Join host Madiha Sosan on Soul Awakenings, an award-winning podcast where inspiring stories of triumph over adversity meet insightful conversations with experts in mental health, the law of attraction, practitioners, healers, and many more. This podcast is your guide through spiritual awakening and a beacon of hope in challenging times. Tune in to uncover the wisdom and experiences of our incredible guests as we illuminate pathways to inner strength and light.
5.10 Mind Body Harmony: The Essence of Somatic Healing - Megg Kwan
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In this episode of Soul Awakenings with Madiha Sosan, Madiha dives into a deep conversation with Megg Kwan, a Somatic Embodiment Coach and former Play & Creative Arts Therapist. Megg shares her journey from studying psychology at a young age to becoming a specialist in child psychology, trauma, and palliative care for children. She opens up about her personal journey with anxiety and burnout, and how this led her to discover yoga, meditation, and the transformative practices of somatic healing and nervous system regulation. Together, they explore how Megg supports women in finding ease, nourishing themselves, and reclaiming inner resilience. Join us as we uncover powerful insights on healing, empowerment, and connecting with the mind-body connection
Who is Megg Kwan?
Megg is a Somatic Embodiment Coach and former Play & Creative Arts Therapist, with a love of all things cosy, nourishing, creative & liberating!
She is devoted to creating warm heart filled spaces where we can begin to feel more at ease as we take a deeper breath, as we soften into our bodies, and open more fully into our hearts.
Megg invites you to root down into our own inner resourcefulness, in the simplest of ways, so that you can begin to rise and reclaim the very essence of you and all that you came here to be.
Sponsored by Listening to Smile 🎶✨
Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference.
Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages.
🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/
🌐 Website: https://www.listeningtosmile.com/
This episode is sponsored by The resonance Centre & Razia's Bonton Salon
Support the show (https://www.buzzsprout.com/1539430/support)
Follow Madiha Sosan
Facebook: Madiha Sosan (https://bit.ly/3rdzeWH)
Instagram: MadihaSosan1 (https://bit.ly/2r8H35K)
YouTube: @madihasosan (https://bit.ly/3BDZyj5)
Twitter: Madihasosan1 (https://bit.ly/33QBhDq)
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Website: www.madihasosan.com (http://www.madihasosan.com/)
5 Jan 2026
5.9 Unlocking Confidence: Saying Yes to Life - Racheal Redgate
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In this episode of Soul Awakenings with Madiha Sosan, Madiha speaks with Racheal Redgate, a career and confidence coach with a passion for helping people unlock fulfilling careers and build more confident lives. Racheal shares a pivotal decision that transformed her life, recounting the challenges she faced at the airport while embarking on a profound course abroad that pushed her beyond fear and into self-discovery. Together, they discuss Racheal’s journey of personal growth, her love for the outdoors, and the role of family and relationships in shaping her path. Join us for a powerful conversation about courage, resilience, and saying yes to life’s biggest opportunities.
Who is Racheal Redgate?
Racheal is Career & confidence coach, ICF PCC & Trauma Informed. She helps purpose driven humans break free from soul draining work to create fulfilling careers & more confident lives/She helps ambitious individuals uncover their dream career and have the courage to go after it. She is lover of the great outdoors, hiker, former ice skater, explorer & homeowner, introvert bordering ambivert, learner, coach, business owner.
Sponsored by Listening to Smile 🎶✨
Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference.
Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages.
🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/
🌐 Website: https://www.listeningtosmile.com/
This episode is sponsored by The resonance Centre & Razia's Bonton Salon
Support the show (https://www.buzzsprout.com/1539430/support)
Follow Madiha Sosan
Facebook: Madiha Sosan (https://bit.ly/3rdzeWH)
Instagram: MadihaSosan1 (https://bit.ly/2r8H35K)
YouTube: @madihasosan (https://bit.ly/3BDZyj5)
Twitter: Madihasosan1 (https://bit.ly/33QBhDq)
Madiha's Facebook Page: https://bit.ly/3h494RN (https://bit.ly/3h494RN)
Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 (https://bit.ly/2XEaJV3)
Website: www.madihasosan.com (http://www.madihasosan.com/)
15 Dec 2025
5.8 Wild Hearts & Open Trails: Finding Purpose with Mel Fielding
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In this episode of Soul Awakenings with Madiha Sosan, Madiha chats with Mel Fielding, founder of Make More Magic, who has dedicated herself to inspiring women to find joy and empowerment through outdoor experiences. Mel shares her transformative journey from corporate life to becoming her own boss, the courage she found to pursue solo travel, and the challenges she overcame to create a life of meaning and purpose. Together, they discuss the mental health benefits of spending time outdoors, the importance of community, and how embracing new adventures can unlock the magic within us all. Tune in for an inspiring conversation on self-discovery, resilience, and making more magic every day.
Who is Mel Fielding?
Mel Fielding is the founder of Make More Magic, a community-driven platform focused on empowering women through outdoor adventures and creative events. Transitioning from a corporate background to following her true calling, Mel now leads seasonal retreats and activities that encourage women to connect with nature, embrace new experiences, and rediscover the magic in everyday life. A passionate outdoor enthusiast, Mel is dedicated to helping others find joy, resilience, and purpose through community and connection with the natural world.
Sponsored by Listening to Smile 🎶✨
Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference.
Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages.
🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/
🌐 Website: https://www.listeningtosmile.com/
This episode is sponsored by The resonance Centre & Razia's Bonton Salon
Support the show (https://www.buzzsprout.com/1539430/support)
Follow Madiha Sosan
Facebook: Madiha Sosan (https://bit.ly/3rdzeWH)
Instagram: MadihaSosan1 (https://bit.ly/2r8H35K)
YouTube: @madihasosan (https://bit.ly/3BDZyj5)
Twitter: Madihasosan1 (https://bit.ly/33QBhDq)
Madiha's Facebook Page: https://bit.ly/3h494RN (https://bit.ly/3h494RN)
Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 (https://bit.ly/2XEaJV3)
Website: www.madihasosan.com (http://www.madihasosan.com/)
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