Soma Says
Hosted by Dr Soma Mandal and Dr Soma · Soma Mandal, MD
5.0from 12 ratings
- 87
- Episodes
- 15
- Transcribed
- 12
- Ratings
- Monthly
- Cadence
- 2024
- First episode
- 267K
- YouTube views
About Soma Says
Welcome to Soma Says, the podcast where women’s health gets personal. Hosted by Dr. Soma Mandal—board-certified internist and nationally recognized expert in midlife and menopause—this show brings you no-fluff conversations about the health issues that matter most to women 40 and up. From hot flashes to hormone therapy, anxiety to aging, Dr. Soma blends the best of Western medicine with Eastern wisdom to help you feel informed, empowered, and supported through every stage of midlife and beyond. Whether you’re navigating perimenopause, facing big life transitions, or just want to better understand your changing body, Soma Says offers expert insights, heartfelt stories, and practical tools to help you rewrite your health story—with confidence. 🎧 New episodes every week. Subscribe and join the conversation. Learn more at www.somamandalmd.com and follow @drsomamandal on Instagram.
- Publisher
- Soma Mandal, MD
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 Jun 2024
- Latest episode
- 15 Sept 2026
Latest episodes
15 of 87 episodes have a transcript.
15 Sept 2026TRANSCRIPT
Cutting Through the Noise with Livelong Media’s Tiffany Nieslanik
12 Aug 2026TRANSCRIPT
Longevity Medicine, AI, and Closing the Women’s Health Gap
9 Jun 2026TRANSCRIPT
Voices Unheard: the Silent Struggle of Women in Speech Therapy
Inside a recent episode
Cutting Through the Noise with Livelong Media’s Tiffany Nieslanik
Published 15 Sept 2026 · Transcript excerpt
[…] I, like many women, was given the one line, menopause happens when you're 51 and you might have some hot flashes and then it'll be over and life will just continue on. And so when I was experiencing my initial journey into my perimenopause symptoms, it was a lot of anxiety. It was a lot of symptoms that I didn't realize were part of perimenopause. Yeah. Because I am a journalist by nature, by background, I'm very curious and I was just not willing to let it sit. So I started digging into what was happening. Why was I experiencing this? And then I got a little bit upset and was like, why don't more people know that this is a thing? […]
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See plansWho has been a guest on Soma Says
Names identified in recent episode analyses. Showing up to five guests.
- Tiffany Nieslanik
- Dr Hilary Lin
- Ashlyn Lelej
- Dr Hisham Seify
- Celine Vignal
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 267,037
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 11 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 0
- YouTube
- 86
- Engagement
- 51
Questions about Soma Says
Who hosts Soma Says?
Dr Soma Mandal and Dr Soma host the show. Published by Soma Mandal, MD.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Where can I read transcripts?
15 of 87 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Soma Says?
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