This episode explores the nuances of care and affection, examining how it shapes our connection to the present moment and ourselves.
13 May 2025
What is the feeling of home? (Cantaloupes🍉)
The hosts explore the multifaceted concept of "home," examining how memories and perceptions influence our sense of belonging and prevent us from fully experiencing it.
8 May 2025
Meaning of insecurity (Banana🍌)
This episode explores the meaning of insecurity, examining its connection to fear and desire, and how seeking security can reinforce feelings of anxiety.
28 Apr 2025
What are anxiety’s roots? (Mango🥭)
This episode explores the multifaceted roots of anxiety, examining its origins and societal influences, while offering strategies for managing it with awareness and compassion.
7 Apr 2025
What is Relationship? (grapes🍇)
This episode explores the essence of human connection, questioning conventional relationship labels and expectations to uncover a path towards conscious and compassionate interactions.
31 Mar 2025
What is the Antidote to Conformity? (Oranges🍊)
Hosts explore the power of learning and how memories shape our understanding of reality, questioning if understanding these processes can help break free from mental patterns.
24 Mar 2025
What is Conformity? (Apples🍎)
This episode explores the psychological and social forces behind conformity, revealing why individuals often prioritize group acceptance over their own individuality.
17 Mar 2025
7th.Compassion in practice
Psychology graduate Toms Henrijs Zeltiņš discusses his work in clinical psychology, neuropsychology, and cognitive ergonomics, focusing on supporting individuals with disabilities and researching therapeutic innovations.
20 Mar 2023
6th.Mindset
Marcell Domokos, shift leader and online coach, discusses fitness and self-improvement in a friendly conversation, offering insights into personal growth; this is an interview.
13 Nov 2022
5th.Revolution
Peter Gyurkity, a history expert and hike coordinator, explores the fundamental aspects and historical context of revolutions in an interview.
21 Jun 2022
4th.Digital Art
Digital artist Nkwachi Udeagha discusses his illustrations and Nigerian perspectives on art, offering insights into his creative process and cultural influences in this interview.
23 May 2022
3rd.Exam period
Medical student Chrisk Mikail discusses the challenges of exam periods and shares anecdotes from his experiences at Pecs Medical School in an interview.
9 May 2022
2nd.Medical school
Nikolas, a medical student and website creator, discusses the origins of his platform, greek.doctor, and the common challenges faced by students in medical school in this interview.
12 Apr 2022
1st.Religion
Host discusses religion and its role in the life of his roommate Bilal, a physiotherapy student from Egypt, in this interview episode.
Who has been a guest on Sonder
Names identified in recent episode analyses. Showing up to five guests.
Toms Henrijs Zeltiņš
Marcell Domokos
Peter Gyurkity
Nkwachi Udeagha
Chrisk Mikail
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
22,077
Score snapshot 15 Sept 2025
Spotify
4.7 / 5
12 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
23
Social presence
0
YouTube
72
Engagement
51
Contact Sonder
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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