Soul Health Matters is a faith-centered podcast for those who are healing from the inside out. Hosted by author and Soul Health Coach Lady Kimberly Michelle, the show offers devotional insight, emotional wisdom, and spiritual grounding for those navigating transition, identity, and restoration. This is a sacred space for becoming whole—one soul-centered conversation at a time.
Are you:
• grieving who you used to be
• rebuilding after loss, burnout, or transition
• learning to love without overextending
• or simply longing for a quieter strength?
Lean in - because your Soul Health Matters.
Season 1 closes with a powerful truth: sacrifice is sometimes necessary—but abandoning your soul is never the solution. Your peace, your purpose, and your spiritual integrity are not negotiable. This episode challenges you to filter every decision through one question: “How will this affect my soul?” Protect it at all costs.
Soul Health products here: https://kimberlymichelleford.com/new-merch-2 (https://kimberlymichelleford.com/new-merch-2)
30 Mar 2026
LET IT GO ... NOW.
This episode invites you to release what no longer serves God’s purpose for your life and embrace alignment over attachment. Through gentle reflection and soul anchoring, you’ll learn how fear can keep you holding on—and how obedience sometimes requires letting go. Release is not loss… it’s making space for peace, clarity, and the life you’re truly called to live.
www.kimberlymichelleford.com
16 Mar 2026
Don't Debate With Darkness
Some conversations are not about truth—they’re about domination. In this episode, Lady Kimberly shares why protecting your peace sometimes means refusing to debate people committed to misunderstanding.
Connect and order books @ https://kimberlymichelleford.com/new-merch-2 (https://kimberlymichelleford.com/new-merch-2)
6 Mar 2026
DOING IS SUCCESS
What if success isn’t defined by outcomes, but by action? In this episode of Soul Health Matters, Lady Kimberly reframes success as the courage to show up — even when results fall short. Through a personal story about her book-signing events, she challenges the idea that numbers determine worth. If you entered the arena, you succeeded.
Order Books @ https://kimberlymichelleford.com/new-merch-2 (https://kimberlymichelleford.com/new-merch-2)
4 Mar 2026
BUILD BRIDGES AMONG YOUR BOUNDARIES
In a culture that celebrates “no contact” and cutting people off, what does it look like to protect your peace without hardening your heart? In this episode, Lady Kimberly explores the balance between healthy boundaries and the biblical ministry of reconciliation. Boundaries guard your well-being — but bridges preserve your purity. Learn how to discern when to shake the dust, when to offer grace, and how to build wisely without reopening the door to harm.ORDER BOOKS: https://kimberlymichelleford.com/new-merch-2 (https://kimberlymichelleford.com/new-merch-2)
2 Mar 2026
ANCHOR BEFORE YOU ANNOUNCE
In this episode of Soul Health Matters, we explore the guiding principle “Anchor Before You Announce.” Not every problem deserves an audience — especially if the listener has no power to help you resolve it. Venting without vision drains energy, increases chaos, and reveals where we are emotionally unanchored. Learn how to pause, breathe, pray, and choose power conversations that lead to peace and solutions.
ORDER BOOKS @https://kimberlymichelleford.com/new-merch-2 (https://kimberlymichelleford.com/new-merch-2)
20 Feb 2026
DISCUSS YOUR DREAMS - NOT YOUR DRAMA
What if your conversations are shaping your health?
In Guiding Principle #3, we explore how constantly rehearsing drama keeps our nervous system in survival mode — fueling stress, anxiety, and emotional exhaustion. But when we intentionally shift our focus to vision, growth, and possibility, we activate creativity, peace, and purpose.
This episode challenges you to examine what you discuss daily — and how it’s impacting your body, your energy, and your future.
It’s time to stop rehearsing chaos… and start speaking life.
Discuss your dreams — not the drama.
ORDER BOOKS:
https://kimberlymichelleford.com/restored-soul- (https://kimberlymichelleford.com/restored-soul-)
17 Feb 2026
Becoming the One You Want To Be around
We all want better people in our lives — more support, more joy, more emotional maturity. But what if the shift starts within?
In this episode, we explore how we don’t attract what we desire — we attract what we embody. Through reflection and guided visualization, you’ll be challenged to become the very qualities you seek.
Order Restored Soul:
https://kimberlymichelleford.com/restored-soul- (https://kimberlymichelleford.com/restored-soul-)
16 Feb 2026
BECOMING THE ONE YOU PORTRAY
In this episode of Soul Health Matters, Lady Kimberly unpacks the first of her 10 Guiding Principles: Become the One You Portray. What happens when our outer presentation outpaces our inner healing? This conversation explores integrity, cognitive dissonance, and the power of closing the gap between who we claim to be and how we consistently show up.
Order Books @
https://kimberlymichelleford.com/restored-soul- (https://kimberlymichelleford.com/restored-soul-)
13 Feb 2026
LIVING THE RESTORED LIFE
Living restored doesn’t make life louder—it makes the soul steadier. This episode unpacks the benefits, the sacrifices, and the deep peace found in choosing a restored life.
Order Restored Soul: https://kimberlymichelleford.com/restored-soul- (https://kimberlymichelleford.com/restored-soul-)
11 Feb 2026
PURE IN HEART
In this episode, Pure in Heart, we explore the difference between purity and perfection—and why God never required flawlessness to call a heart blessed. Through Scripture and reflection, we uncover how a pure heart is not defined by sinlessness, but by a posture that remains soft, repentant, and open to God’s redeeming love.
9 Feb 2026
CAST - NOT CARRY
There is a difference between being tired and being heavy. In this episode of Soul Health Matters, we explore what it truly means to cast our burdens on Jesus and release the weight our souls were never meant to carry. This is a gentle invitation into surrender, lightness, and renewed peace.
1 Feb 2026
THE ANCHOR & THE CROSS
In Anchor and the Cross, Lady Kimberly explores how soul health is shaped by both anchoring and surrender—finding strength not in striving, but in trust and release.
1 Feb 2026
Anchoring In the Aisles
Anchoring in the Aisles is a reminder that soul health isn’t practiced only in quiet moments—but in everyday spaces. In this episode, Lady Kimberly explores how to stay spiritually anchored while moving through ordinary life, distractions, and demands.
1 Feb 2026
Breathe. Choose. Anchor.
A gentle pause to breathe, choose alignment, and return to what grounds your soul.
20 Jan 2026
Your Soul Health - It Matters...
Join Lady Kimberly Michelle as she opens the doors to a sacred space for those healing, becoming, and learning to live from the inside out. In this first episode, she shares her journey, vision for the podcast, and how heart work—not hustle—will guide every conversation here.
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