Raw, resilient, and a little unhinged - this is not your "polished", "picture-perfect" healing journey. Someone Should Know is for the ones who've been through some sh*t, and keep going anyways. Host Lydia Shock brings you hard truths, unfiltered advice, earned wisdom, and zero sugarcoating - just real talk, tough love, and the reminder that surviving doesn't mean staying silent.
Lydia Shock explores the concept of choosing one's "hard" in life, emphasizing that recognizing, owning, and selecting the right challenges can lead to transformative change.
10 Oct 2025TRANSCRIPT
Ep 11: these ELEVEN things
Host Lydia Shock shares eleven personal lessons learned over a decade of struggling with suicidal ideation, offering insights on resilience and self-ownership.
3 Oct 2025TRANSCRIPT
Ep 10: growth is sllloooow
Lydia Shock discusses how genuine growth emerges gradually through consistent habits and choices, emphasizing the importance of celebrating small, quiet moments of progress.
26 Sept 2025TRANSCRIPT
Ep 9: ENERGY VAMPIRES: people who suck (the life out of you)
Host Lydia Shock identifies energy vampires, explores their draining behaviors, and offers strategies to protect your emotional well-being by setting boundaries.
19 Sept 2025TRANSCRIPT
Ep 8: pick out your clothes
Host Lydia Shock explores how daily, actionable choices, like planning outfits, impact overall success and reduce stress by creating ease and momentum in life.
12 Sept 2025TRANSCRIPT
Ep 7: hormone hell-th: PCOS
Host Lydia Shock shares her personal experiences and insights regarding Polycystic Ovary Syndrome, explaining its impact and offering support and resources for those affected in this episode.
5 Sept 2025TRANSCRIPT
Ep 6: the great PRETENDER
Lydia Shock explores the pervasive nature of imposter syndrome, revealing its origins and offering practical strategies to overcome self-doubt, reminding listeners they are not alone.
29 Aug 2025TRANSCRIPT
Ep 5: warm blooded
Host Lydia Shock explores internal validation, explaining why external approval hinders self-worth and offering methods for cultivating self-esteem.
22 Aug 2025TRANSCRIPT
Ep 4: the view from 28
Host Lydia Shock reflects on her personal relationship with birthdays, exploring the complexities of aging and the importance of appreciating the journey of becoming.
15 Aug 2025TRANSCRIPT
Ep 3: pressure creates diamonds
Host Lydia Shock explores how individuals transform life's pressures into resilience and clarity, providing insights on mindset shifts and perseverance during challenging times.
8 Aug 2025
Ep 2: Happiness is a choice?
The hosts of "Someone Should Know" examine the distinction between experiencing happiness and actively choosing it, emphasizing happiness as a continuous practice.
1 Aug 2025
Ep 1: the night is darkest just before the DAWN
Host LYDIA SHOCK shares her personal journey of struggles, choices, and rebuilding, dedicating the episode to those lost and offering hope to those still fighting in this introductory episode.
31 Jul 2025
Season 1 Trailer
This trailer introduces "Someone Should Know," a podcast that aims to transform personal struggles into empowerment through open and honest conversations.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Contact Someone Should Know
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Someone Should Know
Who hosts Someone Should Know?
Lydia Shock host the show. Published by Lydia Shock.
Does Someone Should Know take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
10 of 13 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Someone Should Know?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
