!
***new episodes every sunday***
8 Dec 2022
page 008: Inside the Wellness Festival for Millionaires
hi! it's nice to back and on page 008. in this episode i recount VICE documentary 'Inside the Wellness Festival for Millionaires' and inevitably throw my own two cents in every now and then. this documentary brought up conversations of meritocracy, hints of ego, and slivers of capitalism.
don’t forget to rate this podcast, and share with a friend!
***new episodes every thursday***
17 Nov 2022
page 007: quick chat about menstruation and cycle syncing!
hello! welcome to page 007 of Soliloquy of a Mortal. in this episode i explain my introduction to the concept of 'cycle syncing', and how a little extra intentionality can go a long way towards making periods more managable. side note: i would like to point out that there are other foods containing other specific nutrients which can have a positive effect on menstruation, so i would encourage you to read further into it! as always, thank you for listening! please rate and review this podcast and share it with a mate if you so wish :)
***new episodes every thursday***
Materials mentioned:
[Magnesium and Pain] Nutrients 2020, 12, 2184; doi:10.3390/nu12082184
TikTok video: https://vm.tiktok.com/ZMFmeGsxV/
27 Oct 2022
page 006: discussing Notes on Nationalism by George Orwell
hi! lovely to see you at page 006. in this episode i present some of my favourite bits from the essay, Notes on Nationalism by George Orwell (one of my favourite writers!) i hope it provokes some thoughts for you, but most of all i hope you enjoy listening!
don’t forget to rate this podcast, and share with a friend!
***new episodes every thursday***
20 Oct 2022
page 005: let’s talk about The House of Hunger by Dambudzo Marechera
hello! welcome to page 005 of Soliloquy of a Mortal! in this episode i have a little chat with you about The House of Hunger — an award-winning novel by Zimbabwean author, Dambudzo Marechera.
i hope you enjoy this episode; rate and share it if you do!
***new episodes every thursday***
24 Mar 2022
page 004: being alone vs. loneliness & finally having time
hello, apologies for the hiatus – I should be back with regular episodes from now on! this episode is mainly my thoughts on loneliness while living away from home, and how lovely it feels to have a break from the usual Monday to Friday grind.
i hope you enjoy this episode, and share it if you do!
13 Jan 2022
page 003: new year/new attitudes, figures of bygone eras, and my relationship with sleep
hello and happy 2022! this episode addresses how i'm taking on the new year & the changes i'm trying to make; taking a moment to think about the historical figures who once roamed this very earth; and an update on my not-so-peaceful relationship with sleep.
i hope you enjoy the first episode of this year, and share it if you do!
feel free to support my Patreon if you fancy :)
https://www.patreon.com/kimberlymunemo
8 Dec 2021
page 002: gift-giving, contrived optimism, and Frankenstein by Mary Shelley
hi everyone! in today’s episode, i go on about my attitude towards gift-giving and preparing for christmas; the idea of contrived optimism, especially around new year’s; and a very brief, spoiler-free review of Frankenstein by Mary Shelley.
i would really appreciate it if you shared this episode!
support my Patreon if you enjoyed it and have the means to :) https://www.patreon.com/kimberlymunemo
6 Dec 2021
page 001: nightfall at 4PM, overconsumption of media, and dinner for one
hi everyone! in this episode i chat about how dark and cold it's suddenly become here in the UK; how my life has become oversaturated with news and social media; and how wholesome it is to have a proper sit-down dinner all by yourself - candles, music, and even swapping out the usual joggers with a pair of jeans or even a skirt (shock horror!).
I would really appreciate it if you shared this episode!
support my Patreon if you enjoyed it and have the means to :) https://www.patreon.com/kimberlymunemo
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