Soul Care Mom Podcast

About Soul Care Mom Podcast

Soul Care Mom is all about mastering the art of slow living while navigating the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with your inner Sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and so much more! Whether you're sipping your morning coffee, taking a breather during naptime, or unwinding at the end of the day, the Soul Care Mom Podcast is here to remind you that taking care of yourself is the most precious gift you can give to yourself and your family. Welcome, Love! I'm SO happy you're here! ~Catherine 💖 ----- Welcome to the Soul Care Mom Podcast, hosted by Catherine Wilde! Catherine is a mom of 3, Founder of Soul Care Mom, Best Selling Author of Reclaiming Your Inner Sparkle, and the creator of the transformational program Vibrant Mom Life. Join her as she guides you in releasing mom guilt, prioritizing your self care, and having more fun as a mom! Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood. Be sure to subscribe to be the first to know when new episodes are released. Get ready to grow and feel empowered as a mom! Don't Miss Out On These Gifts & Resources 💝 And grab your FREE Kickstart Your Calm Morning Self Care Ritual (https://soulcaremom.com/kickstart) soulcaremom.com/kickstart For More Soul Care Goodness subscribe to the Soul Care Mom YouTube channel! soulcaremom.com/youtube (soulcaremom.com/youtube)

Publisher

Soul Care Mom

Category

education · kids & family · religion & spirituality

Language

en

Explicit

No

First episode

19 Dec 2018

Latest episode

27 Oct 2026

Latest episodes

18 of 154 episodes have a transcript.

1. 

   27 Oct 2026TRANSCRIPT

   How To Come Back To Yourself After A Hard Day - Soul Care Mom Podcast

   Host Catherine explores gentle strategies for moms to reconnect with themselves after a challenging day, offering a path to reclaim peace.

2. 

   20 Oct 2026TRANSCRIPT

   Feeling Overwhelmed? Why Creativity Can Help You Slow Down And Reconnect with Alice O'Connell

   Host interviews Alice O’Connell, former actress and founder of Learn to Knit, about how embracing creativity helps mothers slow down and reconnect with themselves.

3. 

   13 Oct 2026TRANSCRIPT

   You Don't Have To Be The Mom You Used To Be

   Host Catherine explores how moms can offer compassion to their past selves when growth reveals past mistakes, offering a path to self-acceptance.

Inside a recent episode

How To Come Back To Yourself After A Hard Day - Soul Care Mom Podcast

Published 27 Oct 2026 · Transcript excerpt

[…] And today I want to talk about something that's been changing the way I move through those days. Not how to avoid them, but how to find your way back afterward. There was a time when a hard day used to become a hard week. I'd have a difficult moment. Maybe I reacted in a way that I didn't love or I felt overwhelmed and everything just felt really heavy. And then I'd spend the rest of the day carrying that feeling, right? Almost punishing myself thinking I need to do better. I've got to get back on track. Have you ever done that? Where one hard moment starts to color the whole day? I've realized something over the years. […]

Who has been a guest on Soul Care Mom Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Alice O'Connell
• Petia Kolibova-Burns
• JoAnn Crohn
• Monica Virga-Alborno
• Carrie Lingenfelter

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

35 ratings

Spotify

5.0 / 5

4 ratings

Questions about Soul Care Mom Podcast