Soul Hygiene

About Soul Hygiene

Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be hurt constantly, and the scars will run deep within you if you let them grow and take root. If we want our lives to be truly fulfilling and meaningful, we must courageously face these invisible wounds. This is the time to undergo a life-changing journey of healing. Each episode, we bravely face the invisible scars of trauma, no matter what they may be, because If we let it, victimization and trauma can become defining factors in our lives. It thrives on our uncertainty and worry, and can cause depression, anxiety, and other mental health issues. This show lights up the path towards escaping the destructive mindset of constantly seeing yourself as unlovable and unworthy. WE Investigate together our thoughts, and see how we can get rid of those negative energies eating us up from the inside. Cleaning your soul is indeed a challenging endeavor, but with enough courage and resilience, you can go beyond the pain and finally unlock the happiness and success you truly deserve. Try out a few new things that help you relax, think deeply, and develop your spirituality. There should be more to life than just surviving. Challenges are inevitable on this earthly journey, but they should not define you. WE cannot let our obstacles be the center of our world. Working on what is happening inside us, rather than trying to change everything around us, is the path to self-awareness, expanded creative expression, and more fulfilling interpersonal connections. The host of the podcast is a finance specialist turned soul motivator. Many people know her as TeeJay, and she bares her soul in this show, talking about the hardest times in her life. She hopes that by sharing her story, others will be encouraged and inspired to persevere through their own dark times. Every day, she is growing alongside you, using all of her tools to LIVE this life, not just survive it, and becoming the Warrior she needs to be. TeeJay believes that no one should have to accept a life of seclusion, dependency, or have to sacrifice their joy, just because of a rough past. In this podcast, she shares advice on how to nurture your spirit, improve your health, and find more happiness within. Listen in as she shows you how to unlock your full potential by using the tools you already have. Join her in this journey as she opens up about her own trauma and what she did to survive. She will be sharing the coping mechanisms she used, which she hopes will prove useful in harnessing your own unique power that leads to a deep healing experience. If you Allow TeeJay to help you alter your outlook on life, you will move forward with greater purpose. If you look deep within and learn to value the individual power of your soul, there is no limit to what you can accomplish or become. Strike the optimal balance of mind, body, and spirit to face your inner battles with the right perspective, courage, and mindset. Start improving your Soul Hygiene by listening to the podcast at soulhygiene.net (https://urldefense.com/v3/__http:/soulhygiene.net__;!!PoMpmxQzTok3!-ZiS6qwrSDA-N5sSDxQ5h8wRGb2_yRCgfcLIoGG6i8eQBppDu0UWzCe_OEnbXn4N9-uANAhZMxx0jxT-YcSMOvNBQg$).

Publisher

TeeJay

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

24 Oct 2023

Latest episode

29 Sept 2026

Latest episodes

112 episodes in the feed.

1. 

   29 Sept 2026

   Pastor Mark Winters| Redemption, Forgiveness & Hope

   Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Mark Winter, a retired pastor and evangelist, calls Texas home with his wife, Laura. With three grown children and three grandkids, life is never dull. After 15 years in local ministry, Mark launched One Man Show Ministries in 1999, bringing dynamic portrayals like Peter, Simeon, and Lazarus to churches nationwide. Offstage, Mark enjoys gardening, practicing Spanish, community theater acting, and planning new travels. A journalism graduate from the University of Oklahoma, his writing has appeared in The Upper Room, Union Gospel Press, The Secret Place, and more. His books include "If There Is No God," (Volumes 1 & 2), "The Devil’s Diary," and "Just One Word: A Collection of Advent Devotionals." Retirement? Not quite—there's always a new story to tell!

2. 

   21 Sept 2026

   Marcia Earhart: Gripping Grace In Grief

   Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ How to Find Hope When You're Grieving! My Affiliate Link: https://www.everydaydose.com/MSTEEJAYHAYES https://stan.store/SoulHygiene Finding faith and mental health support can feel isolating. Hear a raw conversation about overcoming suicidal thoughts through God. In this episode of Soul Hygiene, I sit down with my friend Marsha from Florida to discuss how divine connections bring people into our lives exactly when we need them most. We share personal testimonies about navigating dark seasons, focusing on how spiritual strength provides a lifeline during times of intense struggle. This conversation is for anyone seeking encouragement and a reminder that they are not alone in their battles. We explore the power of scripture, specifically looking at the promise found in the Psalms, to help ground you when life feels overwhelming. By sharing our own experiences with suicidal thoughts and the recovery process, we hope to offer practical comfort and hope to those currently walking a difficult path. Whether you are searching for peace or simply need to feel understood, this discussion offers a space to reflect on the importance of community and faith. Subscribe for weekly spiritual wellness discussions, and let me know in the comments: what verse has helped you find strength during a hard season? Nurturing Minds, Nourishing Souls Host: Ms. Teejay Follow Us On: Instagram: https://www.instagram.com/soulhygiene_/ TikTok: https://www.tiktok.com/@soulhygiene.net Ms Teejay: https://www.instagram.com/thereal_msteejay/ LinkedIn: https://www.linkedin.com/in/msteejay/ I have a private Facebook group as well, called Soul Hygiene Facebook Group: https://www.facebook.com/groups/soulhygiene Visit Our Website: soulhygiene.net Thanks for watching, and don't forget to subscribe for more content that empowers and inspires! 🌟 Share Our Videos | Marcia Earhart is a certified life, trauma, grief, brain, and mental health coach, mediator, author, and HeartSync minister. Her guidance is both professional and personal. Having navigated the deaths of two sons within the last eleven years—one tragically murdered—she stands as a testament to God's faithfulness in the deepest valleys of grief and now leads others in healing. Her powerful new book, "Gripping Grace in the Garden of Grief," is a raw and vulnerable chronicle of devastating loss. More than a memoir, it is a lifeline, exploring the fragile threads of love and pain that hold us together and revealing the God-given hope that can rebuild a shattered life. Marcia’s mission extends beyond the page. As the co-founder of The Sterling Rose Sanctuary, a 501(c)(3) nonprofit, she is boots-on-the-ground in the mental health crisis. She creates a safe haven for the grieving to release their trauma and pain so they can breathe again, move again, and live again. Her ministry reaches a diverse community across the United States and six other countries, standing as a powerful reminder that in deep sorrow, no one has to walk alone. Marcia has been married to her best friend, Scott, for thirty-five years, and together they homeschooled and enjoyed raising their four boys and daughter. Marcia, Scott, and two of their adult children, who live nearby, love spending time together—whether it's making memories at the beach, traveling, playing games, having deep conversations, cooking, supporting their daughter’s businesses, or supporting and listening to their son’s music, Rise Above Everything, on Apple and Spotify. Connect with Marcia: www.thesterlingrosesanctuary.us https://www.facebook.com/TSRS21 https://www.instagram.com/thesterlingrosesanctuary/ https://www.tiktok.com/@marciaearharttsrs?lang=en https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/ You can purchase her book Gripping Grace in the Garden of Grief: A Place for the Heart here or from her website. https://a.co/d/3Gy550K

3. 

   14 Sept 2026

   Mae Renfroe: Holding onto Hope

   Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ In this inspiring episode, Holding On to Hope, we explore how to find strength during challenging seasons, overcome setbacks, and keep believing in better days ahead. Life doesn't always go according to plan, but even in moments of uncertainty, hope can help us discover resilience, purpose, and the courage to take the next step. Whether you're facing personal challenges, disappointment, loss, uncertainty, or simply feeling stuck, this conversation offers encouragement and perspective, reminding you that your current situation does not define your future. Connect with Mae: Book: https://a.co/d/04p5J5qw YouTube: https://youtube.com/@maerenfroe?si=jUrSKHs21L9LMYtE Website: https://maerenfroespeaker.weebly.com/ Retreat website and retreat Facebook page. https://hopeagainevents.weebly.com/ https://www.facebook.com/share/18zDeNdUus/

Who has been a guest on Soul Hygiene

Names identified in recent episode analyses. Showing up to five guests.

• Victor Shaw
• Justin Miller
• Micah Yott
• Jay Gauthier
• Tony Alonso

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

69

Social presence

0

YouTube

0

Engagement

60

Contact Soul Hygiene

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Soul Hygiene