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Somatic Wisdom

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by Cristy De La Cruz

5.0(18 reviews)
190 episodes
Updated Daily
Accepts GuestsHas Sponsors
79

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality94
Social0
YouTube76
Engagement85
Learn more

Podcast Overview

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator. To get in contact or look into being a guest, please message Cristy via LinkedIn. Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

Language

🇺🇲

Publishing Since

6/30/2022

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79

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality94
Social0
YouTube76
Engagement85
Learn more
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
iTunes Tags
6.5/10

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for Expand Your Family from Truth Takes Time with Patrick Geary, Seasonal Interlude Special Bonus

June 23, 2026

Expand Your Family from Truth Takes Time with Patrick Geary, Seasonal Interlude Special Bonus

<p>Hello All,</p> <p>Here's a special offering from my friend Patrick, a reading of a piece from his Substack, <a href= "https://truthtakestime.substack.com/" target="_blank" rel= "noopener">Truth Takes Time.</a> </p> <p>To receive the paid version of Truth Takes Time for free for 2 months, <a href="https://truthtakestime.substack.com/somatic" target="_blank" rel="noopener">use the link here</a>. </p> <p>Patrick's YouTube channel is <a href= "https://www.youtube.com/@PatrickGearyTruth" target="_blank" rel= "noopener">linked here</a>. </p> <p>Hope you are having a wonderful summer season! </p> <p class="p1">***</p> <p class="p2"><span class="s1">Music credit: <a href= "https://www.melodyloops.com/composers/dpmusic/"><span class= "s2">https://www.melodyloops.com/composers/dpmusic/</span></a></span></p> <p class="p2"><span class="s1">Cover art credit: <a href= "https://www.natalyakolosowsky.com/"><span class= "s2">https://www.natalyakolosowsky.com/</span></a></span></p> <p class="p1">Cover template creation by <a href= "https://www.linkedin.com/in/brianaknightsagucio/"><span class= "s2">Briana Knight Sagucio</span></a></p> <p> </p> <p> </p>

Episode thumbnail for S8 E9 Season Break, Updates, Preview for this Fall - Yamas and Niyamas (Yoga's Ethical Practice)

June 14, 2026

S8 E9 Season Break, Updates, Preview for this Fall - Yamas and Niyamas (Yoga's Ethical Practice)

<p>Hello Lovely Listeners,</p> <p class="p1">I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content.</p> <p class="p2">For more written work from Cristy, check out <a href= "https://cristydlc.substack.com/" target="_blank" rel= "noopener"><span class="s1">Our Somatic Wisdom on Substack</span></a>.</p> <p class="p2">Mentioned in the podcast: <a href= "https://open.spotify.com/playlist/4Lkw00SLUu4LqRkAsI7PSS?si=7xcLdNXVRf-p76BN-vdKOA" target="_blank" rel="noopener">Reclaim Your Peace series with Stephanie Lindloff.</a> </p> <p class="p2">***</p> <p class="p2">We would love to hear your thoughts or questions on this episode via SpeakPipe: <a href= "https://www.speakpipe.com/SomaticWisdomLoveNotes" target="_blank" rel="noopener"><span class= "s1">https://www.speakpipe.com/SomaticWisdomLoveNotes</span></a></p> <p class="p2">To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom <a href= "https://buy.stripe.com/cN28wWaaA67VdIQ4gt" target="_blank" rel= "noopener"><span class="s1">with this link</span></a>.</p> <p class="p2">To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom <a href="https://buy.stripe.com/4gw5kKgyYeErdIQ28m" target="_blank" rel="noopener"><span class="s1">please use this link</span></a>.</p> <p class="p2">Thank you! Your generosity is greatly appreciated!</p> <p class="p2">***</p> <p class="p2"><span class="s1">Music credit: <a href= "https://www.melodyloops.com/composers/dpmusic/" target="_blank" rel="noopener"><span class= "s2">https://www.melodyloops.com/composers/dpmusic/</span></a></span></p> <p class="p2"><span class="s1">Cover art credit: <a href= "https://www.natalyakolosowsky.com/" target="_blank" rel= "noopener"><span class= "s2">https://www.natalyakolosowsky.com/</span></a></span></p> <p class="p1">Cover template creation by <a href= "https://www.linkedin.com/in/brianaknightsagucio/" target="_blank" rel="noopener"><span class="s2">Briana Knight Sagucio</span></a></p>

Episode thumbnail for BONUS - MBSEP Guided Practice with Robert Weisz, PhD

May 23, 2026

BONUS - MBSEP Guided Practice with Robert Weisz, PhD

<p>Hello Listeners,</p> <p>I hope you enjoyed the previous episode and the interview with the authors of Mindfulness-Based Somatic Emotional Processing. The book is <a href= "https://bookshop.org/p/books/mindfulness-based-somatic-emotional-processing-a-guide-for-patients-and-therapists-daniel-blackwood/f139a9b84b37f98a?ean=9798888503669&next=t" target="_blank" rel="noopener">linked here</a>. </p> <p>More about the practice of MbSEP can be found at the <a href= "https://mbsep.com/" target="_blank" rel="noopener">website here</a>. </p> <p class="p1">***</p> <p class="p1">We would love to hear your thoughts or questions on this episode via SpeakPipe: <a href= "https://www.speakpipe.com/SomaticWisdomLoveNotes"><span class= "s1">https://www.speakpipe.com/SomaticWisdomLoveNotes</span></a></p> <p class="p1">To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom <a href= "https://buy.stripe.com/cN28wWaaA67VdIQ4gt"><span class="s1">with this link</span></a>.</p> <p class="p1">To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom <a href= "https://buy.stripe.com/4gw5kKgyYeErdIQ28m"><span class="s1">please use this link</span></a>.</p> <p class="p1">Thank you! Your generosity is greatly appreciated!</p> <p class="p1">***</p> <p class="p2"><span class="s2">Music credit: <a href= "https://www.melodyloops.com/composers/dpmusic/"><span class= "s1">https://www.melodyloops.com/composers/dpmusic/</span></a></span></p> <p class="p2"><span class="s2">Cover art credit: <a href= "https://www.natalyakolosowsky.com/"><span class= "s1">https://www.natalyakolosowsky.com/</span></a></span></p> <p class="p1">Cover template creation by <a href= "https://www.linkedin.com/in/brianaknightsagucio/"><span class= "s1">Briana Knight Sagucio</span></a></p> <p> </p>

190 total episodes available

Recent guests on Somatic Wisdom

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Patrick Geary

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Kathy Oneto

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Chanda Parkinson

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Dr Michael Shea

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[Guest Name]

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Marcia Bonato Warren

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Frequently asked questions

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What is Somatic Wisdom?

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.

Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator.

To get in contact or look into being a guest, please message Cristy via LinkedIn.

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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