Soul Care Bendigo's Podcast: Naked

About Soul Care Bendigo's Podcast: Naked

Hello, I am Gayle Wilson and welcome to Soul Care Healing: The Podcast. Join us as we journey through life and all its life lessons. Leaning into the good, the hard and the downright painful. We are going stripped back, raw and exposed on a range of personal experiences and then how to find the silver lining. Bringing back your shine and helping you to find joy again. If you feel alone, stuck, and curious to know what else it out there for you, join me and my guest speakers weekly for captivating storytelling and reflections. Make sure to follow and subscribe to get notifications on future episodes.

Publisher

Gayle Wilson

Category

education · health & fitness

Language

en

Explicit

No

First episode

2 Jun 2023

Latest episode

15 Feb 2026

Latest episodes

58 episodes in the feed.

1. 

   15 Feb 2026

   S3 20 The Confidence Blueprint Understanding Imposter Syndrome and How to Set Yourself Free – The Soulie Insider

   What would change in your life if you finally stopped questioning your worth and started owning your power? Ever catch yourself doubting your own brilliance? Wondering if you're really as capable, confident, or clever as people think you are? In this final episode, I talk about the hidden poison that quietly sneaks into even the most high-functioning women's lives: low confidence, self-criticism, and the imposter within. Together, we explore the self-preservation patterns that keep you stuck (fight, flight, freeze and fawn) and I share four powerful pillars —Voice, Visibility, Value and Vitality — to help you rebuild your confidence from the inside out. By the end of this episode, you'll have a roadmap for creating your own confidence blueprint, so you can lead, love and live with steadiness, clarity and heart. I'd love to know which confidence pillar speaks to you most right now — Voice, Visibility, Value or Vitality? Come share with me over on Instagram  @gaylewilson_ so we can keep this conversation going. Let's rise together, beautiful soulie. Ready to live differently? Join the Soul Care Healing Method. In this episode we cover: Intro and welcome Gratitude for listeners and final episode announcement The hidden poison in leadership and business: low confidence and imposter syndrome Understanding self-preservation patterns (Fight, Flight, Freeze, Fawn) How these patterns play out differently in business vs personal life Awareness as the first step to change Introduction of The Confidence Blueprint The four confidence pillars: Voice – speaking up and owning your truth Visibility – allowing yourself to be seen Value – owning your expertise without overworking Vitality – protecting your energy and setting boundaries How your nervous system and cycle influence your confidence The legacy conversation: what we want to leave behind Invitation to reflect and take action Information about Confidence Reclaimed 12-month coaching program Final words of gratitude and encouragement Sponsor thank you and closing Podcast Sponsor The Podcast is proudly sponsored by Proactive Finance Group. Whether you're an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They're more than mortgage brokers, they're your partners in making home ownership a reality. Podcast sponsor: Proactive Finance Group Contact: Hayley De Jong Phone: 0400 000 036 Email:  hayley@proactivefinancegroup.com.au Resources mentioned in this episode ·       Apply to work with Gayle: Confidence Reclaimed mentorship ·       Join the Soulie Insider Facebook Group ·       Free meditation track ·       Free micro method / our first steps personal development mini courses ·       Soul Care Healing Method ·       Gayle Wilson on Instagram ·       Gayle Wilson website (https://gaylewilson.com.au/) ·       Gayle's book: Where the Waves Break ·       Gayle Wilson on Facebook ·       Gayle Wilson on YouTube ·       Gayle's workshop

2. 

   8 Feb 2026

   S3 19 From Loneliness to Leadership why every ambitious woman needs work wives – The Soulie Insider

   Who's your "work wife", the one who just gets it and keeps you sane when business life gets messy? Have you ever felt the weight of doing it all on your own: building your business, running your life, holding everyone else together, and wondered, who's holding me? In this episode, I talk about the secret medicine that keeps me grounded, laughing, and thriving through the chaos: my work wives. I share how these women have shaped not only my business, but my wellbeing. The way we share wins, talk about the hard stuff, and remind each other that we're never doing this alone. You'll learn simple ways to build your own crew, what to look for in those relationships, and how to bring your authentic energy into any professional room (even when it feels intimidating). By the end, you'll see that having work wives isn't just about friendship. It's about survival, connection, and building confidence that lasts long after the workday ends. I'd love to know who your work wives are and how they keep you grounded. Come chat with me over on Instagram @gaylewilson_ and let's celebrate the women who hold us up when the world gets heavy. Ready to live differently? Join the Soul Care Healing Method. In this episode we cover: Intro and welcome Gayle introduces the topic: the value of having work wives The challenges of being a single operator or solo businesswoman Gayle's experience joining BE Bendigo networking group Learning from women with different strengths and experiences The balance of structure, humour, and energy in friendships The importance of celebrating wins and failures together How to show up confidently in new professional spaces Energy awareness and trusting intuition when connecting with others Five practical tips for building your own support network Encouragement for women to stay connected, visible, and authentic Closing reflections and gratitude to listeners Call to action and sponsor thank you Podcast Sponsor The Podcast is proudly sponsored by Proactive Finance Group. Whether you're an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They're more than mortgage brokers, they're your partners in making home ownership a reality. Podcast sponsor: Proactive Finance Group Contact: Hayley De Jong Phone: 0400 000 036 Email:  hayley@proactivefinancegroup.com.au Resources mentioned in this episode ·       Apply to work with Gayle: Confidence Reclaimed mentorship ·       Join the Soulie Insider Facebook Group ·       Free meditation track ·       Free micro method / our first steps personal development mini courses ·       Soul Care Healing Method ·       Gayle Wilson on Instagram ·       Gayle Wilson website (https://gaylewilson.com.au/) ·       Gayle's book: Where the Waves Break ·       Gayle Wilson on Facebook ·       Gayle Wilson on YouTube ·       Gayle's workshop

3. 

   1 Feb 2026

   S3 18 Why High Functioning Smart Women Struggle with Confidence, and How to Reclaim it – The Soulie Insider

   What happens when your biggest strength (your brilliant brain) starts running the whole show… and your heart gets left behind? In this episode, I'm talking directly to my brainy ladies, the high-functioning, hyper-intelligent women who live for numbers, strategy, and solving problems. You know exactly how to fix everything… except maybe yourself. If you've built success by thinking your way through life, but still feel disconnected, stuck, or just plain exhausted, this one's for you. I'll share why relying only on your head leaves your heart behind and how that disconnect quietly caps your growth, your relationships, and your confidence. You'll learn how to rebuild a heart-led confidence that balances logic with intuition, how to trust yourself beyond the data, and how to create success that feels good. Because confidence isn't found in a spreadsheet, gorgeous soul, it's found in your body, your energy, and your truth. Are you ready to lead from your heart, not just your head? Come chat with me on Instagram @gaylewilson_ (https://www.instagram.com/gaylewilson_/)and tell me what part of this episode hit home for you. Ready to live differently? Join the Soul Care Healing Method. In this episode we cover: Intro and sponsor mention (Proactive Finance Group) A message to the "brainy ladies": lawyers, accountants, analysts, problem-solvers Why success can create disconnection from intuition and self How overusing your mind keeps you out of your body The cost of leading from logic alone — burnout, doubt, emotional disconnection Reconnecting with your heart to find a deeper, steadier confidence The "grey area" where intuition lives (and why it's not as scary as you think) How heart-led confidence changes your leadership, relationships, and life Invitation to explore Confidence Reclaimed mentorship Closing reminder: your brain is brilliant, but your heart is your superpower Reflection Prompts from the Episode Do I trust myself beyond the proof and data? Where in my life am I overusing my head and ignoring my heart? What would it feel like to make a decision based on intuition instead of logic? How can I start to embody my confidence, not just perform it? Podcast Sponsor The Podcast is proudly sponsored by Proactive Finance Group. Whether you're an essential worker, in allied health, self-employed or buying your first home, they make the loan process streamlined, clear, and less stressful. Proactive Finance Group works for you, not the banks—keeping you informed and supported every step of the way. They're more than mortgage brokers, they're your partners in making home ownership a reality. Podcast sponsor: Proactive Finance Group Contact: Hayley De Jong Phone: 0400 000 036 Email:  hayley@proactivefinancegroup.com.au Resources mentioned in this episode Apply to work with Gayle: Confidence Reclaimed mentorship (https://courses.gaylewilson.com.au/) Join the Soulie Insider Facebook Group Free meditation track Free micro method / our first steps personal development mini courses Soul Care Healing Method Gayle Wilson on Instagram (https://www.instagram.com/gaylewilson_/) Gayle Wilson website (https://gaylewilson.com.au/) Gayle's book: Where the Waves Break Gayle Wilson on Facebook Gayle Wilson on YouTube Gayle's workshop (https://gaylewilson.com.au/micro-methods)

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

85

Social presence

94

YouTube

0

Engagement

0

Contact Soul Care Bendigo's Podcast: Naked

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.